CAN Athira Hariharan
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Athira Hariharan at each race, oldest on the left; lower is faster.The best was 2:09:59 at Miami Beach (Apr 2025); Athira Hariharan was 45:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Women | 2:09:59 |
| Toronto | Oct 2025 | Open Women | 2:16:34 |
| Toronto | Oct 2026 | Open Women | 2:55:51 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
1,365th of 1,382 Open Women (faster than 1%). Against the 41 who finished around 2:29:07: most time gained on sled pull (1:07), most lost on the eight runs (23:50). Runs 5 to 8 took 7:34 more than runs 1 to 4 (them: 5:06 more).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 10:39 | 6:25 | faster than 0% |
| SkiErg: | 5:59 | 5:30 | faster than 20% |
| Run 2: | 10:57 | 6:09 | faster than 0% |
| Sled push: | 4:21 | 3:14 | faster than 10% |
| Run 3: | 11:31 | 6:27 | faster than 0% |
| Sled pull: | 7:11 | 5:44 | faster than 22% |
| Run 4: | 11:53 | 6:23 | faster than 0% |
| Burpee broad jump: | 13:30 | 6:56 | faster than 4% |
| Run 5: | 12:24 | 6:39 | faster than 1% |
| Row: | 6:50 | 5:31 | faster than 3% |
| Run 6: | 12:53 | 6:31 | faster than 0% |
| Farmers carry: | 2:25 | 2:18 | faster than 41% |
| Run 7: | 16:23 | 6:30 | faster than 0% |
| Sandbag lunges: | 14:06 | 5:44 | faster than 1% |
| Run 8: | 10:54 | 5:40 | faster than 3% |
| Wall balls: | 12:52 | 7:15 | faster than 9% |
| Roxzone: | 11:12 | 6:12 | faster than 3% |
| Runs (8 km) | 1:37:30 | 51:18 | faster than 0% |
| Stations (8) | 1:07:14 | ||
| Finish | 2:55:51 | 1:40:41 | 1365th of 1,382 · faster than 1% |
923rd of 1,013 Open Women (faster than 8%). Against the 31 who finished around 2:12:54: most time gained on wall balls (3:21), most lost on the eight runs (8:57). Runs 5 to 8 took 7:03 more than runs 1 to 4 (them: 6:11 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 6:49 | 5:03 | faster than 3% |
| SkiErg: | 5:26 | 5:27 | faster than 52% |
| Run 2: | 7:58 | 6:05 | faster than 11% |
| Sled push: | 3:15 | 2:54 | faster than 33% |
| Run 3: | 8:05 | 6:19 | faster than 13% |
| Sled pull: | 5:55 | 6:12 | faster than 55% |
| Run 4: | 9:35 | 6:24 | faster than 3% |
| Burpee broad jump: | 12:27 | 6:33 | faster than 4% |
| Run 5: | 11:02 | 6:41 | faster than 1% |
| Row: | 7:06 | 5:39 | faster than 2% |
| Run 6: | 9:58 | 6:32 | faster than 4% |
| Farmers carry: | 2:06 | 2:15 | faster than 64% |
| Run 7: | 9:35 | 6:32 | faster than 5% |
| Sandbag lunges: | 8:31 | 5:15 | faster than 8% |
| Run 8: | 8:55 | 5:57 | faster than 11% |
| Wall balls: | 7:55 | 7:10 | faster than 38% |
| Roxzone: | 12:03 | 7:32 | faster than 7% |
| Runs (8 km) | 1:11:54 | 50:12 | faster than 4% |
| Stations (8) | 52:41 | ||
| Finish | 2:16:34 | 1:39:45 | 923rd of 1,013 · faster than 8% |
639th of 684 Open Women (faster than 6%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 3:59 | faster than 3% |
| SkiErg: | 5:18 | 5:14 | faster than 44% |
| Run 2: | 8:39 | 5:28 | faster than 3% |
| Sled push: | 3:19 | 2:44 | faster than 21% |
| Run 3: | 8:23 | 5:47 | faster than 5% |
| Sled pull: | 7:17 | 6:13 | faster than 26% |
| Run 4: | 8:24 | 5:50 | faster than 4% |
| Burpee broad jump: | 11:49 | 5:59 | faster than 2% |
| Run 5: | 8:49 | 6:02 | faster than 5% |
| Row: | 6:10 | 5:30 | faster than 15% |
| Run 6: | 9:04 | 5:53 | faster than 3% |
| Farmers carry: | 2:12 | 2:17 | faster than 58% |
| Run 7: | 8:31 | 5:48 | faster than 5% |
| Sandbag lunges: | 7:41 | 4:58 | faster than 6% |
| Run 8: | 8:57 | 6:03 | faster than 7% |
| Wall balls: | 8:11 | 5:54 | faster than 15% |
| Roxzone: | 11:44 | 7:31 | faster than 5% |
| Runs (8 km) | 1:06:21 | 44:45 | faster than 3% |
| Stations (8) | 51:57 | ||
