NED Arinda Treffers
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:22:42 (Heerenveen 2026) · Doubles Mixed 1:14:02 (Utrecht 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Joas Treffers, Arinda Trefferswhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:06 | top 29% 365/1,297 | 39:27 | 28:05 | 6:38 | splitsSkiErg3:57Sled push1:57Sled pull3:08Burpee broad jump4:07Row4:52Farmers carry1:37Sandbag lunges4:20Wall balls4:07Run 13:57Run 24:37Run 35:01Run 45:02Run 55:08Run 65:10Run 75:09Run 85:27Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Women · 16-24 | 1:22:42 | top 19% 233/1,245 | 40:15 | 35:55 | 6:36 | splitsSkiErg4:48Sled push2:08Sled pull4:36Burpee broad jump6:32Row5:09Farmers carry1:46Sandbag lunges4:43Wall balls6:13Run 14:28Run 24:45Run 35:04Run 45:06Run 55:13Run 64:59Run 75:07Run 85:37Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Arinda Treffers, Joas Trefferswhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:02 | top 17% 183/1,083 | 40:22 | 29:08 | 4:36 | splitsSkiErg4:02Sled push2:02Sled pull4:01Burpee broad jump3:52Row4:40Farmers carry1:38Sandbag lunges3:56Wall balls4:57Run 14:16Run 24:45Run 35:22Run 45:30Run 55:28Run 65:21Run 75:32Run 84:13Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Arinda Treffers, Joas Trefferswhat the whole field did → | Doubles Mixed · team U29 | 1:14:32 | top 21% 263/1,284 | 41:49 | 27:24 | 5:23 | splitsSkiErg4:07Sled push1:47Sled pull2:42Burpee broad jump4:10Row5:08Farmers carry1:43Sandbag lunges3:43Wall balls4:04Run 15:15Run 24:51Run 35:08Run 45:14Run 55:18Run 65:21Run 75:11Run 85:35Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Arinda Treffers, Joas Trefferswhat the whole field did → | Doubles Mixed · team U29 | 1:23:04 | 539th of 994 | 47:33 | 29:01 | 6:35 | splitsSkiErg3:58Sled push2:04Sled pull3:20Burpee broad jump4:48Row5:19Farmers carry1:31Sandbag lunges3:50Wall balls4:11Run 13:28Run 26:17Run 36:23Run 46:05Run 56:48Run 66:03Run 75:58Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arinda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
