GER Asan Bafri
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:36 (Warsaw 2026) · Doubles Men 1:08:18 (Vienna 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:48 faster (1:14:24 to 1:13:36).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:13:36 | top 23% 573/2,561 | 37:11 | 32:02 | 4:30 | splitsSkiErg4:14Sled push2:36Sled pull4:09Burpee broad jump5:39Row4:30Farmers carry1:34Sandbag lunges4:43Wall balls4:37Run 13:46Run 24:47Run 34:53Run 45:03Run 55:07Run 64:48Run 74:46Run 84:03Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 35-39 | 1:14:25 | top 17% 316/1,895 | 35:47 | 32:16 | 6:25 | splitsSkiErg4:18Sled push2:48Sled pull4:31Burpee broad jump4:58Row4:31Farmers carry1:33Sandbag lunges5:04Wall balls4:33Run 15:17Run 24:09Run 34:13Run 44:24Run 54:34Run 64:16Run 74:14Run 84:43Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:14:24 | top 34% 864/2,599 | 33:55 | 32:49 | 7:46 | splitsSkiErg4:22Sled push2:49Sled pull4:03Burpee broad jump5:37Row4:25Farmers carry1:37Sandbag lunges4:48Wall balls5:08Run 13:25Run 23:52Run 33:58Run 44:12Run 54:32Run 64:14Run 74:12Run 85:34Full report for this race → |
| Vienna 2025 21 Feb 2025team: Oliver Heidemann, Asan Bafriwhat the whole field did → | Doubles Men · team 30-39 | 1:08:18 | top 40% 262/655 | 39:46 | 24:00 | 4:36 | splitsSkiErg3:53Sled push1:36Sled pull2:45Burpee broad jump3:14Row4:26Farmers carry1:29Sandbag lunges2:56Wall balls3:41Run 14:30Run 24:34Run 34:55Run 45:03Run 55:10Run 65:11Run 75:05Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Asan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:18 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
