GBR Ash Wolfendale
3 HYROX results over 1 season. Best Open Men time 1:12:28 at Glasgow 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:02 faster (1:22:30 to 1:12:28).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:12:28 | top 22% 657/3,034 | 35:09 | 32:54 | 4:31 | splitsSkiErg4:31Sled push2:33Sled pull4:33Burpee broad jump4:18Row4:27Farmers carry2:17Sandbag lunges3:57Wall balls6:18Run 13:24Run 24:30Run 34:46Run 44:28Run 54:37Run 64:38Run 74:41Run 84:08Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:13:35 | top 28% 325/1,191 | 36:13 | 31:24 | 5:57 | splitsSkiErg4:26Sled push2:05Sled pull4:36Burpee broad jump3:40Row4:42Farmers carry2:09Sandbag lunges4:11Wall balls5:35Run 13:07Run 24:22Run 34:45Run 44:51Run 54:45Run 64:47Run 74:41Run 84:55Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:22:30 | 671st of 1,206 | 42:14 | 33:28 | 6:53 | splitsSkiErg4:16Sled push2:32Sled pull4:14Burpee broad jump3:11Row4:32Farmers carry5:18Sandbag lunges3:30Wall balls5:55Run 13:14Run 25:10Run 35:12Run 45:18Run 55:18Run 66:38Run 75:52Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ash against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
