HKG Ariel Chiu
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ariel Chiu at each race, oldest on the left; lower is faster.The best was 1:35:55 at Taipei (Feb 2026); Ariel Chiu was 1:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Women | 1:37:14 |
| Hong Kong | Jul 2025 | Open Women | 1:38:50 |
| Taipei | Feb 2026 | Open Women | 1:35:55 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:19 faster (1:37:14 to 1:35:55).
This line shows the finish time of Ariel Chiu at each race, oldest on the left; lower is faster.The best was 1:21:29 at Bangkok (May 2025); Ariel Chiu was 2:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:25:49 |
| Bangkok | May 2025 | Doubles Women | 1:21:29 |
| Beijing | Aug 2025 | Doubles Women | 1:21:45 |
| Hong Kong | May 2026 | Doubles Women | 1:23:31 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
235th of 1,323 Doubles Women (faster than 82%). Against the 40 who finished around 1:24:54: most time gained on the eight runs (1:01), most lost on the roxzone (1:08). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:38 | faster than 83% |
| SkiErg: | 4:47 | 5:11 | faster than 86% |
| Run 2: | 4:57 | 5:24 | faster than 75% |
| Sled push: | 2:22 | 2:03 | faster than 21% |
| Run 3: | 5:04 | 5:37 | faster than 77% |
| Sled pull: | 4:02 | 4:47 | faster than 84% |
| Run 4: | 4:51 | 5:39 | faster than 86% |
| Burpee broad jump: | 3:52 | 4:39 | faster than 79% |
| Run 5: | 4:57 | 5:45 | faster than 85% |
| Row: | 5:26 | 5:30 | faster than 59% |
| Run 6: | 4:59 | 5:46 | faster than 84% |
| Farmers carry: | 1:58 | 1:59 | faster than 54% |
| Run 7: | 5:02 | 5:45 | faster than 83% |
| Sandbag lunges: | 3:24 | 4:22 | faster than 90% |
| Run 8: | 7:14 | 7:52 | faster than 68% |
| Wall balls: | 4:01 | 4:59 | faster than 87% |
| Roxzone: | 12:41 | 13:27 | faster than 63% |
| Runs (8 km) | 41:02 | 46:39 | faster than 82% |
| Stations (8) | 29:52 | ||
| Finish | 1:23:31 | 1:34:48 | 235th of 1,323 · faster than 82% |
161st of 440 Open Women (faster than 63%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:19 | faster than 62% |
| SkiErg: | 5:20 | 5:41 | faster than 78% |
| Run 2: | 5:16 | 5:35 | faster than 65% |
| Sled push: | 3:35 | 3:20 | faster than 35% |
| Run 3: | 5:28 | 5:47 | faster than 65% |
| Sled pull: | 5:41 | 6:31 | faster than 72% |
| Run 4: | 5:35 | 5:48 | faster than 60% |
| Burpee broad jump: | 6:26 | 6:47 | faster than 55% |
| Run 5: | 5:47 | 6:01 | faster than 58% |
| Row: | 5:25 | 5:46 | faster than 76% |
| Run 6: | 5:48 | 5:57 | faster than 55% |
| Farmers carry: | 2:41 | 2:36 | faster than 46% |
| Run 7: | 5:51 | 5:55 | faster than 52% |
| Sandbag lunges: | 6:12 | 5:39 | faster than 35% |
| Run 8: | 6:14 | 6:24 | faster than 55% |
| Wall balls: | 6:29 | 7:45 | faster than 68% |
| Roxzone: | 8:13 | 8:51 | faster than 58% |
| Runs (8 km) | 45:57 | 48:16 | faster than 60% |
| Stations (8) | 41:49 | ||
| Finish | 1:35:55 | 1:41:43 | 161st of 440 · faster than 63% |
57th of 228 Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 228 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:28 | faster than 68% |
| SkiErg: | 4:57 | 4:59 | faster than 56% |
| Run 2: | 5:24 | 5:40 | faster than 66% |
| Sled push: | 2:18 | 2:07 | faster than 30% |
| Run 3: | 5:33 | 5:55 | faster than 70% |
| Sled pull: | 4:11 | 4:54 | faster than 80% |
| Run 4: | 5:24 | 5:57 | faster than 80% |
| Burpee broad jump: | 3:26 | 4:06 | faster than 76% |
| Run 5: | 5:23 | 6:03 | faster than 82% |
| Row: | 5:29 | 5:15 | faster than 29% |
| Run 6: | 5:32 | 6:02 | faster than 75% |
| Farmers carry: | 1:55 | 1:57 | faster than 58% |
| Run 7: | 5:37 | 6:03 | faster than 71% |
| Sandbag lunges: | 3:50 | 4:02 | faster than 60% |
| Run 8: | 6:25 | 6:35 | faster than 58% |
| Wall balls: | 3:57 | 4:24 | faster than 80% |
| Roxzone: | 7:24 | 8:26 | faster than 72% |
| Runs (8 km) | 44:23 | 48:12 | faster than 72% |
| Stations (8) | 30:03 | ||
| Finish | 1:21:45 | 1:28:45 | 57th of 228 · faster than 75% |
192nd of 523 Open Women (faster than 63%).
