Athlete · Open Men · 40-44 ·

GBR

Ashley Parker

2 HYROX results over 2 seasons. Best Open Men time 1:25:26 at London 2025.

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1:25:26 best Open Men time · London 2025 2 Open Men races

2228th of 3,945 best Open Men place · Birmingham 2025 among Open Men finishers there

1:27:48 latest race · Birmingham 2025 2:22 slower than the best Open Men time Open Men

Wall balls strongest segment · London 2025 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:26

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 40-44	1:27:48	2228th of 3,945	39:47	41:22	6:42	splits SkiErg4:37Sled push4:20Sled pull4:58Burpee broad jump5:46Row4:47Farmers carry2:03Sandbag lunges6:15Wall balls8:36Run 15:21Run 24:42Run 34:54Run 44:56Run 54:59Run 64:51Run 74:58Run 85:10Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 40-44	1:25:26	1132nd of 1,917	40:30	39:14	5:48	splits SkiErg4:28Sled push3:37Sled pull4:50Burpee broad jump6:26Row4:42Farmers carry2:31Sandbag lunges6:15Wall balls6:25Run 14:53Run 24:51Run 34:52Run 44:53Run 54:54Run 64:46Run 74:56Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 11%

Sled pull faster than 31%

Burpee broad jump faster than 27%

Row faster than 48%

Farmers carry faster than 26%

Sandbag lunges faster than 25%

Wall balls faster than 64%

Roxzone faster than 38%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:49 slower

Sled pull 0:30 slower

Burpee broad jump 1:10 slower

Row 0:02 slower

Farmers carry 0:22 slower

Sandbag lunges 1:08 slower

Wall balls 0:45 faster

Roxzone 0:27 slower

Runs (8 km) 0:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Open Men finisher

Ashley1:25:26

4:534:284:513:374:524:504:536:264:544:424:462:314:566:156:286:255:48

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:10 against the typical Open Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:25:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown