GER Arion Stantke
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:18:09 at Hamburg 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Ben Michel, Arion Stantkewhole field → | Doubles Men · team 16-24 | 1:20:20 | 389th of 54043rd of 55 aged 16-24 | 44:45 | 30:29 | 5:08 | View results | See splits Hide splitsSkiErg4:17faster than 28%Sled push1:52faster than 36%Sled pull3:42faster than 20%Burpee broad jump3:42faster than 25%Row5:17faster than 7%Farmers carry1:52faster than 24%Sandbag lunges4:43faster than 9%Wall balls5:04faster than 17%Runs (8 km)44:45faster than 32%Roxzone5:08faster than 48%Run 15:21faster than 33%Run 25:04faster than 42%Run 35:48faster than 25%Run 45:25faster than 42%Run 55:42faster than 36%Run 65:36faster than 35%Run 75:43faster than 28%Run 86:09faster than 25%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Ben Michel, Arion Stantkewhole field → | Doubles Men · team 16-24 | 1:18:09 | 688th of 1,19179th of 121 aged 16-24 | 41:08 | 30:01 | 7:05 | View results | See splits Hide splitsSkiErg4:18faster than 10%Sled push1:54faster than 25%Sled pull3:12faster than 37%Burpee broad jump3:19faster than 45%Row5:01faster than 7%Farmers carry1:44faster than 36%Sandbag lunges5:13faster than 6%Wall balls5:20faster than 18%Runs (8 km)41:08fastest 44%Roxzone7:05fastest 44%Run 15:50faster than 43%Run 24:50faster than 48%Run 35:05fastest 50%Run 44:58fastest 43%Run 55:10fastest 45%Run 64:56fastest 37%Run 75:00fastest 42%Run 85:23fastest 42%Full report for this race → |
| Berlin 2025 16 May 2025team: Ben Michel, Arion Stantkewhole field → | Doubles Men · team U29 | 1:24:36 | 1664th of 1,821644th of 691 aged U29 | 43:32 | 30:20 | 10:49 | View results | See splits Hide splitsSkiErg4:04faster than 26%Sled push1:47faster than 43%Sled pull3:17faster than 27%Burpee broad jump3:25faster than 32%Row4:33faster than 25%Farmers carry2:02faster than 5%Sandbag lunges5:41faster than 1%Wall balls5:31faster than 5%Runs (8 km)43:32faster than 11%Roxzone10:49faster than 5%Run 13:55faster than 36%Run 24:45faster than 20%Run 35:06faster than 17%Run 45:12faster than 16%Run 55:12faster than 22%Run 65:06faster than 21%Run 75:10faster than 19%Run 89:09faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Arion has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Berlin 2025 · best of 3 | 4:04 |
| Sled push | 1:47 | Berlin 2025 · best of 3 | 1:50 |
| Sled pull | 3:12 | Hamburg 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:19 | Hamburg 2025 · best of 3 | 3:13 |
| Row | 4:33 | Berlin 2025 · best of 3 | 4:32 |
| Farmers carry | 1:44 | Hamburg 2025 · best of 3 | 1:40 |
| Sandbag lunges | 4:43 | Poznań 2025 · best of 3 | 3:35 |
| Wall balls | 5:04 | Poznań 2025 · best of 3 | 4:23 |
| Runs (8 km) | 41:08 | Hamburg 2025 · best of 3 | 42:19 |
| Roxzone | 5:08 | Poznań 2025 · best of 3 | 6:48 |
How to read
Each station's best across Arion's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ben Michel3 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arion against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:37 against the typical Doubles Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
