HKG Ariel Siu
4 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Ariel Siu, Tommy Changwhole field → | Doubles Mixed · team 35-39 | 1:08:54 | 54th of 1,80113th of 457 aged 35-39 | 35:46 | 26:10 | 7:03 | View results | See splits Hide splitsSkiErg4:10fastest 4%Sled push2:12fastest 15%Sled pull3:23fastest 7%Burpee broad jump2:45fastest 6%Row4:29fastest 6%Farmers carry1:46fastest 26%Sandbag lunges3:37fastest 9%Wall balls3:48fastest 5%Runs (8 km)35:46fastest 3%Roxzone7:03fastest 7%Run 14:44fastest 3%Run 24:08fastest 3%Run 34:12fastest 3%Run 44:12fastest 3%Run 54:23fastest 4%Run 64:20fastest 4%Run 74:21fastest 4%Run 85:30fastest 6%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Ho Yin Tsang, Ariel Siuwhole field → | Doubles Mixed · team 40-44 | 1:13:08 | 152nd of 1,51619th of 208 aged 40-44 | 35:45* | 27:00* | 10:27 | View results | See splits Hide splitsSkiErg4:13fastest 13%Sled push2:06fastest 26%Sled pull4:00fastest 29%Burpee broad jump2:30fastest 4%Row4:36fastest 14%Farmers carry1:38fastest 9%Sandbag lunges3:41fastest 13%Wall balls4:16fastest 15%Runs (8 km)35:45fastest 12%Roxzone10:27fastest 18%Run 13:27fastest 10%Run 24:10fastest 12%Run 34:22fastest 12%Run 44:16fastest 10%Run 54:28fastest 12%Run 64:21fastest 11%Run 74:29fastest 13%Run 86:15fastest 18%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Kevin Tsang, Ariel Siuwhole field → | Doubles Mixed · team 35-39 | 1:16:04 | 65th of 58911th of 119 aged 35-39 | 40:40 | 26:57 | 8:27† | View results | See splits Hide splitsSkiErg4:04fastest 6%Sled push2:34fastest 39%Sled pull3:58fastest 17%Burpee broad jump2:23fastest 2%Row4:29fastest 9%Farmers carry1:48fastest 26%Sandbag lunges3:49fastest 19%Wall balls3:52fastest 10%Runs (8 km)40:40fastest 9%Roxzone8:27Run 12:45fastest 4%Run 25:19fastest 15%Run 35:20fastest 11%Run 45:19fastest 10%Run 55:26fastest 9%Run 65:27fastest 11%Run 75:23fastest 10%Run 85:41fastest 17%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Ariel Siu, Joyce Lukwhole field → | Doubles Women · team 40-49 | 1:31:55 | 219th of 45340th of 110 aged 40-49 | 48:01 | 34:35 | 9:24 | View results | See splits Hide splitsSkiErg4:52fastest 44%Sled push1:26fastest 14%Sled pull6:26faster than 14%Burpee broad jump4:32faster than 44%Row5:17fastest 47%Farmers carry1:51fastest 40%Sandbag lunges4:52faster than 13%Wall balls5:19faster than 24%Runs (8 km)48:01fastest 24%Roxzone9:24faster than 21%Run 15:47fastest 28%Run 25:43fastest 27%Run 36:11fastest 34%Run 46:03fastest 24%Run 55:59fastest 20%Run 65:54fastest 19%Run 76:10fastest 33%Run 86:17fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ariel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Hong Kong 2025 · best of 3 | 4:20 |
| Sled push | 2:06 | Hong Kong 2026 · best of 3 | 2:11 |
| Sled pull | 3:23 | Bangkok 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:23 | Hong Kong 2025 · best of 3 | 3:35 |
| Row | 4:29 | Bangkok 2026 · best of 3 | 4:47 |
| Farmers carry | 1:38 | Hong Kong 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:37 | Bangkok 2026 · best of 3 | 4:03 |
| Wall balls | 3:48 | Bangkok 2026 · best of 3 | 4:34 |
| Runs (8 km) | 35:45 | Hong Kong 2026 · best of 3 | 45:36 |
| Roxzone | 7:03 | Bangkok 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ariel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ho Yin Tsang1 race
- Joyce Luk1 race
- Kevin Tsang1 race
- Tommy Chang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ariel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:54.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
