GER Arian Nazar
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:16 (Frankfurt 2025) · Pro Men 1:22:14 (Berlin 2025) · Doubles Mixed 1:28:58 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:26 faster (1:19:42 to 1:16:16).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: Yasamin Nazar, Arian Nazarwhat the whole field did → | Doubles Mixed · team 30-34 | 1:28:58 | 1064th of 1,468 | 47:25 | 32:42 | 8:55 | splitsSkiErg4:23Sled push3:21Sled pull5:04Burpee broad jump4:04Row4:51Farmers carry1:51Sandbag lunges3:57Wall balls5:11Run 14:50Run 25:38Run 35:54Run 46:10Run 56:07Run 66:08Run 76:14Run 86:28Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:16:16 | top 21% 394/1,883 | 35:14 | 34:52 | 6:14 | splitsSkiErg4:17Sled push3:56Sled pull4:45Burpee broad jump5:37Row4:33Farmers carry1:47Sandbag lunges4:36Wall balls5:21Run 13:34Run 24:12Run 34:29Run 44:33Run 54:41Run 64:29Run 74:33Run 84:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:26:15 | 717th of 929 | 30:21* | 44:50* | 11:08 | splitsSkiErg4:51Sled push4:09Sled pull5:57Burpee broad jump6:55Row4:41Farmers carry2:08Sandbag lunges5:52Wall balls10:17Run 12:52Run 23:29Run 33:43Run 43:41Run 53:48Run 63:45Run 73:47Run 85:21Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 30-34 | 1:22:14 | 423rd of 547 | 33:29 | 41:06 | 7:44 | splitsSkiErg4:21Sled push4:12Sled pull5:54Burpee broad jump5:20Row4:32Farmers carry1:47Sandbag lunges5:59Wall balls9:01Run 13:35Run 23:58Run 34:05Run 44:14Run 54:12Run 64:03Run 74:08Run 85:17Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:18:33 | top 32% 578/1,840 | 36:46 | 35:51 | 5:56 | splitsSkiErg4:10Sled push2:26Sled pull4:40Burpee broad jump6:39Row4:33Farmers carry1:44Sandbag lunges4:39Wall balls7:00Run 14:25Run 24:14Run 34:42Run 44:39Run 54:43Run 64:29Run 74:22Run 85:12Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 1:19:42 | top 38% 548/1,480 | 38:08 | 35:37 | 6:02 | splitsSkiErg4:38Sled push3:19Sled pull4:47Burpee broad jump5:07Row4:24Farmers carry1:59Sandbag lunges4:56Wall balls6:27Run 14:26Run 24:44Run 34:46Run 44:50Run 54:52Run 64:43Run 74:40Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Open Men finisher at Frankfurt 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
