NED Arthur van Hierden
9 HYROX races over 2 seasons: 2 solo, 7 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arthur van Hierden at each race, oldest on the left; lower is faster.The best was 1:20:22 at Rotterdam (Feb 2025); Arthur van Hierden was 3:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:20:22 |
| Maastricht | Sep 2025 | Open Men | 1:23:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Arthur van Hierden at each race, oldest on the left; lower is faster.The best was 58:45 at Mechelen (Mar 2026); Arthur van Hierden was 6:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:05:19 |
| Barcelona | Apr 2025 | Doubles Men | 1:04:17 |
| Hamburg | Oct 2025 | Doubles Men | 1:05:29 |
| Mechelen | Mar 2026 | Doubles Men | 58:45 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Arthur van Hierden at each race, oldest on the left; lower is faster.The best was 1:05:55 at Rotterdam (Apr 2026); Arthur van Hierden was 4:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Mixed | 1:10:35 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:05:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
115th of 2,213 Doubles Mixed (faster than 94%). Against the 66 who finished around 1:05:48: most time gained on burpee broad jump (0:18), most lost on sled push (0:24). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 5:40 | faster than 92% |
| SkiErg: | 4:15 | 4:33 | faster than 86% |
| Run 2: | 4:18 | 5:22 | faster than 91% |
| Sled push: | 2:09 | 1:57 | faster than 29% |
| Run 3: | 4:37 | 5:40 | faster than 90% |
| Sled pull: | 3:14 | 3:41 | faster than 77% |
| Run 4: | 4:34 | 5:44 | faster than 91% |
| Burpee broad jump: | 2:29 | 3:48 | faster than 96% |
| Run 5: | 4:29 | 5:48 | faster than 94% |
| Row: | 4:37 | 4:50 | faster than 72% |
| Run 6: | 4:28 | 5:44 | faster than 94% |
| Farmers carry: | 1:57 | 1:49 | faster than 34% |
| Run 7: | 4:20 | 5:48 | faster than 96% |
| Sandbag lunges: | 2:57 | 4:06 | faster than 94% |
| Run 8: | 4:37 | 6:36 | faster than 98% |
| Wall balls: | 3:41 | 4:41 | faster than 95% |
| Roxzone: | 4:54 | 7:01 | faster than 94% |
| Runs (8 km) | 35:48 | 46:31 | faster than 94% |
| Stations (8) | 25:19 | ||
| Finish | 1:05:55 | 1:23:41 | 115th of 2,213 · faster than 94% |
66th of 1,536 Doubles Men (faster than 95%). Against the 30 who finished around 59:25: most time gained on burpee broad jump (0:30), most lost on farmers carry (0:11). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:51 | faster than 93% |
| SkiErg: | 3:49 | 4:01 | faster than 79% |
| Run 2: | 3:47 | 4:42 | faster than 94% |
| Sled push: | 1:27 | 1:38 | faster than 81% |
| Run 3: | 4:04 | 4:58 | faster than 90% |
| Sled pull: | 2:21 | 3:04 | faster than 93% |
| Run 4: | 4:04 | 5:01 | faster than 91% |
| Burpee broad jump: | 2:08 | 3:22 | faster than 98% |
| Run 5: | 4:16 | 5:12 | faster than 87% |
| Row: | 4:14 | 4:28 | faster than 77% |
| Run 6: | 4:03 | 5:06 | faster than 93% |
| Farmers carry: | 1:40 | 1:40 | faster than 51% |
| Run 7: | 4:04 | 5:02 | faster than 92% |
| Sandbag lunges: | 2:23 | 3:34 | faster than 98% |
| Run 8: | 4:19 | 5:24 | faster than 93% |
| Wall balls: | 3:45 | 4:26 | faster than 90% |
| Roxzone: | 5:25 | 7:26 | faster than 97% |
| Runs (8 km) | 31:37 | 39:14 | faster than 93% |
| Stations (8) | 21:47 | ||
