NED Aron Laferte
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aron Laferte at each race, oldest on the left; lower is faster.The best was 1:01:38 at Maastricht (Sep 2026); Aron Laferte was 8:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:09:51 |
| Hamburg | Oct 2025 | Open Men | 1:03:14 |
| Amsterdam | Jan 2026 | Open Men | 1:03:23 |
| Maastricht | Sep 2026 | Open Men | 1:01:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:13 faster (1:09:51 to 1:01:38).
This line shows the finish time of Aron Laferte at each race, oldest on the left; lower is faster.The best was 54:18 at Amsterdam (Jan 2026); Aron Laferte was 4:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Men | 59:04 |
| Amsterdam | Jan 2026 | Doubles Men | 54:18 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
18th of 2,058 Open Men (faster than 99%). Against the 31 who finished around 1:01:53: most time gained on the eight runs (3:12), most lost on wall balls (1:49). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:44 | fastest in the field |
| SkiErg: | 4:07 | 4:29 | faster than 94% |
| Run 2: | 3:20 | 4:53 | fastest in the field |
| Sled push: | 2:15 | 2:57 | faster than 92% |
| Run 3: | 3:33 | 5:14 | fastest in the field |
| Sled pull: | 3:18 | 4:38 | faster than 96% |
| Run 4: | 3:30 | 5:13 | fastest in the field |
| Burpee broad jump: | 3:43 | 5:42 | faster than 93% |
| Run 5: | 3:36 | 5:20 | fastest in the field |
| Row: | 4:25 | 4:54 | faster than 94% |
| Run 6: | 3:34 | 5:15 | fastest in the field |
| Farmers carry: | 2:05 | 2:12 | faster than 60% |
| Run 7: | 3:33 | 5:14 | fastest in the field |
| Sandbag lunges: | 3:50 | 5:10 | faster than 90% |
| Run 8: | 3:49 | 5:51 | fastest in the field |
| Wall balls: | 6:03 | 6:54 | faster than 66% |
| Roxzone: | 4:28 | 7:40 | fastest in the field |
| Runs (8 km) | 27:28 | 40:54 | fastest in the field |
| Stations (8) | 29:46 | ||
| Finish | 1:01:38 | 1:26:02 | 18th of 2,058 · faster than 99% |
24th of 385 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:26 | faster than 93% |
| SkiErg: | 3:50 | 4:01 | faster than 80% |
| Run 2: | 3:28 | 4:10 | faster than 94% |
| Sled push: | 1:45 | 2:01 | faster than 88% |
| Run 3: | 3:40 | 4:27 | faster than 91% |
| Sled pull: | 3:01 | 3:35 | faster than 88% |
| Run 4: | 3:40 | 4:30 | faster than 92% |
| Burpee broad jump: | 2:23 | 2:47 | faster than 74% |
| Run 5: | 3:32 | 4:35 | faster than 98% |
| Row: | 4:04 | 4:14 | faster than 77% |
| Run 6: | 3:34 | 4:30 | faster than 96% |
| Farmers carry: | 1:24 | 1:38 | faster than 92% |
| Run 7: | 3:44 | 4:36 | faster than 93% |
| Sandbag lunges: | 2:52 | 3:35 | faster than 88% |
| Run 8: | 4:06 | 5:08 | faster than 96% |
| Wall balls: | 3:50 | 4:13 | faster than 76% |
| Roxzone: | 3:58 | 5:08 | faster than 91% |
| Runs (8 km) | 29:20 | 36:37 | faster than 96% |
| Stations (8) | 23:09 | ||
| Finish | 56:23 | 1:07:43 | 24th of 385 · faster than 94% |
71st of 2,802 Open Men (faster than 97%). Against the 43 who finished around 1:01:34: most time gained on the eight runs (1:04), most lost on wall balls (1:20). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:51 | fastest in the field |
| SkiErg: | 4:11 | 4:27 | faster than 84% |
| Run 2: | 3:28 | 4:46 | fastest in the field |
| Sled push: | 2:49 | 2:58 | faster than 61% |
| Run 3: | 3:43 | 5:05 | faster than 98% |
| Sled pull: | 3:26 | 4:43 | faster than 95% |
