Athlete · Open Women · 30-34 · USA USA

Arielle Tan

www.roxtimes.com/athletes/arielle-tan-8a6c615b

9 HYROX races over 3 seasons: 2 solo, 7 in a team with 7 partners.

Best Open Women time1:41:58Ottawa 2026
Best Open Women place1019thof 1,997 · Houston 2026
Latest race1:27:58Washington DC 2026 · Doubles Mixed with Daniel Bui0:38 slower than Arielle's best Doubles Mixed time (1:27:20)
Strongest part of the raceSkiErgfaster than 76% of Open Women at Ottawa 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:42:001:43:001:44:00 best 1:41:58

This line shows the finish time of Arielle Tan at each race, oldest on the left; lower is faster.The best was 1:41:58 at Ottawa (May 2026); Arielle Tan was 2:17 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2026 Open Women 1:44:15
Ottawa May 2026 Open Women 1:41:58

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

9 results at 7 races

Tap a result for its full report
Washington DC 2026 3 Sep 2026 · 3 results
Race results
Doubles Mixed, team 30-34, with Daniel Bui 1:27:58 1261st of 2,814; 303rd of 705 aged 30-34 47:35 29:53 10:34 Runs 47:35 · Stations 29:53 · Roxzone 10:34

1,261st of 2,814 Doubles Mixed (faster than 55%). Against the 89 who finished around 1:28:03: most time gained on sandbag lunges (0:46), most lost on the roxzone (2:03). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:07 more).

Arielle Tan at HYROX Washington DC 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,814 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,814 Doubles Mixed here
Run 1: 4:10 4:58 faster than 82%
SkiErg: 4:12 4:34 faster than 86%
Run 2: 5:44 6:03 faster than 61%
Sled push: 2:24 2:14 faster than 37%
Run 3: 6:46 6:21 faster than 37%
Sled pull: 4:41 4:10 faster than 31%
Run 4: 6:14 6:22 faster than 54%
Burpee broad jump: 3:47 3:59 faster than 57%
Run 5: 6:31 6:26 faster than 46%
Row: 4:50 5:01 faster than 66%
Run 6: 6:24 6:21 faster than 48%
Farmers carry: 1:59 1:52 faster than 38%
Run 7: 6:13 6:19 faster than 53%
Sandbag lunges: 3:39 4:31 faster than 82%
Run 8: 5:37 5:52 faster than 57%
Wall balls: 4:21 5:09 faster than 77%
Roxzone: 10:34 8:55 faster than 28%
Runs (8 km) 47:35 49:00 faster than 55%
Stations (8) 29:53
Finish 1:27:58 1:29:54 1261st of 2,814 · faster than 55%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Rebecca Lee 1:34:37 1550th of 3,178; 384th of 781 aged 30-34 51:25 33:13 10:05 Runs 51:25 · Stations 33:13 · Roxzone 10:05

1,550th of 3,178 Doubles Women (faster than 51%). Against the 98 who finished around 1:35:04: most time gained on the eight runs (1:23), most lost on sled pull (1:07). Runs 5 to 8 took 1:27 less than runs 1 to 4 (them: 1:08 more).

Arielle Tan at HYROX Washington DC 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,178 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,178 Doubles Women here
Run 1: 5:07 5:26 faster than 64%
SkiErg: 4:44 5:03 faster than 80%
Run 2: 8:03 6:32 faster than 11%
Sled push: 1:58 1:55 faster than 45%
Run 3: 6:51 6:50 faster than 49%
Sled pull: 5:32 4:25 faster than 14%
Run 4: 6:26 6:54 faster than 65%
Burpee broad jump: 4:24 4:41 faster than 58%
Run 5: 6:26 6:55 faster than 66%
Row: 5:41 5:23 faster than 28%
Run 6: 6:26 6:52 faster than 64%
Farmers carry: 1:57 1:53 faster than 41%
Run 7: 6:16 6:51 faster than 68%
Sandbag lunges: 4:33 4:15 faster than 38%
Run 8: 5:52 6:20 faster than 64%
Wall balls: 4:24 4:44 faster than 64%
Roxzone: 10:05 9:29 faster than 41%
Runs (8 km) 51:25 52:49 faster than 56%
Stations (8) 33:13
Finish 1:34:37 1:35:04 1550th of 3,178 · faster than 51%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with Emily Adesso, Nicole Townson, Rebecca Sherick 1:23:34 20th of 89; 18th of 67 aged U40 42:55 34:03 6:40 Runs 42:55 · Stations 34:03 · Roxzone 6:40

20th of 89 Relay Women (faster than 78%).