| Finish | 58:45 | 1:13:23 | 66th of 1,536 · faster than 95% |
37th of 237 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 237 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:23 | faster than 75% |
| SkiErg: | 3:36 | 3:53 | faster than 91% |
| Run 2: | 4:09 | 4:42 | faster than 78% |
| Sled push: | 2:31 | 2:43 | faster than 68% |
| Run 3: | 4:24 | 5:05 | faster than 83% |
| Sled pull: | 3:48 | 4:27 | faster than 84% |
| Run 4: | 4:30 | 5:08 | faster than 79% |
| Burpee broad jump: | 2:20 | 3:02 | faster than 91% |
| Run 5: | 4:35 | 5:14 | faster than 78% |
| Row: | 4:05 | 4:20 | faster than 86% |
| Run 6: | 4:35 | 5:12 | faster than 77% |
| Farmers carry: | 1:34 | 1:48 | faster than 85% |
| Run 7: | 4:33 | 5:09 | faster than 78% |
| Sandbag lunges: | 3:05 | 3:38 | faster than 82% |
| Run 8: | 3:25 | 4:07 | faster than 82% |
| Wall balls: | 4:08 | 4:31 | faster than 72% |
| Roxzone: | 3:24 | 4:16 | faster than 88% |
| Runs (8 km) | 34:03 | 39:23 | faster than 81% |
| Stations (8) | 25:07 | ||
| Finish | 1:02:29 | 1:12:29 | 37th of 237 · faster than 84% |
93rd of 1,083 Doubles Mixed (faster than 91%). Against the 33 who finished around 1:11:23: most time gained on the eight runs (1:36), most lost on sled push (0:36). Runs 5 to 8 took 1:47 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:31 | faster than 82% |
| SkiErg: | 3:59 | 4:15 | faster than 89% |
| Run 2: | 5:04 | 5:53 | faster than 84% |
| Sled push: | 2:54 | 2:32 | faster than 25% |
| Run 3: | 5:17 | 6:15 | faster than 87% |
| Sled pull: | 3:40 | 3:50 | faster than 60% |
| Run 4: | 5:04 | 6:15 | faster than 92% |
| Burpee broad jump: | 3:22 | 3:47 | faster than 70% |
| Run 5: | 4:59 | 6:24 | faster than 95% |
| Row: | 4:28 | 4:44 | faster than 80% |
| Run 6: | 5:01 | 6:20 | faster than 94% |
| Farmers carry: | 1:58 | 1:56 | faster than 47% |
| Run 7: | 4:53 | 6:21 | faster than 96% |
| Sandbag lunges: | 3:15 | 3:57 | faster than 82% |
| Run 8: | 3:33 | 5:13 | faster than 97% |
| Wall balls: | 4:14 | 4:42 | faster than 73% |
| Roxzone: | 4:14 | 5:33 | faster than 90% |
| Runs (8 km) | 38:35 | 48:24 | faster than 93% |
| Stations (8) | 27:50 | ||
| Finish | 1:10:35 | 1:24:21 | 93rd of 1,083 · faster than 91% |
142nd of 1,191 Doubles Men (faster than 88%). Against the 36 who finished around 1:04:41: most time gained on the eight runs (0:28), most lost on farmers carry (0:20). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:41 | faster than 94% |
| SkiErg: | 3:52 | 3:56 | faster than 65% |
| Run 2: | 3:53 | 4:48 | faster than 92% |
| Sled push: | 1:57 | 1:43 | faster than 20% |
| Run 3: | 4:16 | 5:05 | faster than 87% |
| Sled pull: | 2:49 | 3:01 | faster than 64% |
| Run 4: | 4:13 | 5:09 | faster than 89% |
| Burpee broad jump: | 2:51 | 3:14 | faster than 69% |
| Run 5: | 4:18 | 5:17 | faster than 91% |
| Row: | 4:23 | 4:27 | faster than 61% |
| Run 6: | 4:21 | 5:11 | faster than 86% |
| Farmers carry: | 1:49 | 1:38 | faster than 25% |
| Run 7: | 4:19 | 5:09 | faster than 88% |
| Sandbag lunges: | 3:27 | 3:36 | faster than 58% |
| Run 8: | 4:33 | 5:36 | faster than 87% |
| Wall balls: | 4:09 | 4:25 | faster than 67% |
| Roxzone: | 5:57 | 7:16 | faster than 88% |
| Runs (8 km) | 34:19 | 42:08 | faster than 91% |
| Stations (8) | 25:17 | ||
| Finish | 1:05:29 | 1:15:47 | 142nd of 1,191 · faster than 88% |
