CAN Asmita Kanungo
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:54 (Ottawa 2026) · Doubles Mixed 1:12:08 (Toronto 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 19:51 faster (1:46:45 to 1:26:54).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026what the whole field did → | Open Women · 45-49 | 1:26:54 | top 24% 315/1,316 | 43:42 | 37:53 | 5:23 | splitsSkiErg5:03Sled push3:04Sled pull4:47Burpee broad jump6:25Row5:22Farmers carry1:59Sandbag lunges5:38Wall balls5:35Run 15:08Run 25:17Run 35:36Run 45:28Run 55:31Run 65:30Run 75:27Run 85:48Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 45-49 | 1:29:12 | top 31% 511/1,666 | 42:26 | 39:23 | 7:28 | splitsSkiErg5:11Sled push3:02Sled pull4:34Burpee broad jump6:58Row5:17Farmers carry2:09Sandbag lunges6:11Wall balls6:01Run 15:28Run 25:11Run 35:19Run 45:22Run 55:20Run 65:24Run 75:32Run 84:53Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Women · 45-49 | 1:29:50 | top 39% 211/550 | 43:51 | 40:10 | 5:52 | splitsSkiErg5:06Sled push3:10Sled pull5:13Burpee broad jump7:37Row5:29Farmers carry2:05Sandbag lunges6:03Wall balls5:27Run 15:11Run 25:06Run 35:13Run 45:37Run 55:42Run 65:31Run 75:34Run 86:00Full report for this race → |
| Toronto 2025 3 Oct 2025team: Asmita Kanungo, William Leroywhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:08 | top 12% 110/984 | 40:11 | 26:59 | 5:04 | splitsSkiErg4:19Sled push2:05Sled pull3:49Burpee broad jump2:37Row4:39Farmers carry1:50Sandbag lunges3:50Wall balls3:50Run 14:21Run 25:12Run 35:35Run 45:15Run 55:08Run 65:09Run 75:20Run 84:15Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Women · 45-49 | 1:29:46 | top 29% 288/1,013 | 43:36 | 40:25 | 5:48 | splitsSkiErg5:17Sled push3:21Sled pull5:38Burpee broad jump7:12Row5:24Farmers carry2:02Sandbag lunges5:34Wall balls5:57Run 14:32Run 25:24Run 35:43Run 45:41Run 55:48Run 65:39Run 75:48Run 85:05Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 45-49 | 1:38:54 | 728th of 1,231 | 49:48 | 43:44 | 5:27 | splitsSkiErg5:16Sled push4:37Sled pull4:49Burpee broad jump8:48Row5:20Farmers carry2:43Sandbag lunges6:13Wall balls5:58Run 17:43Run 25:15Run 36:07Run 45:27Run 55:47Run 66:07Run 75:58Run 87:26Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Women · 45-49 | 1:32:09 | 349th of 684 | 42:23 | 42:20 | 7:31 | splitsSkiErg5:22Sled push2:59Sled pull6:37Burpee broad jump8:12Row5:15Farmers carry1:59Sandbag lunges6:11Wall balls5:45Run 13:54Run 25:19Run 35:37Run 45:39Run 55:29Run 65:30Run 75:28Run 85:30Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Women · 45-49 | 1:46:45 | 476th of 691 | 49:02 | 49:24 | 8:22 | splitsSkiErg5:13Sled push3:28Sled pull7:32Burpee broad jump9:29Row5:39Farmers carry2:13Sandbag lunges6:53Wall balls8:57Run 16:27Run 25:40Run 35:54Run 45:54Run 55:58Run 65:54Run 75:50Run 87:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 1,316 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Asmita against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Women finisher at Ottawa 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