| Run 4: | 3:36 | 5:06 | fastest in the field |
| Burpee broad jump: | 3:49 | 5:24 | faster than 90% |
| Run 5: | 3:51 | 5:15 | faster than 99% |
| Row: | 4:23 | 4:44 | faster than 89% |
| Run 6: | 3:49 | 5:08 | faster than 99% |
| Farmers carry: | 1:19 | 2:01 | faster than 99% |
| Run 7: | 3:57 | 5:06 | faster than 96% |
| Sandbag lunges: | 4:07 | 5:06 | faster than 83% |
| Run 8: | 4:23 | 5:53 | faster than 97% |
| Wall balls: | 5:35 | 7:00 | faster than 77% |
| Roxzone: | 4:19 | 6:45 | faster than 98% |
| Runs (8 km) | 29:30 | 40:23 | faster than 99% |
| Stations (8) | 29:39 | ||
| Finish | 1:03:23 | 1:24:13 | 71st of 2,802 · faster than 97% |
6th of 1,738 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:57 | fastest in the field |
| SkiErg: | 3:27 | 3:58 | fastest in the field |
| Run 2: | 3:28 | 4:47 | fastest in the field |
| Sled push: | 1:30 | 1:53 | faster than 94% |
| Run 3: | 3:44 | 5:05 | fastest in the field |
| Sled pull: | 2:30 | 3:17 | faster than 96% |
| Run 4: | 3:41 | 5:08 | fastest in the field |
| Burpee broad jump: | 2:16 | 3:09 | faster than 95% |
| Run 5: | 3:52 | 5:15 | faster than 98% |
| Row: | 3:49 | 4:25 | fastest in the field |
| Run 6: | 3:51 | 5:11 | faster than 98% |
| Farmers carry: | 1:14 | 1:36 | faster than 97% |
| Run 7: | 3:55 | 5:10 | faster than 98% |
| Sandbag lunges: | 2:50 | 3:26 | faster than 86% |
| Run 8: | 4:08 | 5:40 | faster than 99% |
| Wall balls: | 3:27 | 4:22 | faster than 99% |
| Roxzone: | 3:57 | 6:03 | fastest in the field |
| Runs (8 km) | 29:24 | 40:27 | faster than 99% |
| Stations (8) | 21:03 | ||
| Finish | 54:18 | 1:12:40 | 6th of 1,738 · fastest in the field |
27th of 1,342 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:58 | fastest in the field |
| SkiErg: | 3:44 | 4:01 | faster than 91% |
| Run 2: | 3:38 | 5:17 | fastest in the field |
| Sled push: | 2:16 | 2:03 | faster than 26% |
| Run 3: | 3:58 | 5:40 | fastest in the field |
| Sled pull: | 2:32 | 3:14 | faster than 93% |
| Run 4: | 3:56 | 5:42 | fastest in the field |
| Burpee broad jump: | 3:21 | 3:21 | faster than 50% |
| Run 5: | 4:00 | 5:51 | fastest in the field |
| Row: | 4:24 | 4:27 | faster than 59% |
| Run 6: | 4:16 | 5:45 | faster than 98% |
| Farmers carry: | 1:42 | 1:47 | faster than 62% |
| Run 7: | 4:17 | 5:42 | faster than 97% |
| Sandbag lunges: | 2:57 | 3:27 | faster than 81% |
| Run 8: | 3:04 | 4:49 | faster than 99% |
| Wall balls: | 4:14 | 4:35 | faster than 71% |
| Roxzone: | 3:23 | 4:57 | faster than 97% |
| Runs (8 km) | 30:34 | 44:08 | fastest in the field |
| Stations (8) | 25:10 | ||
| Finish | 59:04 | 1:16:14 | 27th of 1,342 · faster than 98% |
25th of 1,895 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 5:26 | fastest in the field |
| SkiErg: | 4:00 | 4:25 | faster than 96% |
| Run 2: | 3:08 | 4:40 | fastest in the field |
| Sled push: | 2:32 | 3:03 | faster than 82% |
| Run 3: | 3:21 | 5:00 | fastest in the field |
| Sled pull: | 3:32 | 4:51 | faster than 93% |
| Run 4: | 3:17 | 4:59 | fastest in the field |
| Burpee broad jump: | 4:38 | 5:43 | faster than 76% |
| Run 5: | 3:25 | 5:13 | fastest in the field |
| Row: | 4:23 | 4:49 | faster than 92% |
| Run 6: | 3:32 | 5:03 | fastest in the field |
| Farmers carry: | 1:44 | 2:03 | faster than 81% |
| Run 7: | 3:40 | 5:03 | faster than 98% |
| Sandbag lunges: | 4:10 | 5:24 | faster than 85% |
