NED Arwin Guijt
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:28 (Heerenveen 2025) · Doubles Men 1:26:56 (Amsterdam 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 35-39 | 1:36:28 | 1187th of 1,541 | 44:43 | 40:09 | 11:40 | splitsSkiErg4:25Sled push2:23Sled pull5:11Burpee broad jump6:33Row5:17Farmers carry2:34Sandbag lunges5:55Wall balls7:51Run 14:56Run 25:02Run 35:18Run 45:24Run 55:59Run 65:31Run 75:40Run 86:56Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Arwin Guijt, Christiaan Varkevisserwhat the whole field did → | Doubles Men · team 30-39 | 1:26:56 | 974th of 1,180 | 50:20 | 25:05 7 of 8 | 11:36 | splitsSkiErg4:04Sled push1:31Sled pull3:09Burpee broad jump3:08Row5:06Farmers carry1:47Sandbag lunges—Wall balls5:07Run 16:26Run 25:39Run 36:00Run 45:59Run 56:20Run 66:28Run 76:21Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arwin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:30 against the typical Open Men finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
