BEL Arno Herssens
10 HYROX results (7 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:27 (Rome 2026) · Pro Men 1:15:34 (Mechelen 2026) · Doubles Mixed 1:19:35 (Utrecht 2025) · Doubles Men 1:01:01 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:43 faster (1:19:10 to 1:07:27).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 16-24 | 1:07:27 | top 8% 202/2,820 | 32:55 | 29:22 | 5:15 | splitsSkiErg4:24Sled push2:55Sled pull3:51Burpee broad jump4:25Row4:50Farmers carry1:38Sandbag lunges2:47Wall balls4:32Run 15:03Run 23:45Run 33:54Run 44:01Run 54:16Run 63:48Run 73:55Run 84:16Full report for this race → |
| Maastricht 2026 20 Sept 2026team: Soufiane Karoui, Arno Herssenswhat the whole field did → | Doubles Men · team 25-29 | 1:01:01 | top 7% 99/1,512 | 31:56 | 23:21 | 5:48 | splitsSkiErg3:46Sled push1:39Sled pull2:44Burpee broad jump3:00Row4:17Farmers carry1:29Sandbag lunges2:28Wall balls3:58Run 12:45Run 23:56Run 34:26Run 44:07Run 54:18Run 64:01Run 74:03Run 84:23Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 16-24 | 1:07:34 | top 9% 189/2,350 | 33:51 | 29:08 | 4:39 | splitsSkiErg4:21Sled push3:43Sled pull3:46Burpee broad jump3:48Row4:38Farmers carry1:58Sandbag lunges2:23Wall balls4:31Run 13:52Run 24:07Run 34:32Run 44:18Run 54:35Run 64:14Run 73:54Run 84:22Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:16:16 | top 36% 123/348 | 34:14 | 36:44 | 5:23 | splitsSkiErg4:25Sled push3:52Sled pull5:01Burpee broad jump5:13Row4:32Farmers carry2:33Sandbag lunges4:05Wall balls7:03Run 14:13Run 24:06Run 34:20Run 44:26Run 54:11Run 64:09Run 74:04Run 84:48Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:15:34 | 240th of 458 | 32:32 | 36:42 | 6:23 | splitsSkiErg4:10Sled push3:30Sled pull5:48Burpee broad jump5:05Row4:26Farmers carry2:42Sandbag lunges3:43Wall balls7:18Run 13:03Run 23:57Run 34:16Run 44:14Run 54:21Run 64:08Run 74:03Run 84:32Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 16-24 | 1:07:39 | top 3% 39/1,736 | 32:20 | 30:15 | 5:09 | splitsSkiErg4:23Sled push3:16Sled pull3:36Burpee broad jump4:23Row4:29Farmers carry1:56Sandbag lunges2:35Wall balls5:37Run 12:42Run 24:14Run 34:29Run 44:20Run 54:24Run 64:04Run 74:04Run 84:07Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Pro Men · 16-24 | 1:15:44 | top 47% 214/457 | 35:45 | 34:23 | 5:40 | splitsSkiErg4:14Sled push3:23Sled pull5:12Burpee broad jump4:51Row4:24Farmers carry2:16Sandbag lunges3:54Wall balls6:09Run 13:36Run 24:24Run 34:46Run 44:37Run 54:48Run 64:49Run 73:59Run 84:49Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Arno Herssens, Zoé Segerswhat the whole field did → | Doubles Mixed · team 16-24 | 1:19:35 | top 33% 349/1,083 | 46:58 | 27:39 | 5:03 | splitsSkiErg4:16Sled push2:57Sled pull3:35Burpee broad jump3:36Row4:25Farmers carry1:47Sandbag lunges2:48Wall balls4:15Run 14:59Run 25:40Run 36:08Run 46:00Run 56:28Run 66:34Run 76:36Run 84:36Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Open Men · 16-24 | 1:19:10 | top 39% 573/1,474 | 36:45 | 36:47 | 5:41 | splitsSkiErg4:35Sled push3:17Sled pull5:06Burpee broad jump5:34Row4:53Farmers carry2:25Sandbag lunges3:31Wall balls7:26Run 14:10Run 24:01Run 35:18Run 45:09Run 54:58Run 64:20Run 74:13Run 84:40Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Zoé Segers, Arno Herssenswhat the whole field did → | Doubles Mixed · team 16-24 | 1:25:25 | 534th of 1,026 | 48:49 | 29:50 | 6:52 | splitsSkiErg4:24Sled push2:41Sled pull4:19Burpee broad jump3:39Row4:51Farmers carry1:40Sandbag lunges3:01Wall balls5:15Run 15:48Run 25:49Run 35:52Run 45:57Run 56:22Run 65:49Run 76:44Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arno against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
