EST Arno Uusküla
4 HYROX races over 2 seasons. Best Open Men time: 1:10:22 at Helsinki 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arno Uusküla at each race, oldest on the left; lower is faster.The best was 1:10:22 at Helsinki (May 2026); Arno Uusküla was 3:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Men | 1:16:29 |
| Helsinki | May 2026 | Open Men | 1:10:22 |
| Riga | May 2026 | Open Men | 1:14:23 |
| Rome | Sep 2026 | Open Men | 1:13:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:07 faster (1:16:29 to 1:10:22).
4 results at 4 races
544th of 2,820 Open Men (faster than 80%). Against the 86 who finished around 1:13:34: most time gained on the eight runs (1:00), most lost on burpee broad jump (1:25). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:48 | faster than 85% |
| SkiErg: | 4:13 | 4:31 | faster than 87% |
| Run 2: | 3:45 | 4:17 | faster than 84% |
| Sled push: | 2:41 | 3:24 | faster than 87% |
| Run 3: | 4:00 | 4:37 | faster than 84% |
| Sled pull: | 3:48 | 4:45 | faster than 85% |
| Run 4: | 4:01 | 4:36 | faster than 82% |
| Burpee broad jump: | 5:52 | 5:30 | faster than 42% |
| Run 5: | 4:07 | 4:46 | faster than 83% |
| Row: | 4:42 | 4:58 | faster than 77% |
| Run 6: | 4:02 | 4:40 | faster than 83% |
| Farmers carry: | 2:00 | 2:11 | faster than 66% |
| Run 7: | 4:08 | 4:41 | faster than 80% |
| Sandbag lunges: | 5:12 | 5:20 | faster than 54% |
| Run 8: | 4:39 | 5:37 | faster than 86% |
| Wall balls: | 6:00 | 6:51 | faster than 67% |
| Roxzone: | 5:08 | 6:55 | faster than 92% |
| Runs (8 km) | 33:42 | 39:17 | faster than 85% |
| Stations (8) | 34:28 | ||
| Finish | 1:13:12 | 1:24:37 | 544th of 2,820 · faster than 80% |
156th of 882 Open Men (faster than 82%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:50 | faster than 92% |
| SkiErg: | 4:12 | 4:33 | faster than 89% |
| Run 2: | 4:16 | 5:13 | faster than 88% |
| Sled push: | 2:13 | 2:49 | faster than 88% |
| Run 3: | 4:49 | 5:35 | faster than 78% |
| Sled pull: | 4:04 | 4:21 | faster than 61% |
| Run 4: | 4:34 | 5:30 | faster than 85% |
| Burpee broad jump: | 6:08 | 5:41 | faster than 41% |
| Run 5: | 4:37 | 5:34 | faster than 86% |
| Row: | 4:26 | 4:42 | faster than 78% |
| Run 6: | 4:33 | 5:30 | faster than 85% |
| Farmers carry: | 1:47 | 2:03 | faster than 78% |
| Run 7: | 4:27 | 5:26 | faster than 87% |
| Sandbag lunges: | 4:58 | 5:16 | faster than 60% |
| Run 8: | 4:16 | 5:23 | faster than 89% |
| Wall balls: | 6:28 | 6:58 | faster than 57% |
| Roxzone: | 4:00 | 5:50 | faster than 85% |
| Runs (8 km) | 36:10 | 44:43 | faster than 88% |
| Stations (8) | 34:16 | ||
| Finish | 1:14:23 | 1:28:06 | 156th of 882 · faster than 82% |
117th of 913 Open Men (faster than 87%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:15 | faster than 93% |
| SkiErg: | 4:12 | 4:34 | faster than 90% |
| Run 2: | 3:54 | 4:43 | faster than 90% |
| Sled push: | 2:04 | 2:31 | faster than 86% |
| Run 3: | 4:15 | 4:55 | faster than 83% |
| Sled pull: | 3:25 | 4:21 | faster than 89% |
| Run 4: | 4:05 | 4:54 | faster than 90% |
| Burpee broad jump: | 5:25 | 5:13 | faster than 44% |
| Run 5: | 4:11 | 5:08 | faster than 91% |
| Row: | 4:26 | 4:44 | faster than 83% |
| Run 6: | 4:05 | 4:57 | faster than 91% |
| Farmers carry: | 1:37 | 1:58 | faster than 83% |
| Run 7: | 4:03 | 4:57 | faster than 92% |
| Sandbag lunges: | 4:24 | 4:56 | faster than 69% |
| Run 8: | 4:38 | 6:00 | faster than 95% |
| Wall balls: | 6:28 | 6:42 | faster than 55% |
