AUS Ashley Wick
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashley Wick at each race, oldest on the left; lower is faster.The best was 1:26:14 at Sydney (Jul 2026); Ashley Wick was 10:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:37:07 |
| Melbourne | Dec 2025 | Open Women | 1:27:15 |
| Brisbane (APAC Championship) | Apr 2026 | Open Women | 1:35:26 |
| Sydney | Jul 2026 | Open Women | 1:26:14 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:53 faster (1:37:07 to 1:26:14).
5 results at 4 races
713th of 2,043 Open Women (faster than 65%). Against the 63 who finished around 1:26:17: most time gained on the eight runs (0:44), most lost on wall balls (0:42). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:34 | faster than 70% |
| SkiErg: | 5:06 | 5:05 | faster than 49% |
| Run 2: | 4:30 | 4:58 | faster than 76% |
| Sled push: | 2:35 | 2:25 | faster than 38% |
| Run 3: | 4:36 | 5:11 | faster than 79% |
| Sled pull: | 4:22 | 5:06 | faster than 76% |
| Run 4: | 5:00 | 5:16 | faster than 61% |
| Burpee broad jump: | 6:25 | 6:55 | faster than 60% |
| Run 5: | 5:01 | 5:26 | faster than 68% |
| Row: | 5:27 | 5:19 | faster than 38% |
| Run 6: | 4:52 | 5:20 | faster than 71% |
| Farmers carry: | 1:22 | 2:04 | faster than 99% |
| Run 7: | 5:05 | 5:19 | faster than 59% |
| Sandbag lunges: | 5:15 | 5:13 | faster than 49% |
| Run 8: | 7:21 | 7:36 | faster than 56% |
| Wall balls: | 6:32 | 6:23 | faster than 47% |
| Roxzone: | 8:44 | 9:16 | faster than 61% |
| Runs (8 km) | 40:32 | 43:49 | faster than 68% |
| Stations (8) | 37:04 | ||
| Finish | 1:26:14 | 1:32:18 | 713th of 2,043 · faster than 65% |
241st of 357 Open Women (faster than 32%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:27 | faster than 60% |
| SkiErg: | 5:00 | 5:00 | faster than 50% |
| Run 2: | 5:24 | 5:04 | faster than 35% |
| Sled push: | 2:51 | 2:44 | faster than 44% |
| Run 3: | 5:55 | 5:25 | faster than 31% |
| Sled pull: | 6:04 | 5:27 | faster than 29% |
| Run 4: | 6:05 | 5:27 | faster than 26% |
| Burpee broad jump: | 6:30 | 5:53 | faster than 37% |
| Run 5: | 6:04 | 5:31 | faster than 27% |
| Row: | 5:12 | 5:14 | faster than 52% |
| Run 6: | 6:07 | 5:24 | faster than 27% |
| Farmers carry: | 1:44 | 2:01 | faster than 83% |
| Run 7: | 6:02 | 5:22 | faster than 27% |
| Sandbag lunges: | 5:22 | 4:32 | faster than 26% |
| Run 8: | 6:09 | 5:27 | faster than 29% |
| Wall balls: | 7:30 | 5:53 | faster than 23% |
| Roxzone: | 9:15 | 7:43 | faster than 28% |
| Runs (8 km) | 46:01 | 42:31 | faster than 30% |
| Stations (8) | 40:13 | ||
| Finish | 1:35:26 | 1:27:17 | 241st of 357 · faster than 32% |
678th of 1,666 Open Women (faster than 59%). Against the 50 who finished around 1:26:58: most time gained on farmers carry (0:22), most lost on sled push (0:35). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:40 | 3:00 | faster than 76% |
| SkiErg: | 5:01 | 5:04 | faster than 56% |
| Run 2: | 5:05 | 5:14 | faster than 56% |
| Sled push: | 2:58 | 2:31 | faster than 25% |
| Run 3: | 5:30 | 5:25 | faster than 47% |
| Sled pull: | 5:10 | 5:30 | faster than 61% |
| Run 4: | 5:34 | 5:30 | faster than 47% |
| Burpee broad jump: | 6:10 | 6:12 | faster than 50% |
| Run 5: | 5:35 | 5:39 | faster than 52% |
| Row: | 5:15 | 5:19 | faster than 56% |
| Run 6: | 5:15 | 5:38 | faster than 65% |
| Farmers carry: | 1:41 | 2:10 | faster than 95% |
| Run 7: | 5:15 | 5:33 | faster than 62% |
| Sandbag lunges: | 4:51 | 4:56 | faster than 53% |
| Run 8: | 6:11 | 6:37 | faster than 64% |
| Wall balls: | 5:56 | 5:57 | faster than 50% |
| Roxzone: | 9:16 | 9:51 | faster than 61% |
| Runs (8 km) | 41:01 | 42:42 | faster than 59% |
| Stations (8) | 37:02 | ||
| Finish | 1:27:15 | 1:30:38 | 678th of 1,666 · faster than 59% |