| Part | Time | Typical here | vs 523 Open Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:32 | faster than 79% |
| SkiErg: | 5:20 | 5:30 | faster than 65% |
| Run 2: | 6:05 | 6:06 | faster than 52% |
| Sled push: | 3:51 | 3:37 | faster than 38% |
| Run 3: | 6:13 | 6:28 | faster than 60% |
| Sled pull: | 6:19 | 6:54 | faster than 63% |
| Run 4: | 6:20 | 6:33 | faster than 55% |
| Burpee broad jump: | 6:22 | 7:08 | faster than 64% |
| Run 5: | 6:41 | 6:53 | faster than 55% |
| Row: | 5:26 | 5:43 | faster than 73% |
| Run 6: | 6:20 | 6:40 | faster than 61% |
| Farmers carry: | 2:27 | 2:35 | faster than 58% |
| Run 7: | 6:38 | 6:37 | faster than 49% |
| Sandbag lunges: | 6:30 | 5:52 | faster than 35% |
| Run 8: | 6:38 | 6:53 | faster than 57% |
| Wall balls: | 7:00 | 7:29 | faster than 59% |
| Roxzone †: | 7:33 | ||
| Runs (8 km) | 48:02 | 50:10 | faster than 60% |
| Stations (8) | 43:15 | ||
| Finish | 1:38:50 | 1:44:20 | 192nd of 523 · faster than 63% |
82nd of 705 Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 705 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:17 | faster than 88% |
| SkiErg: | 4:46 | 5:06 | faster than 83% |
| Run 2: | 5:26 | 6:29 | faster than 89% |
| Sled push: | 1:47 | 2:00 | faster than 78% |
| Run 3: | 5:44 | 6:47 | faster than 85% |
| Sled pull: | 3:59 | 5:00 | faster than 88% |
| Run 4: | 5:49 | 6:49 | faster than 83% |
| Burpee broad jump: | 3:50 | 4:15 | faster than 68% |
| Run 5: | 5:51 | 6:56 | faster than 84% |
| Row: | 5:24 | 5:27 | faster than 55% |
| Run 6: | 5:45 | 6:55 | faster than 87% |
| Farmers carry: | 2:09 | 1:57 | faster than 20% |
| Run 7: | 5:41 | 6:58 | faster than 89% |
| Sandbag lunges: | 3:49 | 4:09 | faster than 64% |
| Run 8: | 6:02 | 7:09 | faster than 79% |
| Wall balls: | 3:58 | 4:29 | faster than 78% |
| Roxzone: | 6:22 | 9:05 | faster than 92% |
| Runs (8 km) | 45:30 | 54:36 | faster than 86% |
| Stations (8) | 29:42 | ||
| Finish | 1:21:29 | 1:36:40 | 82nd of 705 · faster than 88% |
260th of 525 Open Women (faster than 50%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:34 | faster than 39% |
| SkiErg: | 5:06 | 5:19 | faster than 70% |
| Run 2: | 6:06 | 5:39 | faster than 32% |
| Sled push: | 2:51 | 2:33 | faster than 30% |
| Run 3: | 6:09 | 6:05 | faster than 45% |
| Sled pull: | 5:53 | 6:21 | faster than 60% |
| Run 4: | 6:17 | 6:06 | faster than 43% |
| Burpee broad jump: | 7:48 | 6:36 | faster than 30% |
| Run 5: | 6:17 | 6:08 | faster than 45% |
| Row: | 5:03 | 5:34 | faster than 88% |
| Run 6: | 6:22 | 6:05 | faster than 39% |
| Farmers carry: | 2:23 | 2:27 | faster than 55% |
| Run 7: | 6:26 | 6:05 | faster than 37% |
| Sandbag lunges: | 5:33 | 5:08 | faster than 38% |
| Run 8: | 6:43 | 6:24 | faster than 41% |
| Wall balls: | 6:12 | 6:50 | faster than 62% |
| Roxzone: | 6:26 | 7:23 | faster than 65% |
| Runs (8 km) | 50:03 | 48:32 | faster than 43% |
| Stations (8) | 40:49 | ||
| Finish | 1:37:14 | 1:37:33 | 260th of 525 · faster than 50% |
61st of 509 Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:50 | faster than 81% |
| SkiErg: | 4:35 | 5:01 | faster than 95% |
| Run 2: | 6:04 | 6:25 | faster than 68% |