679th of 1,936 Open Men (faster than 64%). Against the 58 who finished around 1:23:31: most time gained on the eight runs (1:28), most lost on wall balls (1:37). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:47 | faster than 60% |
| SkiErg: | 4:30 | 4:29 | faster than 48% |
| Run 2: | 4:38 | 4:45 | faster than 57% |
| Sled push: | 2:27 | 2:41 | faster than 68% |
| Run 3: | 4:44 | 5:05 | faster than 68% |
| Sled pull: | 4:09 | 5:13 | faster than 86% |
| Run 4: | 4:52 | 5:08 | faster than 63% |
| Burpee broad jump: | 6:51 | 5:56 | faster than 31% |
| Run 5: | 4:45 | 5:26 | faster than 80% |
| Row: | 4:57 | 4:47 | faster than 35% |
| Run 6: | 4:31 | 5:14 | faster than 83% |
| Farmers carry: | 2:06 | 2:07 | faster than 52% |
| Run 7: | 4:50 | 5:13 | faster than 69% |
| Sandbag lunges: | 4:53 | 5:12 | faster than 60% |
| Run 8: | 5:14 | 5:58 | faster than 75% |
| Wall balls: | 8:53 | 8:08 | faster than 41% |
| Roxzone: | 6:44 | 7:33 | faster than 68% |
| Runs (8 km) | 38:09 | 41:55 | faster than 73% |
| Stations (8) | 38:46 | ||
| Finish | 1:23:33 | 1:29:04 | 679th of 1,936 · faster than 64% |
191st of 1,279 Doubles Men (faster than 85%). Against the 39 who finished around 1:04:20: most time gained on the roxzone (0:35), most lost on the eight runs (0:33). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:33 | faster than 89% |
| SkiErg: | 3:50 | 3:58 | faster than 75% |
| Run 2: | 4:16 | 4:44 | faster than 79% |
| Sled push: | 1:47 | 1:54 | faster than 68% |
| Run 3: | 4:48 | 5:07 | faster than 68% |
| Sled pull: | 2:54 | 3:24 | faster than 82% |
| Run 4: | 4:34 | 5:06 | faster than 78% |
| Burpee broad jump: | 2:51 | 3:00 | faster than 58% |
| Run 5: | 4:42 | 5:12 | faster than 77% |
| Row: | 4:16 | 4:22 | faster than 64% |
| Run 6: | 4:36 | 5:08 | faster than 79% |
| Farmers carry: | 1:23 | 1:36 | faster than 84% |
| Run 7: | 4:34 | 5:07 | faster than 81% |
| Sandbag lunges: | 2:55 | 3:29 | faster than 82% |
| Run 8: | 4:31 | 5:15 | faster than 85% |
| Wall balls: | 4:10 | 4:19 | faster than 59% |
| Roxzone: | 4:29 | 6:15 | faster than 95% |
| Runs (8 km) | 35:47 | 40:20 | faster than 82% |
| Stations (8) | 24:06 | ||
| Finish | 1:04:17 | 1:13:08 | 191st of 1,279 · faster than 85% |
780th of 2,469 Open Men (faster than 68%). Against the 75 who finished around 1:19:50: most time gained on the eight runs (1:23), most lost on sandbag lunges (0:40). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:09 | faster than 71% |
| SkiErg: | 4:12 | 4:25 | faster than 80% |
| Run 2: | 4:41 | 4:54 | faster than 62% |
| Sled push: | 3:12 | 2:48 | faster than 25% |
| Run 3: | 4:41 | 5:15 | faster than 79% |
| Sled pull: | 4:39 | 5:06 | faster than 65% |
| Run 4: | 4:39 | 5:17 | faster than 82% |
| Burpee broad jump: | 5:32 | 5:45 | faster than 55% |
| Run 5: | 5:04 | 5:31 | faster than 71% |
| Row: | 4:45 | 4:45 | faster than 50% |
| Run 6: | 4:21 | 5:19 | faster than 93% |
| Farmers carry: | 1:58 | 2:07 | faster than 64% |
| Run 7: | 4:35 | 5:18 | faster than 85% |
| Sandbag lunges: | 5:08 | 5:05 | faster than 48% |
| Run 8: | 5:50 | 5:59 | faster than 56% |
| Wall balls: | 6:02 | 5:58 | faster than 48% |
| Roxzone: | 6:28 | 6:51 | faster than 58% |
| Runs (8 km) | 38:30 | 43:09 | faster than 78% |
| Stations (8) | 35:28 | ||
