GBR Ashley Parker
3 HYROX races over 3 seasons. Best Open Men time: 1:25:26 at London 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashley Parker at each race, oldest on the left; lower is faster.The best was 1:25:26 at London (May 2025); Ashley Parker was 2:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:25:26 |
| Birmingham | Oct 2025 | Open Men | 1:27:48 |
| Birmingham | Oct 2026 | Open Men | 1:27:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,239th of 3,831 Open Men (faster than 41%). Against the 116 who finished around 1:28:11: most time gained on wall balls (0:45), most lost on sandbag lunges (1:09). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:09 | faster than 40% |
| SkiErg: | 4:39 | 4:33 | faster than 38% |
| Run 2: | 4:47 | 4:31 | faster than 37% |
| Sled push: | 4:09 | 3:20 | faster than 16% |
| Run 3: | 4:57 | 4:51 | faster than 45% |
| Sled pull: | 4:26 | 4:36 | faster than 57% |
| Run 4: | 5:03 | 4:51 | faster than 41% |
| Burpee broad jump: | 5:54 | 5:33 | faster than 42% |
| Run 5: | 5:10 | 4:59 | faster than 42% |
| Row: | 4:53 | 4:48 | faster than 43% |
| Run 6: | 5:07 | 4:52 | faster than 39% |
| Farmers carry: | 2:13 | 2:08 | faster than 43% |
| Run 7: | 5:10 | 4:52 | faster than 38% |
| Sandbag lunges: | 6:41 | 5:08 | faster than 18% |
| Run 8: | 5:34 | 5:11 | faster than 36% |
| Wall balls: | 7:06 | 7:05 | faster than 49% |
| Roxzone: | 6:40 | 6:25 | faster than 44% |
| Runs (8 km) | 41:05 | 39:20 | faster than 40% |
| Stations (8) | 40:01 | ||
| Finish | 1:27:41 | 1:24:06 | 2239th of 3,831 · faster than 41% |
2,230th of 3,945 Open Men (faster than 43%). Against the 121 who finished around 1:27:17: most time gained on the eight runs (0:36), most lost on sandbag lunges (0:55). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:18 | faster than 47% |
| SkiErg: | 4:37 | 4:30 | faster than 35% |
| Run 2: | 4:42 | 4:33 | faster than 41% |
| Sled push: | 4:20 | 3:15 | faster than 17% |
| Run 3: | 4:54 | 4:53 | faster than 49% |
| Sled pull: | 4:58 | 5:02 | faster than 52% |
| Run 4: | 4:56 | 4:55 | faster than 49% |
| Burpee broad jump: | 5:46 | 5:36 | faster than 46% |
| Run 5: | 4:59 | 5:05 | faster than 55% |
| Row: | 4:47 | 4:49 | faster than 54% |
| Run 6: | 4:51 | 4:55 | faster than 53% |
| Farmers carry: | 2:03 | 2:09 | faster than 58% |
| Run 7: | 4:58 | 4:55 | faster than 47% |
| Sandbag lunges: | 6:15 | 5:12 | faster than 25% |
| Run 8: | 5:10 | 5:10 | faster than 50% |
| Wall balls: | 8:36 | 7:15 | faster than 31% |
| Roxzone: | 6:42 | 6:40 | faster than 49% |
| Runs (8 km) | 39:47 | 39:57 | faster than 50% |
| Stations (8) | 41:22 | ||
| Finish | 1:27:48 | 1:25:13 | 2230th of 3,945 · faster than 43% |
1,132nd of 1,917 Open Men (faster than 40%). Against the 58 who finished around 1:25:50: most time gained on wall balls (1:26), most lost on sandbag lunges (0:51). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:36 | faster than 34% |
| SkiErg: | 4:28 | 4:21 | faster than 37% |
| Run 2: | 4:51 | 4:30 | faster than 31% |
| Sled push: | 3:37 | 2:48 | faster than 11% |
| Run 3: | 4:52 | 4:49 | faster than 46% |
| Sled pull: | 4:50 | 4:20 | faster than 30% |
| Run 4: | 4:53 | 4:49 | faster than 46% |
| Burpee broad jump: | 6:26 | 5:16 | faster than 26% |
| Run 5: | 4:54 | 4:58 | faster than 53% |
| Row: | 4:42 | 4:40 | faster than 47% |
| Run 6: | 4:46 | 4:52 | faster than 55% |
| Farmers carry: | 2:31 | 2:09 | faster than 26% |
| Run 7: | 4:56 | 4:55 | faster than 48% |
| Sandbag lunges: | 6:15 | 5:07 | faster than 24% |
| Run 8: | 6:28 | 6:28 | faster than 50% |
| Wall balls: | 6:25 | 7:10 | faster than 64% |
| Roxzone: | 5:48 | 5:21 | faster than 37% |
| Runs (8 km) | 40:30 | 40:08 | faster than 48% |
| Stations (8) | 39:14 | ||
| Finish | 1:25:26 | 1:22:11 | 1132nd of 1,917 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | London 2025 · best of 3 | 4:34 |
| Sled push | 3:37 | London 2025 · best of 3 | 3:04 |
| Sled pull | 4:26 | Birmingham Birm · best of 3 | 4:57 |
| Burpee broad jump | 5:46 | Birmingham 2025 · best of 3 | 5:38 |
| Row | 4:42 | London 2025 · best of 3 | 4:53 |
| Farmers carry | 2:03 | Birmingham 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:15 | Birmingham 2025 · best of 3 | 5:20 |
| Wall balls | 6:25 | London 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:47 | Birmingham 2025 · best of 3 | 41:47 |
| Roxzone | 5:48 | London 2025 · best of 3 | 7:23 |
How to read
Each station's best across Ashley's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 64% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 37% |
| Push | 11% |
| Pull | 31% |
| BBJ | 27% |
| Row | 48% |
| Carry | 26% |
| Lunges | 25% |
| Wall balls | 64% |
| Roxzone | 38% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: Wall balls (faster than 64%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:45 faster); weakest: Burpee broad jump (1:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 40:33 running, 39:14 at the stations and 5:48 in the roxzone; the longest station was the burpee broad jumps (6:26).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Ashley | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 4:36 |
| SkiErg | 4:28 | 4:21 |
| Run 2 | 4:51 | 4:30 |
| Sled push | 3:37 | 2:48 |
| Run 3 | 4:52 | 4:49 |
| Sled pull | 4:50 | 4:20 |
| Run 4 | 4:53 | 4:49 |
| Burpee broad jump | 6:26 | 5:16 |
| Run 5 | 4:54 | 4:58 |
| Row | 4:42 | 4:40 |
| Run 6 | 4:46 | 4:52 |
| Farmers carry | 2:31 | 2:09 |
| Run 7 | 4:56 | 4:55 |
| Sandbag lunges | 6:15 | 5:07 |
| Run 8 | 6:28 | 6:28 |
| Wall balls | 6:25 | 7:10 |
| Roxzone | 5:48 | 5:21 |
| Finish | 1:25:26 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:10 against the typical Open Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
