NED Arlena Stammers
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:15:20 (Heerenveen 2026) · Doubles Mixed 1:05:45 (Berlin 2026) · Pro Doubles Women 1:11:15 (Rotterdam 2026) · Doubles Women 1:08:48 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Arlena Stammers, Bryan Diekerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:45 | top 7% 250/3,616 | 31:14* | 23:05* | — | splitsSkiErg3:59Sled push1:54Sled pull2:27Burpee broad jump2:35Row4:23Farmers carry1:31Sandbag lunges2:41Wall balls3:35Run 13:30Run 23:44Run 33:46Run 43:47Run 53:49Run 63:47Run 73:46Run 85:09Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Open Women · 30-34 | 1:15:20 | top 6% 69/1,245 | 39:53 | 28:51 | 6:41 | splitsSkiErg4:46Sled push1:49Sled pull3:46Burpee broad jump3:53Row4:58Farmers carry1:43Sandbag lunges3:22Wall balls4:34Run 14:42Run 24:47Run 35:08Run 45:01Run 55:14Run 64:58Run 74:58Run 85:08Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Marit Mijnen, Arlena Stammerswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:11:15 | top 20% 45/226 | 39:13 | 26:53 | 5:14 | splitsSkiErg4:34Sled push1:55Sled pull3:54Burpee broad jump2:58Row4:45Farmers carry1:42Sandbag lunges3:33Wall balls3:32Run 14:45Run 24:32Run 34:48Run 44:55Run 54:52Run 64:50Run 75:05Run 85:28Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Marit Mijnen, Arlena Stammerswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:13:57 | top 22% 35/161 | 40:53 | 29:01 | 4:07 | splitsSkiErg4:36Sled push2:57Sled pull3:47Burpee broad jump3:10Row4:51Farmers carry1:54Sandbag lunges3:46Wall balls4:00Run 14:43Run 25:03Run 35:19Run 45:19Run 55:37Run 65:25Run 75:28Run 84:02Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Arlena Stammers, Bryan Diekerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:50 | top 9% 84/1,026 | 37:57 | 26:44 | 6:13 | splitsSkiErg4:03Sled push2:01Sled pull3:35Burpee broad jump3:28Row4:33Farmers carry2:05Sandbag lunges3:15Wall balls3:44Run 14:03Run 24:24Run 34:58Run 44:48Run 54:57Run 64:56Run 74:49Run 85:06Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Bryan Dieker, Arlena Stammerswhat the whole field did → | Doubles Mixed · team U29 | 1:06:17 | top 4% 48/1,284 | 38:37 | 23:06 | 4:38 | splitsSkiErg3:53Sled push1:38Sled pull2:36Burpee broad jump2:48Row4:14Farmers carry1:32Sandbag lunges3:00Wall balls3:25Run 14:37Run 24:28Run 34:50Run 44:57Run 54:50Run 64:56Run 74:57Run 85:06Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Arlena Stammers, Noëlle Stammerswhat the whole field did → | Doubles Women · team 30-39 | 1:08:48 | top 3% 23/965 | 40:32 | 23:14 | 5:06 | splitsSkiErg4:09Sled push1:14Sled pull2:53Burpee broad jump2:53Row4:29Farmers carry1:35Sandbag lunges2:31Wall balls3:30Run 13:29Run 25:08Run 35:18Run 45:11Run 55:18Run 65:23Run 75:16Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arlena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:20.
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