Athlete · Open Women · 30-34 ·

AUS

Ashley Wick

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:14 (Sydney 2026) · Doubles Mixed 1:20:47 (Melbourne 2025).

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1:26:14 best Open Women time · Sydney 2026 also raced Doubles Mixed: each has its own best below

top 35% best Open Women place · Sydney 2026 713th of 2,043 Open Women finishers there

1:26:14 latest race · Sydney 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Sydney 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:14Sydney 2026 · 4 races Doubles Mixed1:20:47Melbourne 2025 · 1 race · with Luke Mortimer

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:00 best 1:26:14

Each dot is one Open Women race. From the first Open Women race to the best: 10:53 faster (1:37:07 to 1:26:14).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 30-34	1:26:14	top 35% 713/2,043	40:32	37:04	8:44	splits SkiErg5:06Sled push2:35Sled pull4:22Burpee broad jump6:25Row5:27Farmers carry1:22Sandbag lunges5:15Wall balls6:32Run 14:11Run 24:30Run 34:36Run 45:00Run 55:01Run 64:52Run 75:05Run 87:21Full report for this race →
Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did →	Open Women · 30-34	1:35:26	241st of 357	46:01	40:13	9:15	splits SkiErg5:00Sled push2:51Sled pull6:04Burpee broad jump6:30Row5:12Farmers carry1:44Sandbag lunges5:22Wall balls7:30Run 14:18Run 25:24Run 35:55Run 46:05Run 56:04Run 66:07Run 76:02Run 86:09Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 30-34	1:27:15	top 41% 678/1,666	41:01	37:02	9:16	splits SkiErg5:01Sled push2:58Sled pull5:10Burpee broad jump6:10Row5:15Farmers carry1:41Sandbag lunges4:51Wall balls5:56Run 12:40Run 25:05Run 35:30Run 45:34Run 55:35Run 65:15Run 75:15Run 86:11Full report for this race →
Melbourne 2025 11 Dec 2025team: Luke Mortimer, Ashley Wickwhat the whole field did →	Doubles Mixed · team 30-34	1:20:47	1287th of 2,353	41:16	30:11	9:25	splits SkiErg3:55Sled push2:01Sled pull4:05Burpee broad jump4:42Row4:36Farmers carry1:50Sandbag lunges4:32Wall balls4:30Run 12:34Run 24:50Run 35:17Run 45:38Run 55:25Run 65:18Run 75:45Run 86:32Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 30-34	1:37:07	927th of 1,507	43:22	42:17	11:28	splits SkiErg5:04Sled push2:45Sled pull7:38Burpee broad jump7:46Row5:44Farmers carry1:59Sandbag lunges4:50Wall balls6:31Run 14:19Run 24:59Run 35:31Run 45:41Run 55:30Run 65:09Run 75:01Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 38%

Sled pull faster than 76%

Burpee broad jump faster than 60%

Row faster than 39%

Farmers carry faster than 99%

Sandbag lunges faster than 49%

Wall balls faster than 47%

Roxzone faster than 62%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:10 slower

Sled pull 0:44 faster

Burpee broad jump 0:30 faster

Row 0:08 slower

Farmers carry 0:42 faster

Sandbag lunges 0:02 slower

Wall balls 0:09 slower

Roxzone 0:32 faster

Runs (8 km) 3:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Open Women finisher

Ashley1:26:14

4:115:064:302:354:364:225:006:255:015:274:521:225:055:157:216:328:44

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown