LTU Arnas Gilys
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Arnas Gilys, Gytis Karaleviciuswhole field → | Pro Doubles Men · team 25-29 | 59:28 | 29th of 11213th of 24 aged 25-29 | 33:00 | 23:14 | 3:18 | View results | See splits Hide splitsSkiErg3:36fastest 12%Sled push1:54fastest 25%Sled pull3:06fastest 24%Burpee broad jump2:23fastest 47%Row4:00fastest 34%Farmers carry1:36fastest 36%Sandbag lunges3:04fastest 29%Wall balls3:35fastest 14%Runs (8 km)33:00fastest 26%Roxzone3:18fastest 30%Run 14:39fastest 29%Run 23:52fastest 26%Run 34:09fastest 31%Run 44:09fastest 33%Run 54:07fastest 27%Run 64:06fastest 27%Run 74:09fastest 28%Run 83:52fastest 23%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Laura Bukelskytė, Arnas Gilyswhole field → | Doubles Mixed · team 25-29 | 1:09:30 | 268th of 1,19967th of 261 aged 25-29 | 41:47 | 23:11 | 4:35 | View results | See splits Hide splitsSkiErg3:41fastest 2%Sled push1:52fastest 29%Sled pull2:54fastest 21%Burpee broad jump3:02fastest 29%Row3:57fastest 1%Farmers carry1:27fastest 21%Sandbag lunges2:48fastest 10%Wall balls3:30fastest 8%Runs (8 km)41:47fastest 33%Roxzone4:35fastest 24%Run 14:16fastest 46%Run 25:27fastest 39%Run 35:23fastest 28%Run 45:32fastest 34%Run 55:34fastest 32%Run 65:41fastest 39%Run 75:38fastest 36%Run 84:21fastest 24%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Andrej Pleškov, Arnas Gilyswhole field → | Doubles Men · team U29 | 1:05:56 | 131st of 52359th of 164 aged U29 | 38:22 | 23:25 | 4:14 | View results | See splits Hide splitsSkiErg3:54fastest 37%Sled push1:35fastest 48%Sled pull2:50fastest 38%Burpee broad jump2:34fastest 18%Row4:12fastest 26%Farmers carry1:20fastest 14%Sandbag lunges3:27faster than 38%Wall balls3:33fastest 10%Runs (8 km)38:22fastest 30%Roxzone4:14fastest 24%Run 13:33fastest 26%Run 24:34fastest 21%Run 34:51fastest 23%Run 45:03fastest 29%Run 55:18fastest 36%Run 65:19fastest 41%Run 75:23fastest 43%Run 84:24fastest 36%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Gytis Karalevicius, Arnas Gilyswhole field → | Doubles Men · team U29 | 1:04:36 | 44th of 25612th of 78 aged U29 | 36:46 | 23:53 | 3:57† | View results | See splits Hide splitsSkiErg3:44fastest 20%Sled push1:19fastest 26%Sled pull3:33faster than 14%Burpee broad jump2:57fastest 35%Row3:58fastest 7%Farmers carry1:35fastest 39%Sandbag lunges2:40fastest 10%Wall balls4:07fastest 45%Runs (8 km)36:46fastest 17%Roxzone3:57Run 13:18fastest 14%Run 24:15fastest 12%Run 34:33fastest 14%Run 44:44fastest 19%Run 54:53fastest 21%Run 64:50fastest 21%Run 75:00fastest 25%Run 85:13fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Arnas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Katowice 2025 · best of 2 | 4:04 |
| Sled push | 1:19 | Katowice 2025 · best of 2 | 1:50 |
| Sled pull | 2:50 | Warsaw 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:34 | Warsaw 2025 · best of 2 | 3:13 |
| Row | 3:58 | Katowice 2025 · best of 2 | 4:32 |
| Farmers carry | 1:20 | Warsaw 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:40 | Katowice 2025 · best of 2 | 3:35 |
| Wall balls | 3:33 | Warsaw 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:46 | Katowice 2025 · best of 2 | 42:19 |
| Roxzone | 4:14 | Warsaw 2025 | 6:48 |
How to read
Each station's best across Arnas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gytis Karalevicius2 races
- Andrej Pleškov1 race
- Laura Bukelskytė1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2025, against 256 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:46 against the typical Doubles Men finisher at Katowice 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:04:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
