Athlete · Open Women · 30-34 ·

CAN

Athira Hariharan

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:09:59 (Miami Beach 2025) · Doubles Mixed 2:01:17 (Toronto 2024).

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2:09:59 best Open Women time · Miami Beach 2025 also raced Doubles Mixed: each has its own best below

923rd of 1,013 best Open Women place · Toronto 2025 among Open Women finishers there

2:16:34 latest race · Toronto 2025 6:35 slower than the best Open Women time Open Women

Farmers carry strongest segment · Miami Beach 2025 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:09:59Miami Beach 2025 · 2 races Doubles Mixed2:01:17Toronto 2024 · 1 race · with Javier Montenegro

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:12:002:14:002:16:00 best 2:09:59

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto 2025 3 Oct 2025what the whole field did →	Open Women · 30-34	2:16:34	923rd of 1,013	1:11:54	52:41	12:03	splits SkiErg5:26Sled push3:15Sled pull5:55Burpee broad jump12:27Row7:06Farmers carry2:06Sandbag lunges8:31Wall balls7:55Run 16:49Run 27:58Run 38:05Run 49:35Run 511:02Run 69:58Run 79:35Run 88:55Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Women · 30-34	2:09:59	639th of 684	1:06:21	51:57	11:44	splits SkiErg5:18Sled push3:19Sled pull7:17Burpee broad jump11:49Row6:10Farmers carry2:12Sandbag lunges7:41Wall balls8:11Run 15:39Run 28:39Run 38:23Run 48:24Run 58:49Run 69:04Run 78:31Run 88:57Full report for this race →
Toronto 2024 5 Oct 2024team: Athira Hariharan, Javier Montenegrowhat the whole field did →	Doubles Mixed · team 30-39	2:01:17	492nd of 510	1:10:09	37:34	13:38	splits SkiErg4:35Sled push2:27Sled pull5:36Burpee broad jump5:55Row5:20Farmers carry2:01Sandbag lunges6:14Wall balls5:26Run 18:39Run 28:13Run 38:27Run 48:35Run 58:42Run 68:24Run 78:47Run 810:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami Beach 2025, against 684 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Athiraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 21%

Sled pull faster than 27%

Burpee broad jump faster than 2%

Row faster than 16%

Farmers carry faster than 59%

Sandbag lunges faster than 7%

Wall balls faster than 16%

Roxzone faster than 6%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:35 slower

Sled pull 1:04 slower

Burpee broad jump 5:50 slower

Row 0:40 slower

Farmers carry 0:05 faster

Sandbag lunges 2:43 slower

Wall balls 2:17 slower

Roxzone 4:13 slower

Runs (8 km) 21:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Athira against the typical Open Women finisher

Athira2:09:59

5:395:188:393:198:237:178:2411:498:496:109:042:128:317:418:578:1111:44

Typical Open Women1:31:10

3:595:145:282:445:476:135:505:596:025:305:532:175:484:586:035:547:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:50 against the typical Open Women finisher at Miami Beach 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:09:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown