Athlete · Open Men · 25-29 ·

BEL

Arno van Doren

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:00 (Mechelen 2026) · Doubles Mixed 1:24:51 (Ghent 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:00 Open Men time · Mechelen 2026 also raced Doubles Mixed: each has its own best below

1853rd of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:29:00 latest race · Mechelen 2026 first Open Men race Open Men

Farmers carry strongest segment · Mechelen 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:00Mechelen 2026 · 1 race Doubles Mixed1:24:51Ghent 2025 · 2 races · with T'Ika Delbaere

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:00 best 1:24:51

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 25-29	1:29:00	1853rd of 2,670	44:22	37:00	7:42	splits SkiErg4:59Sled push2:58Sled pull4:47Burpee broad jump5:18Row4:44Farmers carry1:46Sandbag lunges4:23Wall balls8:05Run 14:30Run 25:24Run 35:47Run 45:52Run 55:52Run 65:30Run 75:25Run 86:05Full report for this race →
Ghent 2025 12 Dec 2025team: T'Ika Delbaere, Arno Van Dorenwhat the whole field did →	Doubles Mixed · team 35-39	1:24:51	698th of 1,085	45:03	33:33	6:19	splits SkiErg4:35Sled push2:32Sled pull3:49Burpee broad jump4:31Row4:51Farmers carry1:55Sandbag lunges4:22Wall balls6:58Run 15:53Run 25:25Run 35:35Run 45:33Run 55:38Run 65:25Run 75:42Run 85:55Full report for this race →
Mechelen 2025 5 Apr 2025team: T'ika Delbaere, Arno Van Dorenwhat the whole field did →	Doubles Mixed · team 30-39	1:28:45	558th of 722	48:04	30:15	10:26	splits SkiErg4:07Sled push2:01Sled pull4:37Burpee broad jump4:04Row4:47Farmers carry1:52Sandbag lunges3:57Wall balls4:50Run 17:59Run 25:32Run 35:32Run 45:33Run 55:43Run 65:37Run 75:40Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arnoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 31%

Sled pull faster than 32%

Burpee broad jump faster than 55%

Row faster than 50%

Farmers carry faster than 79%

Sandbag lunges faster than 70%

Wall balls faster than 29%

Roxzone faster than 53%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:18 slower

Sled pull 0:27 slower

Burpee broad jump 0:11 faster

Row level

Farmers carry 0:18 faster

Sandbag lunges 0:35 faster

Wall balls 1:22 slower

Roxzone 0:08 faster

Runs (8 km) 6:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arno against the typical Open Men finisher

Arno1:29:00

4:304:595:242:585:474:475:525:185:524:445:301:465:254:236:058:057:42

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:22 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown