NED Arlena Stammers
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arlena Stammers at each race, oldest on the left; lower is faster.The best was 1:05:45 at Berlin (May 2026); Arlena Stammers was 0:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:06:17 |
| Maastricht | Sep 2025 | Doubles Mixed | 1:10:50 |
| Berlin | May 2026 | Doubles Mixed | 1:05:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Arlena Stammers at each race, oldest on the left; lower is faster.The best was 1:11:15 at Rotterdam (Apr 2026); Arlena Stammers was 2:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Pro Doubles Women | 1:13:57 |
| Rotterdam | Apr 2026 | Pro Doubles Women | 1:11:15 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
250th of 3,620 Doubles Mixed (faster than 93%). Against the 108 who finished around 1:04:24: most time gained on sled pull (0:24), most lost on the eight runs (2:02). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 3:55 | faster than 75% |
| SkiErg: | 3:59 | 4:18 | faster than 89% |
| Run 2: | 3:44 | 4:13 | faster than 79% |
| Sled push: | 1:54 | 2:18 | faster than 88% |
| Run 3: | 3:46 | 4:23 | faster than 84% |
| Sled pull: | 2:27 | 3:30 | faster than 97% |
| Run 4: | 3:47 | 4:28 | faster than 85% |
| Burpee broad jump: | 2:35 | 3:38 | faster than 92% |
| Run 5: | 3:49 | 4:34 | faster than 87% |
| Row: | 4:23 | 4:43 | faster than 84% |
| Run 6: | 3:47 | 4:33 | faster than 87% |
| Farmers carry: | 1:31 | 1:52 | faster than 94% |
| Run 7: | 3:46 | 4:36 | faster than 89% |
| Sandbag lunges: | 2:41 | 4:04 | faster than 97% |
| Run 8: | 5:09 | 6:23 | faster than 89% |
| Wall balls: | 3:35 | 4:32 | faster than 96% |
| Roxzone: | — | ||
| Runs (8 km) | 31:14 | 37:09 | faster than 86% |
| Stations (8) | 23:05 | ||
| Finish | 1:05:45 | 1:21:01 | 250th of 3,620 · faster than 93% |
69th of 1,245 Open Women (faster than 94%). Against the 37 who finished around 1:14:47: most time gained on burpee broad jump (1:02), most lost on the eight runs (3:20). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:16 | faster than 76% |
| SkiErg: | 4:46 | 5:05 | faster than 87% |
| Run 2: | 4:47 | 5:30 | faster than 80% |
| Sled push: | 1:49 | 2:44 | faster than 98% |
| Run 3: | 5:08 | 5:42 | faster than 76% |
| Sled pull: | 3:46 | 5:05 | faster than 95% |
| Run 4: | 5:01 | 5:45 | faster than 81% |
| Burpee broad jump: | 3:53 | 7:05 | faster than 99% |
| Run 5: | 5:14 | 5:54 | faster than 78% |
| Row: | 4:58 | 5:23 | faster than 88% |
| Run 6: | 4:58 | 5:44 | faster than 82% |
| Farmers carry: | 1:43 | 2:12 | faster than 95% |
| Run 7: | 4:58 | 5:46 | faster than 83% |
| Sandbag lunges: | 3:22 | 4:56 | faster than 93% |
| Run 8: | 5:08 | 6:23 | faster than 90% |
| Wall balls: | 4:34 | 6:41 | faster than 92% |
| Roxzone: | 6:41 | 9:10 | faster than 93% |
| Runs (8 km) | 39:53 | 46:02 | faster than 83% |
| Stations (8) | 28:51 | ||
| Finish | 1:15:20 | 1:34:46 | 69th of 1,245 · faster than 94% |
45th of 226 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 226 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:23 | faster than 79% |
| SkiErg: | 4:34 | 4:39 | faster than 67% |
| Run 2: | 4:32 | 5:06 | faster than 76% |
| Sled push: | 1:55 | 2:16 | faster than 88% |
| Run 3: | 4:48 | 5:27 | faster than 77% |
| Sled pull: | 3:54 | 3:55 | faster than 52% |
| Run 4: | 4:55 | 5:23 | faster than 75% |
| Burpee broad jump: | 2:58 | 3:35 | faster than 80% |
| Run 5: | 4:52 | 5:25 | faster than 78% |
| Row: | 4:45 | 4:49 | faster than 61% |
| Run 6: | 4:50 | 5:26 | faster than 79% |
| Farmers carry: | 1:42 | 1:55 | faster than 86% |
| Run 7: | 5:05 | 5:30 | faster than 68% |
| Sandbag lunges: | 3:33 | 4:00 | faster than 73% |
| Run 8: | 5:28 | 6:11 | faster than 78% |
| Wall balls: | 3:32 | 4:08 | faster than 92% |
| Roxzone: | 5:14 | 6:24 | faster than 84% |
| Runs (8 km) | 39:13 | 44:18 | faster than 78% |
| Stations (8) | 26:53 | ||
| Finish | 1:11:15 | 1:19:42 | 45th of 226 · faster than 80% |
35th of 161 Pro Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 161 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:17 | faster than 67% |
| SkiErg: | 4:36 | 4:27 | faster than 30% |
| Run 2: | 5:03 | 5:43 | faster than 73% |
| Sled push: | 2:57 | 3:00 | faster than 51% |
| Run 3: | 5:19 | 6:05 | faster than 77% |
| Sled pull: | 3:47 | 4:25 | faster than 84% |
| Run 4: | 5:19 | 6:04 | faster than 77% |
| Burpee broad jump: | 3:10 | 3:57 | faster than 83% |
| Run 5: | 5:37 | 6:12 | faster than 70% |
| Row: | 4:51 | 4:53 | faster than 55% |
| Run 6: | 5:25 | 6:10 | faster than 76% |
| Farmers carry: | 1:54 | 2:06 | faster than 68% |
| Run 7: | 5:28 | 6:05 | faster than 75% |
| Sandbag lunges: | 3:46 | 3:59 | faster than 63% |
| Run 8: | 4:02 | 4:55 | faster than 77% |
| Wall balls: | 4:00 | 4:16 | faster than 72% |
| Roxzone: | 4:07 | 5:17 | faster than 85% |
| Runs (8 km) | 40:53 | 46:28 | faster than 75% |
| Stations (8) | 29:01 | ||
| Finish | 1:13:57 | 1:23:53 | 35th of 161 · faster than 78% |
85th of 1,026 Doubles Mixed (faster than 91%). Against the 30 who finished around 1:11:41: most time gained on wall balls (0:41), most lost on farmers carry (0:23). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 5:33 | faster than 97% |
| SkiErg: | 4:03 | 4:15 | faster than 80% |
| Run 2: | 4:24 | 5:22 | faster than 89% |
| Sled push: | 2:01 | 1:56 | faster than 40% |
| Run 3: | 4:58 | 5:39 | faster than 80% |
| Sled pull: | 3:35 | 4:15 | faster than 83% |
| Run 4: | 4:48 | 5:44 | faster than 87% |
| Burpee broad jump: | 3:28 | 3:54 | faster than 68% |
| Run 5: | 4:57 | 6:00 | faster than 88% |
| Row: | 4:33 | 4:48 | faster than 76% |
| Run 6: | 4:56 | 5:53 | faster than 86% |
| Farmers carry: | 2:05 | 1:50 | faster than 19% |
| Run 7: | 4:49 | 5:53 | faster than 89% |
| Sandbag lunges: | 3:15 | 4:04 | faster than 86% |
| Run 8: | 5:06 | 6:20 | faster than 89% |
| Wall balls: | 3:44 | 4:57 | faster than 98% |
| Roxzone: | 6:13 | 7:45 | faster than 87% |
| Runs (8 km) | 37:57 | 46:38 | faster than 90% |
| Stations (8) | 26:44 | ||
| Finish | 1:10:50 | 1:24:54 | 85th of 1,026 · faster than 91% |
48th of 1,284 Doubles Mixed (faster than 96%). Against the 40 who finished around 1:07:41: most time gained on sled pull (0:39), most lost on the eight runs (0:15). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:57 | faster than 94% |
| SkiErg: | 3:53 | 4:13 | faster than 93% |
| Run 2: | 4:28 | 5:35 | faster than 93% |
| Sled push: | 1:38 | 1:58 | faster than 91% |