| Roxzone: | 5:05 | 6:41 | faster than 91% |
| Runs (8 km) | 33:20 | 41:10 | faster than 92% |
| Stations (8) | 32:01 | ||
| Finish | 1:10:22 | 1:23:29 | 117th of 913 · faster than 87% |
321st of 1,290 Open Men (faster than 75%). Against the 40 who finished around 1:16:32: most time gained on the eight runs (1:06), most lost on burpee broad jump (1:51). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 1:44 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:14 | 7:11 | faster than 85% |
| SkiErg: | 4:24 | 4:35 | faster than 74% |
| Run 2: | 3:58 | 4:31 | faster than 83% |
| Sled push: | 1:59 | 2:56 | faster than 98% |
| Run 3: | 4:27 | 4:49 | faster than 70% |
| Sled pull: | 3:59 | 4:30 | faster than 75% |
| Run 4: | 4:18 | 4:49 | faster than 78% |
| Burpee broad jump: | 6:20 | 5:20 | faster than 27% |
| Run 5: | 4:33 | 4:59 | faster than 72% |
| Row: | 4:35 | 4:49 | faster than 77% |
| Run 6: | 4:18 | 4:50 | faster than 78% |
| Farmers carry: | 1:47 | 2:07 | faster than 79% |
| Run 7: | 4:14 | 4:51 | faster than 83% |
| Sandbag lunges: | 4:56 | 5:04 | faster than 54% |
| Run 8: | 4:36 | 5:17 | faster than 79% |
| Wall balls: | 6:23 | 6:40 | faster than 55% |
| Roxzone: | 5:35 | 6:40 | faster than 78% |
| Runs (8 km) | 36:35 | 41:36 | faster than 81% |
| Stations (8) | 34:23 | ||
| Finish | 1:16:29 | 1:24:45 | 321st of 1,290 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Arno has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Riga 2026 · best of 4 | 4:34 |
| Sled push | 1:59 | Copenhagen 2026 · best of 4 | 3:04 |
| Sled pull | 3:25 | Helsinki 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:25 | Helsinki 2026 · best of 4 | 5:38 |
| Row | 4:26 | Riga 2026 · best of 4 | 4:53 |
| Farmers carry | 1:37 | Helsinki 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:24 | Helsinki 2026 · best of 4 | 5:20 |
| Wall balls | 6:00 | Rome 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:20 | Helsinki 2026 · best of 4 | 41:47 |
| Roxzone | 4:00 | Riga 2026 · best of 4 | 7:23 |
How to read
Each station's best across Arno's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Arno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on BBJ (faster than 44%).
See the numbers
| Part | Arno: faster than |
|---|---|
| Ski | 90% |
| Push | 87% |
| Pull | 89% |
| BBJ | 44% |
| Row | 84% |
| Carry | 84% |
| Lunges | 70% |
| Wall balls | 55% |
| Roxzone | 91% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arno beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Burpee broad jump (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arno's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:50 faster); weakest: Burpee broad jump (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arno against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arno: 33:23 running, 32:02 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Arno | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 5:15 |
| SkiErg | 4:12 | 4:34 |
| Run 2 | 3:54 | 4:43 |
| Sled push | 2:04 | 2:31 |
| Run 3 | 4:15 | 4:55 |
| Sled pull | 3:25 | 4:21 |
| Run 4 | 4:05 | 4:54 |
| Burpee broad jump | 5:25 | 5:13 |
| Run 5 | 4:11 | 5:08 |
| Row | 4:26 | 4:44 |
| Run 6 | 4:05 | 4:57 |
| Farmers carry | 1:37 | 1:58 |
| Run 7 | 4:03 | 4:57 |
| Sandbag lunges | 4:24 | 4:56 |
| Run 8 | 4:38 | 6:00 |
| Wall balls | 6:28 | 6:42 |
| Roxzone | 5:05 | 6:41 |
| Finish | 1:10:22 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:22.
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