GBR Ashley Scott
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:21:51 (Birmingham 2025) · Doubles Mixed 1:14:14 (London ExCeL 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ashley Scott, Sarah Beamishwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:14 | top 32% 892/2,853 | 33:13* | 29:07* | 11:59 | splitsSkiErg4:31Sled push2:10Sled pull4:09Burpee broad jump3:47Row4:58Farmers carry1:42Sandbag lunges3:33Wall balls4:17Run 13:20Run 23:50Run 34:08Run 44:08Run 54:11Run 64:01Run 74:05Run 85:33Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:21:51 | top 36% 115/326 | 37:16 | 39:06 | 5:33 | splitsSkiErg4:54Sled push4:43Sled pull6:03Burpee broad jump4:43Row5:04Farmers carry3:00Sandbag lunges3:56Wall balls6:43Run 15:07Run 24:18Run 34:21Run 44:28Run 54:37Run 64:39Run 74:42Run 85:09Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Women · 35-39 | 1:31:39 | 67th of 100 | 41:13 | 43:54 | 6:31 | splitsSkiErg4:52Sled push3:56Sled pull7:34Burpee broad jump5:54Row5:14Farmers carry3:24Sandbag lunges4:58Wall balls8:02Run 13:46Run 24:59Run 35:20Run 45:16Run 55:30Run 65:28Run 75:22Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 326 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:30 against the typical Pro Women finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