| Run 8: | 3:53 | 5:47 | faster than 99% |
| Wall balls: | 5:22 | 7:20 | faster than 85% |
| Roxzone: | 5:06 | 7:50 | faster than 99% |
| Runs (8 km) | 27:53 | 41:30 | fastest in the field |
| Stations (8) | 30:21 | ||
| Finish | 1:03:14 | 1:28:05 | 25th of 1,895 · faster than 98% |
135th of 1,541 Open Men (faster than 91%). Against the 48 who finished around 1:10:40: most time gained on the eight runs (4:04), most lost on wall balls (2:34). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:30 | faster than 86% |
| SkiErg: | 4:16 | 4:25 | faster than 73% |
| Run 2: | 3:22 | 4:39 | fastest in the field |
| Sled push: | 2:55 | 2:46 | faster than 39% |
| Run 3: | 3:32 | 4:58 | fastest in the field |
| Sled pull: | 3:22 | 4:48 | faster than 95% |
| Run 4: | 3:40 | 5:00 | faster than 98% |
| Burpee broad jump: | 5:14 | 5:43 | faster than 62% |
| Run 5: | 3:49 | 5:11 | faster than 98% |
| Row: | 4:40 | 4:48 | faster than 67% |
| Run 6: | 3:33 | 5:02 | fastest in the field |
| Farmers carry: | 1:56 | 2:06 | faster than 66% |
| Run 7: | 3:48 | 5:04 | faster than 98% |
| Sandbag lunges: | 4:59 | 5:09 | faster than 56% |
| Run 8: | 4:00 | 5:47 | fastest in the field |
| Wall balls: | 7:34 | 6:25 | faster than 29% |
| Roxzone: | 5:30 | 8:10 | faster than 98% |
| Runs (8 km) | 29:29 | 40:18 | faster than 98% |
| Stations (8) | 34:56 | ||
| Finish | 1:09:51 | 1:25:19 | 135th of 1,541 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Aron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Hamburg 2025 · best of 4 | 4:34 |
| Sled push | 2:15 | Maastricht 2026 · best of 4 | 3:04 |
| Sled pull | 3:18 | Maastricht 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:43 | Maastricht 2026 · best of 4 | 5:38 |
| Row | 4:23 | Amsterdam 2026 · best of 4 | 4:53 |
| Farmers carry | 1:19 | Amsterdam 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:50 | Maastricht 2026 · best of 4 | 5:20 |
| Wall balls | 5:22 | Hamburg 2025 · best of 4 | 7:03 |
| Runs (8 km) | 27:28 | Maastricht 2026 · best of 4 | 41:47 |
| Roxzone | 4:19 | Amsterdam 2026 · best of 4 | 7:23 |
How to read
Each station's best across Aron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ferron Daams1 race
- Kent Aktas1 race
- Rick Zinger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Aron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | Aron: faster than |
|---|---|
| Ski | 95% |
| Push | 93% |
| Pull | 96% |
| BBJ | 94% |
| Row | 94% |
| Carry | 60% |
| Lunges | 91% |
| Wall balls | 67% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aron beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:26 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aron: 27:32 running, 29:46 at the stations and 4:28 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Aron | Typical Open Men |
|---|---|---|
| Run 1 | 2:37 | 3:44 |
| SkiErg | 4:07 | 4:29 |
| Run 2 | 3:20 | 4:53 |
| Sled push | 2:15 | 2:57 |
| Run 3 | 3:33 | 5:14 |
| Sled pull | 3:18 | 4:38 |
| Run 4 | 3:30 | 5:13 |
| Burpee broad jump | 3:43 | 5:42 |
| Run 5 | 3:36 | 5:20 |
| Row | 4:25 | 4:54 |
| Run 6 | 3:34 | 5:15 |
| Farmers carry | 2:05 | 2:12 |
| Run 7 | 3:33 | 5:14 |
| Sandbag lunges | 3:50 | 5:10 |
| Run 8 | 3:49 | 5:51 |
| Wall balls | 6:03 | 6:54 |
| Roxzone | 4:28 | 7:40 |
| Finish | 1:01:38 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:38.
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