AUS Ashley Torrington
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Ashley Torrington, Fintan O'Sheawhole field → | Doubles Mixed · team 16-24 | 1:20:10 | 815th of 1,718102nd of 209 aged 16-24 | 44:02 | 27:36 | 8:37 | View results | See splits Hide splitsSkiErg4:13faster than 41%Sled push1:48faster than 41%Sled pull3:54faster than 49%Burpee broad jump2:54fastest 16%Row4:38fastest 45%Farmers carry1:47fastest 33%Sandbag lunges3:40fastest 29%Wall balls4:42faster than 40%Runs (8 km)44:02faster than 43%Roxzone8:37fastest 41%Run 14:50faster than 38%Run 25:07faster than 37%Run 35:09faster than 46%Run 45:20faster than 41%Run 55:25faster than 44%Run 65:27faster than 41%Run 75:29faster than 41%Run 87:19faster than 47%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Ashley Torrington, Jessica Thompsonwhole field → | Doubles Women · team U29 | 1:25:01 | 841st of 1,924377th of 771 aged U29 | 49:06 | 23:45 7 of 8 | 12:12 | View results | See splits Hide splitsSkiErg4:24fastest 25%Sled push1:21fastest 23%Sled pull4:13faster than 34%Burpee broad jump—Row4:48fastest 15%Farmers carry1:39fastest 25%Sandbag lunges3:18fastest 30%Wall balls4:02faster than 37%Runs (8 km)49:06fastest 49%Roxzone12:12faster than 14%Run 13:27fastest 27%Run 25:44fastest 41%Run 36:16faster than 41%Run 46:22faster than 42%Run 56:31faster than 43%Run 66:42faster than 37%Run 76:45faster than 35%Run 87:22faster than 38%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Ashley Torrington, Gracie Glassonwhole field → | Doubles Women · team U29 | 1:25:14 | 333rd of 563165th of 267 aged U29 | 53:48 | 26:12 | 5:20 | View results | See splits Hide splitsSkiErg4:45faster than 43%Sled push1:31fastest 40%Sled pull3:35fastest 18%Burpee broad jump3:09fastest 14%Row4:51fastest 37%Farmers carry1:34fastest 18%Sandbag lunges3:36faster than 44%Wall balls3:11faster than 46%Runs (8 km)53:48faster than 23%Roxzone5:20fastest 37%Run 15:13faster than 7%Run 26:22faster than 20%Run 36:27faster than 35%Run 46:34faster than 32%Run 56:57faster than 27%Run 66:55faster than 23%Run 77:05faster than 22%Run 88:17faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Melbourne 2024 · best of 2 | 4:48 |
| Sled push | 1:21 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 3:35 | Sydney 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:09 | Sydney 2024 | 4:17 |
| Row | 4:48 | Melbourne 2024 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Sydney 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:18 | Melbourne 2024 · best of 2 | 3:47 |
| Wall balls | 3:11 | Sydney 2024 · best of 2 | 4:22 |
| Runs (8 km) | 49:06 | Melbourne 2024 · best of 2 | 49:12 |
| Roxzone | 5:20 | Sydney 2024 · best of 2 | 7:49 |
How to read
Each station's best across Ashley's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Fintan O'Shea1 race
- Gracie Glasson1 race
- Jessica Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:07 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