| Finish | 1:20:22 | 1:26:37 | 780th of 2,469 · faster than 68% |
146th of 1,384 Doubles Men (faster than 89%). Against the 42 who finished around 1:04:51: most time gained on the roxzone (0:17), most lost on the eight runs (1:06). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:21 | faster than 81% |
| SkiErg: | 3:39 | 3:57 | faster than 94% |
| Run 2: | 4:36 | 5:02 | faster than 73% |
| Sled push: | 1:49 | 1:40 | faster than 26% |
| Run 3: | 4:45 | 5:24 | faster than 80% |
| Sled pull: | 2:45 | 3:03 | faster than 71% |
| Run 4: | 4:49 | 5:28 | faster than 80% |
| Burpee broad jump: | 2:49 | 3:22 | faster than 78% |
| Run 5: | 4:58 | 5:39 | faster than 80% |
| Row: | 4:28 | 4:26 | faster than 46% |
| Run 6: | 4:39 | 5:30 | faster than 87% |
| Farmers carry: | 1:19 | 1:38 | faster than 92% |
| Run 7: | 4:45 | 5:30 | faster than 84% |
| Sandbag lunges: | 2:40 | 3:23 | faster than 91% |
| Run 8: | 4:50 | 5:52 | faster than 88% |
| Wall balls: | 3:23 | 3:51 | faster than 95% |
| Roxzone: | 4:33 | 6:02 | faster than 92% |
| Runs (8 km) | 38:00 | 44:10 | faster than 84% |
| Stations (8) | 22:52 | ||
| Finish | 1:05:19 | 1:16:00 | 146th of 1,384 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Arthur has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 2:27 | Maastricht 2025 · best of 2 | 3:04 |
| Sled pull | 4:09 | Maastricht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:32 | Rotterdam 2025 · best of 2 | 5:38 |
| Row | 4:45 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Rotterdam 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:53 | Maastricht 2025 · best of 2 | 5:20 |
| Wall balls | 6:02 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:09 | Maastricht 2025 · best of 2 | 41:47 |
| Roxzone | 6:28 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across Arthur's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Leon Eleveld2 races
- Olivia Mulder2 races
- Robin Lentjes2 races
- Tijmen Sportel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Arthur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Arthur: faster than |
|---|---|
| Ski | 80% |
| Push | 26% |
| Pull | 66% |
| BBJ | 56% |
| Row | 50% |
| Carry | 65% |
| Lunges | 49% |
| Wall balls | 49% |
| Roxzone | 58% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arthur beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arthur's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:39 faster); weakest: Sled push (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arthur against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arthur: 38:34 running, 35:28 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Arthur | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:09 |
| SkiErg | 4:12 | 4:25 |
| Run 2 | 4:41 | 4:54 |
| Sled push | 3:12 | 2:48 |
| Run 3 | 4:41 | 5:15 |
| Sled pull | 4:39 | 5:06 |
| Run 4 | 4:39 | 5:17 |
| Burpee broad jump | 5:32 | 5:45 |
| Run 5 | 5:04 | 5:31 |
| Row | 4:45 | 4:45 |
| Run 6 | 4:21 | 5:19 |
| Farmers carry | 1:58 | 2:07 |
| Run 7 | 4:35 | 5:18 |
| Sandbag lunges | 5:08 | 5:05 |
| Run 8 | 5:50 | 5:59 |
| Wall balls | 6:02 | 5:58 |
| Roxzone | 6:28 | 6:51 |
| Finish | 1:20:22 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Open Men finisher at Rotterdam 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
