Athlete · Open Men · 30-34 ·

AUS

Ashveer Singh

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:21 (Melbourne 2025) · Doubles Men 1:03:18 (Melbourne 2025).

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1:17:21 best Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

top 31% best Open Men place · Melbourne 2025 869th of 2,868 Open Men finishers there

1:21:08 latest race · Sydney 2026 3:47 slower than the best Open Men time Open Men

Roxzone strongest segment · Melbourne 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:21Melbourne 2025 · 3 races Doubles Men1:03:18Melbourne 2025 · 2 races · with Sajith Howpage

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:17:21

Each dot is one Open Men race. From the first Open Men race to the best: 12:25 faster (1:29:46 to 1:17:21).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 30-34	1:21:08	top 39% 1270/3,324	34:53	39:09	7:10	splits SkiErg4:37Sled push2:56Sled pull4:55Burpee broad jump5:47Row4:47Farmers carry2:40Sandbag lunges5:07Wall balls8:20Run 13:48Run 23:58Run 33:59Run 44:16Run 54:15Run 64:20Run 74:12Run 86:07Full report for this race →
Sydney 2026 1 Jul 2026team: Abhiman Thevarajah, Ashveer Singhwhat the whole field did →	Doubles Men · team 25-29	1:09:03	top 32% 637/2,023	34:39	27:23	7:05	splits SkiErg4:07Sled push1:49Sled pull3:32Burpee broad jump3:08Row4:28Farmers carry1:33Sandbag lunges4:11Wall balls4:35Run 13:40Run 23:54Run 33:55Run 44:14Run 54:35Run 64:21Run 74:10Run 85:52Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:17:21	top 31% 869/2,868	32:31	37:42	7:13	splits SkiErg4:44Sled push2:41Sled pull5:35Burpee broad jump4:45Row5:03Farmers carry2:24Sandbag lunges4:07Wall balls8:23Run 12:32Run 23:56Run 34:07Run 44:15Run 54:21Run 64:13Run 74:13Run 84:56Full report for this race →
Melbourne 2025 11 Dec 2025team: Sajith Howpage, Ashveer Singhwhat the whole field did →	Doubles Men · team 30-34	1:03:18	top 16% 222/1,410	31:15	25:13	6:54	splits SkiErg3:55Sled push2:01Sled pull3:42Burpee broad jump2:39Row4:29Farmers carry1:49Sandbag lunges2:43Wall balls3:55Run 12:21Run 23:46Run 33:59Run 44:03Run 54:16Run 64:05Run 74:00Run 84:48Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 30-34	1:29:46	1492nd of 2,104	36:13	45:27	8:08	splits SkiErg4:37Sled push2:11Sled pull5:46Burpee broad jump6:18Row5:05Farmers carry2:43Sandbag lunges4:47Wall balls14:00Run 13:59Run 24:03Run 34:16Run 44:22Run 54:39Run 64:33Run 74:24Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashveeredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 48%

Sled pull faster than 27%

Burpee broad jump faster than 65%

Row faster than 28%

Farmers carry faster than 29%

Sandbag lunges faster than 84%

Wall balls faster than 24%

Roxzone faster than 89%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:02 slower

Sled pull 0:46 slower

Burpee broad jump 0:33 faster

Row 0:16 slower

Farmers carry 0:19 slower

Sandbag lunges 1:09 faster

Wall balls 1:51 slower

Roxzone 1:56 faster

Runs (8 km) 6:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashveer against the typical Open Men finisher

Ashveer1:17:21

2:324:443:562:414:075:354:154:454:215:034:132:244:134:074:568:237:13

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:51 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:17:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown