NED Arjan Kuiper
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arjan Kuiper at each race, oldest on the left; lower is faster.The best was 1:15:25 at Amsterdam (Jan 2026); Arjan Kuiper was 8:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:24:13 |
| Amsterdam | Jan 2026 | Open Men | 1:15:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Arjan Kuiper at each race, oldest on the left; lower is faster.The best was 1:13:16 at Heerenveen (May 2025); Arjan Kuiper was 3:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Men | 1:13:16 |
| Heerenveen | May 2026 | Doubles Men | 1:16:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
898th of 1,462 Doubles Men (faster than 38%). Against the 45 who finished around 1:16:34: most time gained on the eight runs (1:34), most lost on the roxzone (1:35). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:34 | faster than 34% |
| SkiErg: | 3:58 | 3:58 | faster than 51% |
| Run 2: | 4:37 | 4:40 | faster than 52% |
| Sled push: | 2:04 | 1:42 | faster than 14% |
| Run 3: | 4:50 | 4:58 | faster than 56% |
| Sled pull: | 3:24 | 3:02 | faster than 27% |
| Run 4: | 4:55 | 5:02 | faster than 55% |
| Burpee broad jump: | 3:42 | 3:25 | faster than 35% |
| Run 5: | 5:09 | 5:12 | faster than 52% |
| Row: | 4:29 | 4:30 | faster than 52% |
| Run 6: | 4:57 | 5:04 | faster than 55% |
| Farmers carry: | 1:16 | 1:39 | faster than 97% |
| Run 7: | 5:12 | 5:06 | faster than 45% |
| Sandbag lunges: | 3:54 | 3:27 | faster than 27% |
| Run 8: | 5:16 | 5:26 | faster than 55% |
| Wall balls: | 5:22 | 4:26 | faster than 17% |
| Roxzone: | 9:01 | 7:18 | faster than 18% |
| Runs (8 km) | 39:46 | 40:05 | faster than 52% |
| Stations (8) | 28:09 | ||
| Finish | 1:16:51 | 1:13:44 | 898th of 1,462 · faster than 38% |
647th of 2,802 Open Men (faster than 76%). Against the 86 who finished around 1:16:00: most time gained on the eight runs (1:13), most lost on the roxzone (0:47). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:51 | faster than 71% |
| SkiErg: | 4:22 | 4:27 | faster than 60% |
| Run 2: | 4:21 | 4:46 | faster than 74% |
| Sled push: | 2:54 | 2:58 | faster than 55% |
| Run 3: | 4:31 | 5:05 | faster than 78% |
| Sled pull: | 4:18 | 4:43 | faster than 67% |
| Run 4: | 4:27 | 5:06 | faster than 82% |
| Burpee broad jump: | 4:49 | 5:24 | faster than 66% |
| Run 5: | 4:35 | 5:15 | faster than 81% |
| Row: | 4:32 | 4:44 | faster than 75% |
| Run 6: | 4:37 | 5:08 | faster than 76% |
| Farmers carry: | 1:40 | 2:01 | faster than 83% |
| Run 7: | 4:26 | 5:06 | faster than 83% |
| Sandbag lunges: | 4:08 | 5:06 | faster than 82% |
| Run 8: | 5:14 | 5:53 | faster than 75% |
| Wall balls: | 6:28 | 7:00 | faster than 60% |
| Roxzone: | 6:40 | 6:45 | faster than 52% |
| Runs (8 km) | 35:39 | 40:23 | faster than 80% |
| Stations (8) | 33:11 | ||
| Finish | 1:15:25 | 1:24:13 | 647th of 2,802 · faster than 76% |
714th of 1,912 Open Men (faster than 62%). Against the 61 who finished around 1:23:36: most time gained on sandbag lunges (0:49), most lost on sled pull (0:39). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:48 | faster than 84% |
| SkiErg: | 4:23 | 4:30 | faster than 65% |
| Run 2: | 4:34 | 5:13 | faster than 81% |
| Sled push: | 3:23 | 3:38 | faster than 64% |
| Run 3: | 5:19 | 5:40 | faster than 65% |
| Sled pull: | 5:25 | 5:04 | faster than 37% |
| Run 4: | 6:39 | 5:40 | faster than 16% |
| Burpee broad jump: | 5:18 | 5:43 | faster than 61% |
| Run 5: | 5:05 | 5:50 | faster than 81% |