Arielle Tan at HYROX Washington DC 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 89 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 89 Relay Women here
Run 1: 4:11 4:32 faster than 77%
SkiErg: 5:02 5:30 faster than 85%
Run 2: 5:18 5:37 faster than 72%
Sled push: 2:46 2:43 faster than 46%
Run 3: 6:02 5:54 faster than 42%
Sled pull: 4:55 5:12 faster than 59%
Run 4: 5:07 5:40 faster than 65%
Burpee broad jump: 5:17 5:48 faster than 61%
Run 5: 5:27 6:00 faster than 73%
Row: 5:01 5:23 faster than 82%
Run 6: 6:28 6:00 faster than 28%
Farmers carry: 2:03 2:03 faster than 50%
Run 7: 5:15 5:49 faster than 72%
Sandbag lunges: 4:18 5:03 faster than 70%
Run 8: 5:11 5:29 faster than 65%
Wall balls: 4:41 5:57 faster than 75%
Roxzone: 6:40 7:03 faster than 66%
Runs (8 km) 42:55 45:36 faster than 71%
Stations (8) 34:03
Finish 1:23:34 1:30:03 20th of 89 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Daniel Bui 1:27:20 2357th of 4,847; 715th of 1,374 aged 30-34 51:20 29:32 6:32 Runs 51:20 · Stations 29:32 · Roxzone 6:32

2,357th of 4,847 Doubles Mixed (faster than 51%). Against the 148 who finished around 1:27:55: most time gained on sandbag lunges (0:44), most lost on the eight runs (1:35). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:26 more).

Arielle Tan at HYROX New York 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 6:17 6:02 faster than 40%
SkiErg: 4:07 4:22 faster than 80%
Run 2: 5:40 5:36 faster than 47%
Sled push: 2:03 2:17 faster than 73%
Run 3: 6:23 5:54 faster than 34%
Sled pull: 4:50 3:54 faster than 17%
Run 4: 6:05 5:59 faster than 47%
Burpee broad jump: 3:30 3:37 faster than 54%
Run 5: 6:28 6:11 faster than 41%
Row: 5:13 4:51 faster than 22%
Run 6: 6:06 6:04 faster than 49%
Farmers carry: 1:53 2:00 faster than 65%
Run 7: 6:30 6:06 faster than 38%
Sandbag lunges: 3:34 4:17 faster than 77%
Run 8: 7:54 7:39 faster than 44%
Wall balls: 4:22 4:52 faster than 70%
Roxzone: 6:32 6:50 faster than 55%
Runs (8 km) 51:20 49:49 faster than 44%
Stations (8) 29:32
Finish 1:27:20 1:27:55 2357th of 4,847 · faster than 51%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:41:58 740th of 1,316; 171st of 294 aged 30-34 53:34 41:03 7:26 Runs 53:34 · Stations 41:03 · Roxzone 7:26

740th of 1,316 Open Women (faster than 43%). Against the 40 who finished around 1:41:10: most time gained on wall balls (1:12), most lost on the eight runs (2:45). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:00 more).

Arielle Tan at HYROX Ottawa 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,316 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,316 Open Women here
Run 1: 5:39 5:47 faster than 55%
SkiErg: 4:59 5:14 faster than 75%
Run 2: 6:08 5:54 faster than 41%
Sled push: 2:50 2:48 faster than 48%
Run 3: 6:41 6:12 faster than 35%
Sled pull: 6:47 5:51 faster than 29%
Run 4: 7:01 6:14 faster than 27%
Burpee broad jump: 6:10 6:51 faster than 63%
Run 5: 7:01 6:19 faster than 32%
Row: 5:52 5:24 faster than 21%
Run 6: 6:54 6:15 faster than 33%
Farmers carry: 3:23 2:24 faster than 9%
Run 7: 6:53 6:15 faster than 32%
Sandbag lunges: 5:19 5:29 faster than 54%
Run 8: 7:20 6:50 faster than 38%
Wall balls: 5:43 6:48 faster than 71%
Roxzone: 7:26 6:54 faster than 40%
Runs (8 km) 53:34 49:53 faster than 36%
Stations (8) 41:03
Finish 1:41:58 1:38:21 740th of 1,316 · faster than 43%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:44:15 1019th of 1,997; 232nd of 457 aged 30-34 51:23 44:02 8:53 Runs 51:23 · Stations 44:02 · Roxzone 8:53

1,019th of 1,997 Open Women (faster than 48%). Against the 61 who finished around 1:43:25: most time gained on burpee broad jump (1:29), most lost on the eight runs (1:54). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:13 more).

