GBR Ashley Jenner
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
2,057th of 3,324 Open Men (faster than 38%). Against the 103 who finished around 1:29:33: most time gained on wall balls (1:53), most lost on burpee broad jump (1:48). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:03 | faster than 34% |
| SkiErg: | 4:39 | 4:26 | faster than 27% |
| Run 2: | 4:52 | 4:23 | faster than 25% |
| Sled push: | 2:53 | 2:37 | faster than 31% |
| Run 3: | 4:54 | 4:42 | faster than 39% |
| Sled pull: | 4:46 | 4:26 | faster than 39% |
| Run 4: | 5:05 | 4:44 | faster than 33% |
| Burpee broad jump: | 7:57 | 5:43 | faster than 15% |
| Run 5: | 5:12 | 4:55 | faster than 38% |
| Row: | 5:01 | 4:45 | faster than 26% |
| Run 6: | 5:07 | 4:49 | faster than 36% |
| Farmers carry: | 1:52 | 2:05 | faster than 68% |
| Run 7: | 5:06 | 4:49 | faster than 38% |
| Sandbag lunges: | 7:15 | 5:35 | faster than 20% |
| Run 8: | 7:14 | 7:00 | faster than 43% |
| Wall balls: | 5:48 | 7:02 | faster than 72% |
| Roxzone: | 8:32 | 8:40 | faster than 53% |
| Runs (8 km) | 41:46 | 39:34 | faster than 38% |
| Stations (8) | 40:11 | ||
| Finish | 1:30:24 | 1:25:32 | 2057th of 3,324 · faster than 38% |
868th of 1,410 Doubles Men (faster than 38%). Against the 45 who finished around 1:16:26: most time gained on the roxzone (0:38), most lost on the eight runs (1:16). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 4:10 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:49 | 2:44 | faster than 43% |
| SkiErg: | 4:09 | 3:58 | faster than 25% |
| Run 2: | 5:01 | 4:41 | faster than 34% |
| Sled push: | 1:44 | 1:37 | faster than 36% |
| Run 3: | 5:27 | 4:58 | faster than 27% |
| Sled pull: | 3:58 | 3:08 | faster than 14% |
| Run 4: | 5:23 | 5:01 | faster than 33% |
| Burpee broad jump: | 3:16 | 3:00 | faster than 37% |
| Run 5: | 5:30 | 5:09 | faster than 34% |
| Row: | 4:35 | 4:27 | faster than 36% |
| Run 6: | 5:36 | 5:06 | faster than 29% |
| Farmers carry: | 1:30 | 1:39 | faster than 73% |
| Run 7: | 5:33 | 5:03 | faster than 30% |
| Sandbag lunges: | 3:40 | 3:31 | faster than 43% |
| Run 8: | 6:20 | 5:51 | faster than 33% |
| Wall balls: | 3:57 | 4:09 | faster than 64% |
| Roxzone: | 8:35 | 8:35 | faster than 50% |
| Runs (8 km) | 41:36 | 38:55 | faster than 35% |
| Stations (8) | 26:49 | ||
| Finish | 1:16:54 | 1:13:33 | 868th of 1,410 · faster than 38% |
1,211th of 1,718 Doubles Mixed (faster than 29%). Against the 52 who finished around 1:27:37: most time gained on wall balls (0:34), most lost on the eight runs (1:39). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 4:36 | faster than 23% |
| SkiErg: | 4:30 | 4:09 | faster than 12% |
| Run 2: | 5:56 | 4:51 | faster than 10% |
| Sled push: | 1:52 | 1:44 | faster than 33% |
| Run 3: | 6:09 | 5:05 | faster than 13% |
| Sled pull: | 4:00 | 3:53 | faster than 44% |
| Run 4: | 5:52 | 5:10 | faster than 22% |
| Burpee broad jump: | 4:44 | 3:39 | faster than 15% |
| Run 5: | 6:04 | 5:18 | faster than 22% |
| Row: | 4:38 | 4:40 | faster than 55% |
| Run 6: | 5:46 | 5:15 | faster than 29% |
| Farmers carry: | 1:47 | 1:54 | faster than 67% |
| Run 7: | 5:41 | 5:17 | faster than 34% |
| Sandbag lunges: | 4:00 | 4:09 | faster than 56% |
| Run 8: | 7:25 | 7:14 | faster than 44% |
| Wall balls: | 4:12 | 4:28 | faster than 65% |
| Roxzone: | 10:17 | 8:58 | faster than 25% |
| Runs (8 km) | 47:59 | 42:54 | faster than 25% |
| Stations (8) | 29:43 | ||
| Finish | 1:27:53 | 1:20:42 | 1211th of 1,718 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Daniel Willson1 race
- Niamh Moran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 72% of the field), weakest on BBJ (faster than 15%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 27% |
| Push | 32% |
| Pull | 40% |
| BBJ | 15% |
| Row | 27% |
| Carry | 69% |
| Lunges | 21% |
| Wall balls | 72% |
| Roxzone | 53% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: Wall balls (faster than 72%); weakest: Burpee broad jump (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:14 faster); weakest: Burpee broad jump (2:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 41:49 running, 40:11 at the stations and 8:32 in the roxzone; the longest station was the burpee broad jumps (7:57).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Ashley | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:03 |
| SkiErg | 4:39 | 4:26 |
| Run 2 | 4:52 | 4:23 |
| Sled push | 2:53 | 2:37 |
| Run 3 | 4:54 | 4:42 |
| Sled pull | 4:46 | 4:26 |
| Run 4 | 5:05 | 4:44 |
| Burpee broad jump | 7:57 | 5:43 |
| Run 5 | 5:12 | 4:55 |
| Row | 5:01 | 4:45 |
| Run 6 | 5:07 | 4:49 |
| Farmers carry | 1:52 | 2:05 |
| Run 7 | 5:06 | 4:49 |
| Sandbag lunges | 7:15 | 5:35 |
| Run 8 | 7:14 | 7:00 |
| Wall balls | 5:48 | 7:02 |
| Roxzone | 8:32 | 8:40 |
| Finish | 1:30:24 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:14 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
