GER Arthur Steblau
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:46:23 (Berlin 2026) · Doubles Men 1:14:55 (Hamburg 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 40-44 | 1:46:23 | 3556th of 4,143 | 39:15* | 51:11* | 16:02 | splitsSkiErg4:46Sled push4:06Sled pull5:08Burpee broad jump7:29Row5:27Farmers carry3:25Sandbag lunges10:40Wall balls10:10Run 14:04Run 24:23Run 34:28Run 44:27Run 54:37Run 64:41Run 74:54Run 87:45Full report for this race → |
| Cologne 2026 16 Apr 2026team: Alexander Gerber, Arthur Steblauwhat the whole field did → | Doubles Men · team 40-44 | 1:19:48 | 696th of 1,136 | 45:22 | 28:53 | 5:37 | splitsSkiErg4:01Sled push2:00Sled pull2:54Burpee broad jump3:31Row4:59Farmers carry1:38Sandbag lunges5:24Wall balls4:26Run 14:09Run 25:30Run 35:50Run 45:59Run 56:26Run 66:05Run 76:09Run 85:16Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Alexander Gerber, Arthur Steblauwhat the whole field did → | Doubles Men · team 40-44 | 1:18:12 | 546th of 940 | 45:24 | 26:39 | 6:14 | splitsSkiErg4:01Sled push1:59Sled pull2:57Burpee broad jump3:16Row4:28Farmers carry1:21Sandbag lunges4:09Wall balls4:28Run 14:54Run 25:35Run 35:45Run 45:47Run 55:42Run 65:47Run 75:50Run 86:07Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Arthur Steblau, Alexander Gerberwhat the whole field did → | Doubles Men · team 40-44 | 1:17:01 | 457th of 754 | 38:10 | 29:51 | 9:04 | splitsSkiErg4:14Sled push2:14Sled pull3:40Burpee broad jump4:16Row4:55Farmers carry1:32Sandbag lunges4:28Wall balls4:32Run 14:57Run 24:25Run 34:40Run 44:43Run 54:54Run 64:38Run 74:46Run 85:12Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Arthur Steblau, Alexander Gerberwhat the whole field did → | Doubles Men · team 40-44 | 1:14:55 | top 47% 555/1,191 | 39:48 | 28:12 | 6:58 | splitsSkiErg4:25Sled push1:38Sled pull2:54Burpee broad jump3:49Row4:51Farmers carry1:47Sandbag lunges4:12Wall balls4:36Run 15:20Run 24:42Run 34:43Run 44:49Run 55:05Run 64:54Run 74:51Run 85:26Full report for this race → |
| Berlin 2025 16 May 2025team: Alexander Gerber, Arthur Steblauwhat the whole field did → | Doubles Men · team 40-49 | 1:16:27 | 1383rd of 1,821 | 39:39 | 27:57 | 8:55 | splitsSkiErg4:04Sled push1:53Sled pull3:06Burpee broad jump4:11Row4:20Farmers carry1:32Sandbag lunges4:22Wall balls4:29Run 14:12Run 24:45Run 35:00Run 44:48Run 54:56Run 64:45Run 74:50Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arthur against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:20 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
