Athlete · Open Women · 35-39 ·

CHN

陈康钰

4 HYROX results over 2 seasons. Personal bests: Open Women 1:35:57 (Hangzhou 2026) · Pro Women 1:44:21 (Chengdu 2026).

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1:35:57 best Open Women time · Hangzhou 2026 also raced Pro Women: each has its own best below

top 38% best Open Women place · Hangzhou 2026 148th of 390 Open Women finishers there

1:44:21 latest race · Chengdu 2026 first Pro Women race Pro Women

Sled pull strongest segment · Hangzhou 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:57Hangzhou 2026 · 3 races Pro Women1:44:21Chengdu 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:001:40:001:41:00 best 1:35:57 best 1:35:57 · Hangzhou

Each dot is one Open Women race. From the first Open Women race to the best: 5:24 faster (1:41:21 to 1:35:57).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Women · 35-39	1:44:21	74th of 100	48:54	47:28	8:03	splits SkiErg5:20Sled push5:00Sled pull7:02Burpee broad jump5:46Row5:41Farmers carry3:02Sandbag lunges6:27Wall balls9:10Run 14:10Run 26:18Run 36:28Run 46:20Run 56:35Run 66:33Run 76:40Run 85:54Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Women · 35-39	1:35:57	top 38% 148/390	49:55	38:58	7:07	splits SkiErg5:21Sled push3:26Sled pull5:21Burpee broad jump5:23Row5:31Farmers carry2:11Sandbag lunges4:16Wall balls7:29Run 15:39Run 26:11Run 36:30Run 46:30Run 56:49Run 66:33Run 76:26Run 85:21Full report for this race →
Shanghai 2026 17 May 2026what the whole field did →	Open Women · 35-39	1:37:35	top 42% 263/639	43:35	41:21	12:44	splits SkiErg5:32Sled push3:53Sled pull6:05Burpee broad jump5:40Row6:24Farmers carry2:15Sandbag lunges4:46Wall balls6:46Run 15:27Run 25:07Run 35:20Run 45:12Run 55:41Run 65:29Run 75:22Run 86:00Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Women · 35-39	1:41:21	257th of 426	43:52	43:54	13:39	splits SkiErg5:34Sled push3:44Sled pull6:52Burpee broad jump6:05Row5:48Farmers carry2:41Sandbag lunges4:42Wall balls8:28Run 15:46Run 25:10Run 35:31Run 45:19Run 55:29Run 65:16Run 75:08Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Hangzhou 2026, against 390 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

陈康钰edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 65%

Sled pull faster than 79%

Burpee broad jump faster than 76%

Row faster than 62%

Farmers carry faster than 72%

Sandbag lunges faster than 79%

Wall balls faster than 50%

Roxzone faster than 48%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:21 faster

Sled pull 1:18 faster

Burpee broad jump 1:08 faster

Row 0:10 faster

Farmers carry 0:17 faster

Sandbag lunges 1:12 faster

Wall balls 0:01 faster

Roxzone 0:09 slower

Runs (8 km) 0:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 陈康钰 against the typical Open Women finisher

陈康钰1:35:57

5:395:216:113:266:305:216:305:236:495:316:332:116:264:165:217:297:07

Typical Open Women1:40:02

5:365:256:003:476:246:396:226:316:365:416:312:286:345:285:327:306:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:35:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

陈康钰