| Run 3: | 4:50 | 5:50 | faster than 91% |
| Sled pull: | 2:36 | 3:51 | faster than 98% |
| Run 4: | 4:57 | 5:52 | faster than 88% |
| Burpee broad jump: | 2:48 | 3:48 | faster than 89% |
| Run 5: | 4:50 | 6:03 | faster than 93% |
| Row: | 4:14 | 4:41 | faster than 92% |
| Run 6: | 4:56 | 5:55 | faster than 89% |
| Farmers carry: | 1:32 | 1:48 | faster than 83% |
| Run 7: | 4:57 | 5:56 | faster than 89% |
| Sandbag lunges: | 3:00 | 3:55 | faster than 91% |
| Run 8: | 5:06 | 6:20 | faster than 91% |
| Wall balls: | 3:25 | 4:03 | faster than 95% |
| Roxzone: | 4:38 | 6:38 | faster than 95% |
| Runs (8 km) | 38:37 | 47:42 | faster than 92% |
| Stations (8) | 23:06 | ||
| Finish | 1:06:17 | 1:23:12 | 48th of 1,284 · faster than 96% |
23rd of 965 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:36 | faster than 96% |
| SkiErg: | 4:09 | 4:38 | faster than 97% |
| Run 2: | 5:08 | 6:22 | faster than 95% |
| Sled push: | 1:14 | 1:32 | faster than 96% |
| Run 3: | 5:18 | 6:32 | faster than 96% |
| Sled pull: | 2:53 | 3:43 | faster than 94% |
| Run 4: | 5:11 | 6:38 | faster than 97% |
| Burpee broad jump: | 2:53 | 4:14 | faster than 95% |
| Run 5: | 5:18 | 6:47 | faster than 96% |
| Row: | 4:29 | 5:04 | faster than 97% |
| Run 6: | 5:23 | 6:44 | faster than 95% |
| Farmers carry: | 1:35 | 1:46 | faster than 73% |
| Run 7: | 5:16 | 6:45 | faster than 96% |
| Sandbag lunges: | 2:31 | 3:29 | faster than 97% |
| Run 8: | 5:32 | 7:10 | faster than 96% |
| Wall balls: | 3:30 | 3:56 | faster than 88% |
| Roxzone: | 5:06 | 6:36 | faster than 92% |
| Runs (8 km) | 40:32 | 51:55 | faster than 97% |
| Stations (8) | 23:14 | ||
| Finish | 1:08:48 | 1:27:54 | 23rd of 965 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Bryan Dieker3 races
- Marit Mijnen2 races
- Noëlle Stammers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Arlena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Runs (faster than 83%).
See the numbers
| Part | Arlena: faster than |
|---|---|
| Ski | 87% |
| Push | 99% |
| Pull | 96% |
| BBJ | 99% |
| Row | 89% |
| Carry | 96% |
| Lunges | 94% |
| Wall balls | 92% |
| Roxzone | 93% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arlena beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Runs (8 km) (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arlena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:09 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arlena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arlena: 39:56 running, 28:52 at the stations and 6:41 in the roxzone; the longest station was the row (4:58).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Arlena | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 5:16 |
| SkiErg | 4:46 | 5:05 |
| Run 2 | 4:47 | 5:30 |
| Sled push | 1:49 | 2:44 |
| Run 3 | 5:08 | 5:42 |
| Sled pull | 3:46 | 5:05 |
| Run 4 | 5:01 | 5:45 |
| Burpee broad jump | 3:53 | 7:05 |
| Run 5 | 5:14 | 5:54 |
| Row | 4:58 | 5:23 |
| Run 6 | 4:58 | 5:44 |
| Farmers carry | 1:43 | 2:12 |
| Run 7 | 4:58 | 5:46 |
| Sandbag lunges | 3:22 | 4:56 |
| Run 8 | 5:08 | 6:23 |
| Wall balls | 4:34 | 6:41 |
| Roxzone | 6:41 | 9:10 |
| Finish | 1:15:20 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:20.
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