NED Arno van Doorn
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arno van Doorn at each race, oldest on the left; lower is faster.The best was 59:33 at Mechelen (Apr 2025); Arno van Doorn was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Doubles Men | 1:02:09 |
| Mechelen | Apr 2025 | Pro Doubles Men | 59:33 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
71st of 216 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 216 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:03 | faster than 89% |
| SkiErg: | 3:56 | 4:13 | faster than 92% |
| Run 2: | 3:40 | 4:17 | faster than 89% |
| Sled push: | 2:30 | 3:24 | faster than 99% |
| Run 3: | 3:52 | 4:33 | faster than 88% |
| Sled pull: | 6:36 | 6:12 | faster than 42% |
| Run 4: | 3:52 | 4:39 | faster than 91% |
| Burpee broad jump: | 5:07 | 4:49 | faster than 40% |
| Run 5: | 3:56 | 4:49 | faster than 92% |
| Row: | 4:23 | 4:36 | faster than 82% |
| Run 6: | 3:57 | 4:46 | faster than 88% |
| Farmers carry: | 2:16 | 2:07 | faster than 38% |
| Run 7: | 4:04 | 4:51 | faster than 86% |
| Sandbag lunges: | 5:52 | 5:08 | faster than 28% |
| Run 8: | 4:40 | 5:24 | faster than 77% |
| Wall balls: | 8:09 | 6:21 | faster than 19% |
| Roxzone: | 6:31 | 7:32 | faster than 75% |
| Runs (8 km) | 31:25 | 37:24 | faster than 89% |
| Stations (8) | 38:49 | ||
| Finish | 1:16:40 | 1:22:29 | 71st of 216 · faster than 67% |
7th of 122 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:55 | faster than 90% |
| SkiErg: | 3:30 | 3:50 | faster than 97% |
| Run 2: | 3:18 | 4:00 | faster than 95% |
| Sled push: | 1:30 | 1:50 | faster than 93% |
| Run 3: | 3:24 | 4:18 | faster than 95% |
| Sled pull: | 3:41 | 4:21 | faster than 85% |
| Run 4: | 3:32 | 4:19 | faster than 93% |
| Burpee broad jump: | 2:25 | 2:48 | faster than 84% |
| Run 5: | 3:29 | 4:25 | faster than 94% |
| Row: | 4:03 | 4:16 | faster than 76% |
| Run 6: | 3:29 | 4:18 | faster than 95% |
| Farmers carry: | 1:25 | 1:38 | faster than 89% |
| Run 7: | 3:31 | 4:21 | faster than 95% |
| Sandbag lunges: | 3:08 | 3:50 | faster than 89% |
| Run 8: | 3:46 | 4:39 | faster than 95% |
| Wall balls: | 3:46 | 3:55 | faster than 61% |
| Roxzone †: | 6:33 | ||
| Runs (8 km) | 29:32 | 36:29 | faster than 94% |
| Stations (8) | 23:28 | ||
| Finish | 59:33 | 1:11:32 | 7th of 122 · faster than 95% |
16th of 178 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 178 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:24 | faster than 87% |
| SkiErg: | 3:29 | 3:48 | faster than 94% |
| Run 2: | 4:07 | 4:53 | faster than 90% |
| Sled push: | 1:46 | 1:51 | faster than 64% |
| Run 3: | 4:09 | 5:12 | faster than 94% |
| Sled pull: | 3:37 | 3:40 | faster than 55% |
| Run 4: | 4:10 | 5:19 | faster than 94% |
| Burpee broad jump: | 3:12 | 2:51 | faster than 29% |
| Run 5: | 4:12 | 5:23 | faster than 94% |
| Row: | 4:04 | 4:15 | faster than 81% |
| Run 6: | 4:13 | 5:18 | faster than 93% |
| Farmers carry: | 1:29 | 1:33 | faster than 64% |
| Run 7: | 4:14 | 5:24 | faster than 94% |
| Sandbag lunges: | 3:30 | 3:33 | faster than 55% |
| Run 8: | 4:37 | 5:43 | faster than 92% |
| Wall balls: | 4:32 | 4:06 | faster than 23% |
| Roxzone: | 4:06 | 5:06 | faster than 92% |
| Runs (8 km) | 32:30 | 41:03 | faster than 93% |
| Stations (8) | 25:39 | ||
| Finish | 1:02:09 | 1:11:52 | 16th of 178 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jeroen Visser2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 216 Pro Men
Shape of the race
This chart shows where Arno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Arno: faster than |
|---|---|
| Ski | 93% |
| Push | 99% |
| Pull | 43% |
| BBJ | 40% |
| Row | 83% |
| Carry | 38% |
| Lunges | 28% |
| Wall balls | 20% |
| Roxzone | 75% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arno beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arno's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:59 faster); weakest: Wall balls (1:48 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arno against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arno: 31:30 running, 38:49 at the stations and 6:31 in the roxzone; the longest station was the wall balls (8:09).Below, Typical Pro Men: 37:22 running, 36:50 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Arno | Typical Pro Men |
|---|---|---|
| Run 1 | 3:28 | 4:03 |
| SkiErg | 3:56 | 4:13 |
| Run 2 | 3:40 | 4:17 |
| Sled push | 2:30 | 3:24 |
| Run 3 | 3:52 | 4:33 |
| Sled pull | 6:36 | 6:12 |
| Run 4 | 3:52 | 4:39 |
| Burpee broad jump | 5:07 | 4:49 |
| Run 5 | 3:56 | 4:49 |
| Row | 4:23 | 4:36 |
| Run 6 | 3:57 | 4:46 |
| Farmers carry | 2:16 | 2:07 |
| Run 7 | 4:04 | 4:51 |
| Sandbag lunges | 5:52 | 5:08 |
| Run 8 | 4:40 | 5:24 |
| Wall balls | 8:09 | 6:21 |
| Roxzone | 6:31 | 7:32 |
| Finish | 1:16:40 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:48 against the typical Pro Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