| Row: | 4:51 | 4:48 | faster than 46% |
| Run 6: | 5:11 | 5:41 | faster than 72% |
| Farmers carry: | 2:14 | 2:13 | faster than 49% |
| Run 7: | 4:55 | 5:39 | faster than 81% |
| Sandbag lunges: | 3:54 | 5:10 | faster than 88% |
| Run 8: | 6:03 | 4:54 | faster than 26% |
| Wall balls: | 7:12 | 7:20 | faster than 52% |
| Roxzone: | 5:48 | 5:40 | faster than 47% |
| Runs (8 km) | 41:49 | 43:51 | faster than 61% |
| Stations (8) | 36:40 | ||
| Finish | 1:24:13 | 1:28:30 | 714th of 1,912 · faster than 62% |
359th of 838 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:38 | faster than 63% |
| SkiErg: | 4:00 | 3:58 | faster than 45% |
| Run 2: | 4:31 | 4:44 | faster than 63% |
| Sled push: | 1:30 | 1:40 | faster than 82% |
| Run 3: | 5:09 | 5:03 | faster than 45% |
| Sled pull: | 3:28 | 3:12 | faster than 33% |
| Run 4: | 5:00 | 5:09 | faster than 58% |
| Burpee broad jump: | 3:10 | 3:24 | faster than 62% |
| Run 5: | 5:03 | 5:18 | faster than 63% |
| Row: | 4:38 | 4:32 | faster than 39% |
| Run 6: | 5:07 | 5:10 | faster than 53% |
| Farmers carry: | 1:25 | 1:37 | faster than 77% |
| Run 7: | 5:09 | 5:14 | faster than 55% |
| Sandbag lunges: | 3:10 | 3:27 | faster than 68% |
| Run 8: | 5:12 | 5:38 | faster than 68% |
| Wall balls: | 4:00 | 4:00 | faster than 50% |
| Roxzone: | 8:24 | 7:39 | faster than 31% |
| Runs (8 km) | 39:35 | 41:14 | faster than 60% |
| Stations (8) | 25:21 | ||
| Finish | 1:13:16 | 1:15:16 | 359th of 838 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Arjan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:54 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:18 | Amsterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:49 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:32 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:54 | Utrecht 2025 · best of 2 | 5:20 |
| Wall balls | 6:28 | Amsterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:39 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 5:48 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Arjan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jeffrey De Vries1 race
- Wilco Kuiper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Arjan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Roxzone (faster than 53%).
See the numbers
| Part | Arjan: faster than |
|---|---|
| Ski | 61% |
| Push | 56% |
| Pull | 68% |
| BBJ | 67% |
| Row | 75% |
| Carry | 84% |
| Lunges | 83% |
| Wall balls | 60% |
| Roxzone | 53% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arjan beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Roxzone (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arjan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:44 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arjan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arjan: 35:42 running, 33:11 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Arjan | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:51 |
| SkiErg | 4:22 | 4:27 |
| Run 2 | 4:21 | 4:46 |
| Sled push | 2:54 | 2:58 |
| Run 3 | 4:31 | 5:05 |
| Sled pull | 4:18 | 4:43 |
| Run 4 | 4:27 | 5:06 |
| Burpee broad jump | 4:49 | 5:24 |
| Run 5 | 4:35 | 5:15 |
| Row | 4:32 | 4:44 |
| Run 6 | 4:37 | 5:08 |
| Farmers carry | 1:40 | 2:01 |
| Run 7 | 4:26 | 5:06 |
| Sandbag lunges | 4:08 | 5:06 |
| Run 8 | 5:14 | 5:53 |
| Wall balls | 6:28 | 7:00 |
| Roxzone | 6:40 | 6:45 |
| Finish | 1:15:25 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:25.
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