Arielle Tan at HYROX Houston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,997 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,997 Open Women here
Run 1: 6:13 6:10 faster than 47%
SkiErg: 5:05 5:26 faster than 79%
Run 2: 5:50 5:45 faster than 47%
Sled push: 3:27 3:13 faster than 38%
Run 3: 6:04 6:05 faster than 50%
Sled pull: 7:01 6:44 faster than 43%
Run 4: 6:24 6:07 faster than 41%
Burpee broad jump: 5:51 7:10 faster than 73%
Run 5: 6:43 6:19 faster than 39%
Row: 5:54 5:39 faster than 34%
Run 6: 6:28 6:09 faster than 41%
Farmers carry: 3:24 2:29 faster than 11%
Run 7: 6:32 6:07 faster than 39%
Sandbag lunges: 6:11 5:43 faster than 40%
Run 8: 7:13 6:36 faster than 37%
Wall balls: 7:09 7:23 faster than 53%
Roxzone: 8:53 8:48 faster than 48%
Runs (8 km) 51:23 49:27 faster than 43%
Stations (8) 44:02
Finish 1:44:15 1:43:26 1019th of 1,997 · faster than 48%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Joel Gonzalez 1:29:31 938th of 1,504; 242nd of 365 aged 30-34 51:52 30:37 7:08 Runs 51:52 · Stations 30:37 · Roxzone 7:08

938th of 1,504 Doubles Mixed (faster than 37%). Against the 46 who finished around 1:28:52: most time gained on burpee broad jump (0:47), most lost on the eight runs (1:02). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 0:37 more).

Arielle Tan at HYROX Dallas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,504 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,504 Doubles Mixed here
Run 1: 6:29 6:15 faster than 42%
SkiErg: 4:05 4:15 faster than 71%
Run 2: 6:11 5:47 faster than 35%
Sled push: 2:24 2:09 faster than 28%
Run 3: 6:15 6:05 faster than 44%
Sled pull: 4:34 4:05 faster than 31%
Run 4: 6:09 6:07 faster than 49%
Burpee broad jump: 3:04 3:27 faster than 68%
Run 5: 6:43 6:13 faster than 35%
Row: 5:37 5:05 faster than 16%
Run 6: 6:41 6:12 faster than 36%
Farmers carry: 1:38 1:50 faster than 75%
Run 7: 6:45 6:04 faster than 30%
Sandbag lunges: 4:05 3:54 faster than 42%
Run 8: 6:45 6:13 faster than 37%
Wall balls: 5:10 4:36 faster than 32%
Roxzone: 7:08 5:23 faster than 19%
Runs (8 km) 51:52 49:06 faster than 39%
Stations (8) 30:37
Finish 1:29:31 1:24:54 938th of 1,504 · faster than 37%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Saadre Nombrado 1:41:24 774th of 984; 172nd of 221 aged 25-29 54:59 37:39 8:51 Runs 54:59 · Stations 37:39 · Roxzone 8:51

774th of 984 Doubles Mixed (faster than 21%).

Arielle Tan at HYROX Toronto 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 984 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 984 Doubles Mixed here
Run 1: 5:30 5:07 faster than 33%
SkiErg: 4:49 4:34 faster than 23%
Run 2: 6:30 6:00 faster than 33%
Sled push: 2:59 2:12 faster than 11%
Run 3: 7:07 6:24 faster than 26%
Sled pull: 5:25 4:18 faster than 15%
Run 4: 6:54 6:25 faster than 34%
Burpee broad jump: 4:32 3:43 faster than 23%
Run 5: 7:09 6:41 faster than 35%
Row: 5:42 4:59 faster than 8%
Run 6: 7:23 6:29 faster than 26%
Farmers carry: 2:27 1:48 faster than 3%
Run 7: 8:01 6:34 faster than 19%
Sandbag lunges: 5:09 4:01 faster than 17%
Run 8: 6:29 5:42 faster than 32%
Wall balls: 6:36 4:55 faster than 16%
Roxzone: 8:51 7:03 faster than 22%
Runs (8 km) 54:59 50:00 faster than 29%
Stations (8) 37:39
Finish 1:41:24 1:27:54 774th of 984 · faster than 21%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Daniel Bui 1:39:36 621st of 749; 286th of 347 aged 30-39 57:05 31:37 10:59 Runs 57:05 · Stations 31:37 · Roxzone 10:59

621st of 749 Doubles Mixed (faster than 17%).

