Athlete · Open Men · 25-29 ·

GBR

Ashley Griffiths

2 HYROX results over 1 season. Best Open Men time 1:46:19 at London Olympia 2026.

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1:46:19 best Open Men time · London Olympia 2026 2 Open Men races

2286th of 2,638 best Open Men place · London Olympia 2026 among Open Men finishers there

1:46:19 latest race · London Olympia 2026 best Open Men time so far Open Men

Wall balls strongest segment · London Olympia 2026 faster than 37% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:52:001:56:002:00:00 best 1:46:19

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 25-29	1:46:19	2286th of 2,638	52:17	47:15	6:52	splits SkiErg5:35Sled push3:33Sled pull6:45Burpee broad jump7:19Row5:47Farmers carry3:23Sandbag lunges6:36Wall balls8:17Run 16:06Run 25:37Run 36:01Run 46:12Run 56:23Run 66:28Run 76:20Run 89:14Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 25-29	2:00:49	3744th of 3,945	53:31	58:47	8:35	splits SkiErg5:30Sled push5:35Sled pull9:11Burpee broad jump8:35Row5:46Farmers carry3:54Sandbag lunges8:24Wall balls11:52Run 16:41Run 25:37Run 36:20Run 46:37Run 57:01Run 66:51Run 76:51Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 20%

Sled pull faster than 6%

Burpee broad jump faster than 20%

Row faster than 5%

Farmers carry faster than 7%

Sandbag lunges faster than 21%

Wall balls faster than 37%

Roxzone faster than 29%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:07 slower

Sled push 0:37 slower

Sled pull 2:21 slower

Burpee broad jump 1:44 slower

Row 0:59 slower

Farmers carry 1:10 slower

Sandbag lunges 1:20 slower

Wall balls 0:53 slower

Roxzone 0:59 slower

Runs (8 km) 11:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Open Men finisher

Ashley1:46:19

6:065:355:373:336:016:456:127:196:235:476:283:236:206:369:148:176:52

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:21 against the typical Open Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:46:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown