Arne Knüppel
6 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:06:19 at Berlin 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Fabian Bullack, Arne Knüppelwhole field → | Doubles Men · team 30-34 | 1:06:19 | 441st of 2,467123rd of 577 aged 30-34 | 30:14* | 24:50* | 11:20 | View results | See splits Hide splitsSkiErg3:50fastest 17%Sled push1:57faster than 46%Sled pull2:40fastest 30%Burpee broad jump3:04fastest 39%Row4:11fastest 17%Farmers carry1:34fastest 25%Sandbag lunges3:43faster than 47%Wall balls3:51fastest 11%Runs (8 km)30:14fastest 20%Roxzone11:20fastest 17%Run 13:08fastest 16%Run 23:25fastest 18%Run 33:39fastest 21%Run 43:35fastest 17%Run 53:43fastest 20%Run 63:48fastest 25%Run 73:52fastest 28%Run 85:06fastest 20%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Fabian Bullack, Arne Knüppelwhole field → | Doubles Men · team 30-34 | 1:09:24 | 310th of 1,19189th of 325 aged 30-34 | 39:47 | 23:21 | 6:22 | View results | See splits Hide splitsSkiErg3:47fastest 20%Sled push1:43fastest 50%Sled pull2:38fastest 21%Burpee broad jump2:59fastest 38%Row4:04fastest 6%Farmers carry1:39faster than 48%Sandbag lunges2:52fastest 11%Wall balls3:39fastest 6%Runs (8 km)39:47fastest 37%Roxzone6:22fastest 23%Run 15:27fastest 40%Run 24:38fastest 41%Run 34:42fastest 30%Run 44:52fastest 39%Run 55:05fastest 42%Run 64:56fastest 37%Run 74:57fastest 40%Run 85:12fastest 35%Full report for this race → |
| Berlin 2025 16 May 2025team: Arne Knüppel, Maxwell Schmiedeknechtwhole field → | Doubles Men · team 30-39 | 1:10:48 | 1002nd of 1,821452nd of 792 aged 30-39 | 37:25 | 25:18 | 8:09 | View results | See splits Hide splitsSkiErg3:43fastest 15%Sled push2:00faster than 17%Sled pull2:50fastest 43%Burpee broad jump3:07faster than 49%Row4:12fastest 33%Farmers carry1:20fastest 17%Sandbag lunges3:16fastest 43%Wall balls4:50faster than 15%Runs (8 km)37:25faster than 43%Roxzone8:09faster than 46%Run 13:24fastest 28%Run 24:18faster than 48%Run 34:34faster than 45%Run 44:38faster than 43%Run 54:44faster than 45%Run 64:50faster than 33%Run 74:53faster than 31%Run 86:07faster than 34%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Daniel Rauch, Arne Knüppelwhole field → | Doubles Men · team 30-39 | 1:24:29 | 1072nd of 1,279525th of 616 aged 30-39 | 45:13 | 31:00 | 8:19 | View results | See splits Hide splitsSkiErg4:07faster than 27%Sled push2:09faster than 22%Sled pull3:29faster than 45%Burpee broad jump3:52faster than 16%Row4:48faster than 12%Farmers carry1:45faster than 30%Sandbag lunges4:21faster than 15%Wall balls6:29faster than 4%Runs (8 km)45:13faster than 22%Roxzone8:19faster than 14%Run 15:08faster than 17%Run 25:10faster than 26%Run 35:22faster than 36%Run 45:38faster than 25%Run 55:50faster than 23%Run 65:39faster than 26%Run 76:13faster than 12%Run 86:16faster than 16%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Arne Knüppel, Maxwell Schmiedeknechtwhole field → | Doubles Men · team 30-39 | 1:14:45 | 501st of 910258th of 430 aged 30-39 | 41:20 | 27:08 | 6:17† | View results | See splits Hide splitsSkiErg3:50fastest 36%Sled push1:36fastest 27%Sled pull2:56fastest 47%Burpee broad jump3:07fastest 46%Row4:30faster than 41%Farmers carry1:30fastest 33%Sandbag lunges3:26fastest 49%Wall balls6:13faster than 5%Runs (8 km)41:20fastest 48%Roxzone6:17Run 15:13faster than 39%Run 24:41fastest 46%Run 35:01faster than 49%Run 45:07faster than 48%Run 55:04fastest 45%Run 64:55fastest 38%Run 75:10fastest 49%Run 86:09faster than 46%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Arne Knüppel, Maxwell Schmiedeknechtwhole field → | Doubles Men · team 30-39 | 1:18:28 | 425th of 700223rd of 344 aged 30-39 | 45:47 | 25:44 | 7:02 | View results | See splits Hide splitsSkiErg4:04fastest 31%Sled push1:43faster than 46%Sled pull3:18faster than 41%Burpee broad jump3:09faster than 47%Row4:27faster than 45%Farmers carry1:25fastest 27%Sandbag lunges3:08fastest 37%Wall balls4:30faster than 30%Runs (8 km)45:47faster than 35%Roxzone7:02faster than 37%Run 14:57faster than 28%Run 25:27faster than 29%Run 35:41faster than 36%Run 45:50faster than 35%Run 55:50faster than 38%Run 65:48faster than 34%Run 75:58faster than 32%Run 86:19faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Arne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Berlin 2025 · best of 6 | 4:04 |
| Sled push | 1:36 | Cologne 2025 · best of 6 | 1:50 |
| Sled pull | 2:38 | Hamburg 2025 · best of 6 | 3:20 |
| Burpee broad jump | 2:59 | Hamburg 2025 · best of 6 | 3:13 |
| Row | 4:04 | Hamburg 2025 · best of 6 | 4:32 |
| Farmers carry | 1:20 | Berlin 2025 · best of 6 | 1:40 |
| Sandbag lunges | 2:52 | Hamburg 2025 · best of 6 | 3:35 |
| Wall balls | 3:39 | Hamburg 2025 · best of 6 | 4:23 |
| Runs (8 km) | 30:14 | Berlin 2026 · best of 6 | 42:19 |
| Roxzone | 6:22 | Hamburg 2025 · best of 5 | 6:48 |
How to read
Each station's best across Arne's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Maxwell Schmiedeknecht3 races
- Fabian Bullack2 races
- Daniel Rauch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arne against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.