1,287th of 2,353 Doubles Mixed (faster than 45%). Against the 70 who finished around 1:21:00: most time gained on the eight runs (0:54), most lost on burpee broad jump (1:04). Runs 5 to 8 took 4:41 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:34 | 2:59 | faster than 79% |
| SkiErg: | 3:55 | 4:13 | faster than 88% |
| Run 2: | 4:50 | 5:06 | faster than 63% |
| Sled push: | 2:01 | 1:56 | faster than 41% |
| Run 3: | 5:17 | 5:21 | faster than 52% |
| Sled pull: | 4:05 | 3:52 | faster than 39% |
| Run 4: | 5:38 | 5:24 | faster than 41% |
| Burpee broad jump: | 4:42 | 3:24 | faster than 12% |
| Run 5: | 5:25 | 5:30 | faster than 53% |
| Row: | 4:36 | 4:40 | faster than 57% |
| Run 6: | 5:18 | 5:30 | faster than 57% |
| Farmers carry: | 1:50 | 1:47 | faster than 44% |
| Run 7: | 5:45 | 5:29 | faster than 40% |
| Sandbag lunges: | 4:32 | 3:56 | faster than 28% |
| Run 8: | 6:32 | 6:18 | faster than 43% |
| Wall balls: | 4:30 | 4:13 | faster than 37% |
| Roxzone: | 9:25 | 9:07 | faster than 43% |
| Runs (8 km) | 41:16 | 41:48 | faster than 52% |
| Stations (8) | 30:11 | ||
| Finish | 1:20:47 | 1:19:19 | 1287th of 2,353 · faster than 45% |
928th of 1,507 Open Women (faster than 38%). Against the 47 who finished around 1:36:27: most time gained on the eight runs (1:59), most lost on sled pull (1:38). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:30 | faster than 60% |
| SkiErg: | 5:04 | 4:58 | faster than 39% |
| Run 2: | 4:59 | 4:54 | faster than 46% |
| Sled push: | 2:45 | 2:17 | faster than 18% |
| Run 3: | 5:31 | 5:08 | faster than 32% |
| Sled pull: | 7:38 | 5:40 | faster than 11% |
| Run 4: | 5:41 | 5:15 | faster than 31% |
| Burpee broad jump: | 7:46 | 6:37 | faster than 28% |
| Run 5: | 5:30 | 5:25 | faster than 46% |
| Row: | 5:44 | 5:18 | faster than 17% |
| Run 6: | 5:09 | 5:18 | faster than 57% |
| Farmers carry: | 1:59 | 2:17 | faster than 83% |
| Run 7: | 5:01 | 5:17 | faster than 62% |
| Sandbag lunges: | 4:50 | 5:07 | faster than 58% |
| Run 8: | 7:12 | 7:23 | faster than 54% |
| Wall balls: | 6:31 | 6:18 | faster than 46% |
| Roxzone †: | 11:28 | ||
| Runs (8 km) | 43:22 | 43:18 | faster than 49% |
| Stations (8) | 42:17 | ||
| Finish | 1:37:07 | 1:31:22 | 928th of 1,507 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Brisbane (APAC Championship) 2026 · best of 4 | 5:16 |
| Sled push | 2:35 | Sydney 2026 · best of 4 | 2:55 |
| Sled pull | 4:22 | Sydney 2026 · best of 4 | 5:47 |
| Burpee broad jump | 6:10 | Melbourne 2025 · best of 4 | 6:46 |
| Row | 5:12 | Brisbane (APAC Championship) 2026 · best of 4 | 5:31 |
| Farmers carry | 1:22 | Sydney 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:50 | Sydney 2025 · best of 4 | 5:13 |
| Wall balls | 5:56 | Melbourne 2025 · best of 4 | 6:43 |
| Runs (8 km) | 40:32 | Sydney 2026 · best of 4 | 46:44 |
| Roxzone | 8:44 | Sydney 2026 · best of 3 | 7:57 |
How to read
Each station's best across Ashley's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luke Mortimer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 50% |
| Push | 38% |
| Pull | 76% |
| BBJ | 60% |
| Row | 39% |
| Carry | 99% |
| Lunges | 49% |
| Wall balls | 47% |
| Roxzone | 62% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 40:36 running, 37:04 at the stations and 8:44 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Ashley | Typical Open Women |
|---|---|---|
| Run 1 | 4:11 | 4:34 |
| SkiErg | 5:06 | 5:05 |
| Run 2 | 4:30 | 4:58 |
| Sled push | 2:35 | 2:25 |
| Run 3 | 4:36 | 5:11 |
| Sled pull | 4:22 | 5:06 |
| Run 4 | 5:00 | 5:16 |
| Burpee broad jump | 6:25 | 6:55 |
| Run 5 | 5:01 | 5:26 |
| Row | 5:27 | 5:19 |
| Run 6 | 4:52 | 5:20 |
| Farmers carry | 1:22 | 2:04 |
| Run 7 | 5:05 | 5:19 |
| Sandbag lunges | 5:15 | 5:13 |
| Run 8 | 7:21 | 7:36 |
| Wall balls | 6:32 | 6:23 |
| Roxzone | 8:44 | 9:16 |
| Finish | 1:26:14 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
