GBR Ashleigh Slater
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Ashleigh Slater, Rachel Neillwhole field → | Doubles Women · team 30-39 | 1:25:45 | 1219th of 1,701496th of 670 aged 30-39 | 45:27 | 30:10 | 10:13 | View results | See splits Hide splitsSkiErg4:40faster than 41%Sled push1:40fastest 30%Sled pull3:37fastest 46%Burpee broad jump4:46faster than 20%Row4:57faster than 49%Farmers carry1:32fastest 18%Sandbag lunges4:41faster than 8%Wall balls4:17faster than 33%Runs (8 km)45:27faster than 28%Roxzone10:13faster than 24%Run 14:45faster than 21%Run 25:25faster than 26%Run 35:29faster than 33%Run 45:36faster than 29%Run 55:43faster than 30%Run 65:41faster than 28%Run 75:51faster than 22%Run 87:01faster than 35%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Glen Austin, Ashleigh Slaterwhole field → | Doubles Mixed · team 40-49 | 1:35:03 | 1444th of 1,712284th of 345 aged 40-49 | 55:51 | 33:36 | 5:41 | View results | See splits Hide splitsSkiErg4:22faster than 25%Sled push2:36faster than 10%Sled pull4:09faster than 24%Burpee broad jump4:44faster than 15%Row5:10faster than 13%Farmers carry1:54faster than 30%Sandbag lunges4:56faster than 18%Wall balls5:45faster than 12%Runs (8 km)55:51faster than 15%Roxzone5:41faster than 33%Run 14:55faster than 15%Run 29:17faster than 2%Run 36:44faster than 26%Run 46:57faster than 22%Run 57:09faster than 23%Run 67:13faster than 19%Run 77:17faster than 20%Run 86:22faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Glen Austin1 race
- Rachel Neill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashleigh against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:09 against the typical Doubles Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