Arielle Tan at HYROX Houston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 749 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 749 Doubles Mixed here
Run 1: 6:27 5:33 faster than 17%
SkiErg: 4:30 4:20 faster than 32%
Run 2: 6:28 5:40 faster than 19%
Sled push: 2:26 1:54 faster than 10%
Run 3: 6:57 5:56 faster than 17%
Sled pull: 4:40 3:59 faster than 22%
Run 4: 7:07 6:00 faster than 15%
Burpee broad jump: 4:10 3:24 faster than 21%
Run 5: 7:21 6:05 faster than 18%
Row: 5:16 4:47 faster than 16%
Run 6: 7:18 6:02 faster than 17%
Farmers carry: 2:18 1:51 faster than 8%
Run 7: 7:33 6:05 faster than 14%
Sandbag lunges: 3:36 3:57 faster than 66%
Run 8: 7:58 6:16 faster than 14%
Wall balls: 4:41 4:05 faster than 24%
Roxzone: 10:59 7:30 faster than 7%
Runs (8 km) 57:05 47:56 faster than 15%
Stations (8) 31:37
Finish 1:39:36 1:24:07 621st of 749 · faster than 17%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Arielle has done each station

Part Best Race Typical
SkiErg 4:59 Ottawa 2026 · best of 2 5:16
Sled push 2:50 Ottawa 2026 · best of 2 2:55
Sled pull 6:47 Ottawa 2026 · best of 2 5:47
Burpee broad jump 5:51 Houston 2026 · best of 2 6:46
Row 5:52 Ottawa 2026 · best of 2 5:31
Farmers carry 3:23 Ottawa 2026 · best of 2 2:19
Sandbag lunges 5:19 Ottawa 2026 · best of 2 5:13
Wall balls 5:43 Ottawa 2026 · best of 2 6:43
Runs (8 km) 51:23 Houston 2026 · best of 2 46:44
Roxzone 7:26 Ottawa 2026 · best of 2 7:57
How to read

Each station's best across Arielle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Ottawa 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Arielleedge = faster than everyone, centre = slowest

This chart shows where Arielle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on Carry (faster than 10%).

See the numbers
Part Arielle: faster than
Ski 76%
Push 49%
Pull 29%
BBJ 64%
Row 22%
Carry 10%
Lunges 54%
Wall balls 72%
Roxzone 40%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 49%
Sled pull faster than 29%
Burpee broad jump faster than 64%
Row faster than 22%
Farmers carry faster than 10%
Sandbag lunges faster than 54%
Wall balls faster than 72%
Roxzone faster than 40%
Runs (8 km) faster than 37%

How much of the field Arielle beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Farmers carry (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:02 slower
Sled pull 0:56 slower
Burpee broad jump 0:41 faster
Row 0:28 slower
Farmers carry 0:59 slower
Sandbag lunges 0:10 faster
Wall balls 1:05 faster
Roxzone 0:32 slower
Runs (8 km) 3:41 slower

Arielle's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:05 faster); weakest: Runs (8 km) (3:41 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arielle against the typical Open Women finisher

Arielle1:41:58
5:394:596:082:506:416:477:016:107:015:526:543:236:535:197:205:437:26
Typical Open Women1:37:29
5:475:145:542:486:125:516:146:516:195:246:152:246:155:296:506:486:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arielle: 53:37 running, 41:03 at the stations and 7:26 in the roxzone; the longest station was the sled pull (6:47) and the shortest the sled push (2:50).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).

See the numbers
Part Arielle Typical Open Women
Run 1 5:39 5:47
SkiErg 4:59 5:14
Run 2 6:08 5:54
Sled push 2:50 2:48
Run 3 6:41 6:12
Sled pull 6:47 5:51
Run 4 7:01 6:14
Burpee broad jump 6:10 6:51
Run 5 7:01 6:19
Row 5:52 5:24
Run 6 6:54 6:15
Farmers carry 3:23 2:24
Run 7 6:53 6:15
Sandbag lunges 5:19 5:29
Run 8 7:20 6:50
Wall balls 5:43 6:48
Roxzone 7:26 6:54
Finish 1:41:58 1:38:21

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:59 against the typical Open Women finisher at Ottawa 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix farmers carry. Then beat 1:41:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report