AUT Ashley McCarthy
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:20:22 (Vienna 2025) · Pro Doubles Women 1:19:49 (Berlin 2026) · Doubles Women 1:12:31 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Laylah Rabitsch, Ashley McCarthywhat the whole field did → | Pro Doubles Women · team 35-39 | 1:19:49 | 166th of 289 | 33:53* | 33:06* | — | splitsSkiErg4:47Sled push3:12Sled pull4:26Burpee broad jump3:15Row5:06Farmers carry2:12Sandbag lunges4:18Wall balls5:50Run 13:53Run 23:58Run 34:05Run 44:08Run 54:08Run 64:09Run 74:07Run 85:30Full report for this race → |
| Madrid 2025 29 Nov 2025team: Laylah Rabitsch, Ashley McCarthywhat the whole field did → | Pro Doubles Women · team 35-39 | 1:25:08 | 122nd of 194 | 43:13 | 35:06 | 6:54 | splitsSkiErg5:14Sled push3:01Sled pull4:54Burpee broad jump3:48Row5:13Farmers carry2:20Sandbag lunges4:22Wall balls6:14Run 14:59Run 25:05Run 35:24Run 45:15Run 55:33Run 65:22Run 75:28Run 86:11Full report for this race → |
| Rome 2025 27 Sept 2025team: Laylah Rabitsch, Ashley McCarthywhat the whole field did → | Pro Doubles Women · team 35-39 | 1:21:47 | 82nd of 124 | 41:00 | 33:24 | 7:27 | splitsSkiErg4:42Sled push2:53Sled pull5:38Burpee broad jump3:24Row5:00Farmers carry1:55Sandbag lunges4:18Wall balls5:34Run 16:39Run 24:45Run 34:50Run 44:50Run 54:45Run 64:46Run 75:02Run 85:26Full report for this race → |
| Valencia 2025 9 Mar 2025what the whole field did → | Open Women · 30-34 | 1:21:52 | top 25% 90/364 | 40:11 | 35:47 | 5:54 | splitsSkiErg5:10Sled push3:11Sled pull5:54Burpee broad jump4:30Row5:29Farmers carry2:36Sandbag lunges3:38Wall balls5:19Run 14:35Run 24:30Run 36:46Run 44:53Run 54:51Run 64:48Run 74:46Run 85:02Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 30-34 | 1:20:22 | top 37% 253/685 | 39:11 | 35:04 | 6:11 | splitsSkiErg5:03Sled push2:49Sled pull5:22Burpee broad jump4:37Row5:26Farmers carry2:22Sandbag lunges3:30Wall balls5:55Run 14:30Run 24:37Run 35:10Run 44:56Run 55:01Run 64:50Run 74:54Run 85:17Full report for this race → |
| Vienna 2025 21 Feb 2025team: Laylah Rabitsch, Ashley McCarthywhat the whole field did → | Doubles Women · team 30-39 | 1:12:31 | top 20% 115/595 | 41:01 | 26:33 | 5:03 | splitsSkiErg4:34Sled push1:37Sled pull3:31Burpee broad jump3:29Row4:49Farmers carry1:39Sandbag lunges3:06Wall balls3:48Run 14:58Run 24:51Run 35:07Run 45:08Run 55:07Run 65:12Run 75:11Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 685 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:37 against the typical Open Women finisher at Vienna 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