| Finish | 2:09:59 | 1:31:49 | 639th of 684 · faster than 6% |
492nd of 510 Doubles Mixed (faster than 3%).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:39 | 6:06 | faster than 1% |
| SkiErg: | 4:35 | 4:20 | faster than 25% |
| Run 2: | 8:13 | 5:22 | faster than 2% |
| Sled push: | 2:27 | 2:05 | faster than 22% |
| Run 3: | 8:27 | 5:39 | faster than 3% |
| Sled pull: | 5:36 | 4:06 | faster than 9% |
| Run 4: | 8:35 | 5:42 | faster than 3% |
| Burpee broad jump: | 5:55 | 3:24 | faster than 4% |
| Run 5: | 8:42 | 5:44 | faster than 3% |
| Row: | 5:20 | 4:57 | faster than 21% |
| Run 6: | 8:24 | 5:37 | faster than 3% |
| Farmers carry: | 2:01 | 1:46 | faster than 22% |
| Run 7: | 8:47 | 5:43 | faster than 2% |
| Sandbag lunges: | 6:14 | 3:55 | faster than 5% |
| Run 8: | 10:24 | 6:29 | faster than 4% |
| Wall balls: | 5:26 | 4:21 | faster than 18% |
| Roxzone: | 13:38 | 8:42 | faster than 7% |
| Runs (8 km) | 1:10:09 | 46:27 | faster than 3% |
| Stations (8) | 37:34 | ||
| Finish | 2:01:17 | 1:25:00 | 492nd of 510 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Athira has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Miami Beach 2025 · best of 3 | 5:16 |
| Sled push | 3:15 | Toronto 2025 · best of 3 | 2:55 |
| Sled pull | 5:55 | Toronto 2025 · best of 3 | 5:47 |
| Burpee broad jump | 11:49 | Miami Beach 2025 · best of 3 | 6:46 |
| Row | 6:10 | Miami Beach 2025 · best of 3 | 5:31 |
| Farmers carry | 2:06 | Toronto 2025 · best of 3 | 2:19 |
| Sandbag lunges | 7:41 | Miami Beach 2025 · best of 3 | 5:13 |
| Wall balls | 7:55 | Toronto 2025 · best of 3 | 6:43 |
| Runs (8 km) | 1:06:21 | Miami Beach 2025 · best of 3 | 46:44 |
| Roxzone | 11:12 | Toronto 2026 · best of 3 | 7:57 |
How to read
Each station's best across Athira's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Javier Montenegro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 684 Open Women
Shape of the race
This chart shows where Athira sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 59% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Athira: faster than |
|---|---|
| Ski | 45% |
| Push | 21% |
| Pull | 27% |
| BBJ | 2% |
| Row | 16% |
| Carry | 59% |
| Lunges | 7% |
| Wall balls | 16% |
| Roxzone | 6% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Athira beat on each part of the race, at this race.Best: Farmers carry (faster than 59%); weakest: Burpee broad jump (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Athira's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:05 faster); weakest: Runs (8 km) (21:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Athira against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Athira: 1:06:26 running, 51:57 at the stations and 11:44 in the roxzone; the longest station was the burpee broad jumps (11:49).Below, Typical Open Women: 44:50 running, 38:48 at the stations and 7:31 in the roxzone; the longest station was the sled pull (6:13).
See the numbers
| Part | Athira | Typical Open Women |
|---|---|---|
| Run 1 | 5:39 | 3:59 |
| SkiErg | 5:18 | 5:14 |
| Run 2 | 8:39 | 5:28 |
| Sled push | 3:19 | 2:44 |
| Run 3 | 8:23 | 5:47 |
| Sled pull | 7:17 | 6:13 |
| Run 4 | 8:24 | 5:50 |
| Burpee broad jump | 11:49 | 5:59 |
| Run 5 | 8:49 | 6:02 |
| Row | 6:10 | 5:30 |
| Run 6 | 9:04 | 5:53 |
| Farmers carry | 2:12 | 2:17 |
| Run 7 | 8:31 | 5:48 |
| Sandbag lunges | 7:41 | 4:58 |
| Run 8 | 8:57 | 6:03 |
| Wall balls | 8:11 | 5:54 |
| Roxzone | 11:44 | 7:31 |
| Finish | 2:09:59 | 1:31:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:50 against the typical Open Women finisher at Miami Beach 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:09:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