| Sled push: | 1:52 | 1:59 | faster than 64% |
| Run 3: | 5:54 | 6:44 | faster than 86% |
| Sled pull: | 4:30 | 5:53 | faster than 93% |
| Run 4: | 6:10 | 6:59 | faster than 81% |
| Burpee broad jump: | 2:57 | 4:16 | faster than 95% |
| Run 5: | 6:20 | 7:03 | faster than 78% |
| Row: | 4:46 | 5:32 | faster than 98% |
| Run 6: | 6:11 | 7:07 | faster than 84% |
| Farmers carry: | 1:57 | 2:04 | faster than 69% |
| Run 7: | 6:03 | 7:01 | faster than 85% |
| Sandbag lunges: | 2:53 | 3:42 | faster than 87% |
| Run 8: | 6:46 | 7:40 | faster than 78% |
| Wall balls: | 3:08 | 3:37 | faster than 81% |
| Roxzone: | 9:42 | 10:07 | faster than 56% |
| Runs (8 km) | 49:33 | 56:09 | faster than 83% |
| Stations (8) | 26:38 | ||
| Finish | 1:25:49 | 1:38:59 | 61st of 509 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ariel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Hong Kong 2024 · best of 3 | 5:16 |
| Sled push | 2:51 | Hong Kong 2024 · best of 3 | 2:55 |
| Sled pull | 5:41 | Taipei 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:22 | Hong Kong 2025 · best of 3 | 6:46 |
| Row | 5:03 | Hong Kong 2024 · best of 3 | 5:31 |
| Farmers carry | 2:23 | Hong Kong 2024 · best of 3 | 2:19 |
| Sandbag lunges | 5:33 | Hong Kong 2024 · best of 3 | 5:13 |
| Wall balls | 6:12 | Hong Kong 2024 · best of 3 | 6:43 |
| Runs (8 km) | 45:57 | Taipei 2026 · best of 3 | 46:44 |
| Roxzone | 6:26 | Hong Kong 2024 · best of 2 | 7:57 |
How to read
Each station's best across Ariel's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Summer Mo4 races
- HiuTung Tso1 race
- Hui Ha1 race
- Shirley Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 440 Open Women
Shape of the race
This chart shows where Ariel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 78% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Ariel: faster than |
|---|---|
| Ski | 78% |
| Push | 35% |
| Pull | 72% |
| BBJ | 56% |
| Row | 76% |
| Carry | 47% |
| Lunges | 36% |
| Wall balls | 68% |
| Roxzone | 59% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ariel beat on each part of the race, at this race.Best: SkiErg (faster than 78%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ariel's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:19 faster); weakest: Sandbag lunges (0:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ariel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ariel: 46:01 running, 41:48 at the stations and 8:13 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | Ariel | Typical Open Women |
|---|---|---|
| Run 1 | 6:02 | 6:19 |
| SkiErg | 5:20 | 5:41 |
| Run 2 | 5:16 | 5:35 |
| Sled push | 3:35 | 3:20 |
| Run 3 | 5:28 | 5:47 |
| Sled pull | 5:41 | 6:31 |
| Run 4 | 5:35 | 5:48 |
| Burpee broad jump | 6:26 | 6:47 |
| Run 5 | 5:47 | 6:01 |
| Row | 5:25 | 5:46 |
| Run 6 | 5:48 | 5:57 |
| Farmers carry | 2:41 | 2:36 |
| Run 7 | 5:51 | 5:55 |
| Sandbag lunges | 6:12 | 5:39 |
| Run 8 | 6:14 | 6:24 |
| Wall balls | 6:29 | 7:45 |
| Roxzone | 8:13 | 8:51 |
| Finish | 1:35:55 | 1:41:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Open Women finisher at Taipei 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
