IRL Aoife Brennan
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:20:02 (Dublin 2024) · Doubles Mixed 1:05:04 (Rimini 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Aoife Brennan, Luis Cortezwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:04 | top 3% 46/1,755 | 34:56 | 25:28 | 4:42 | splitsSkiErg4:00Sled push2:30Sled pull3:23Burpee broad jump2:28Row4:24Farmers carry1:31Sandbag lunges3:10Wall balls4:02Run 14:08Run 24:06Run 34:18Run 44:18Run 54:24Run 64:22Run 74:26Run 84:56Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Adam McEvoy, Aoife Brennanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:04 | top 13% 250/1,958 | 37:10 | 26:24 | 4:35 | splitsSkiErg4:24Sled push1:59Sled pull3:12Burpee broad jump2:46Row4:59Farmers carry1:36Sandbag lunges3:15Wall balls4:13Run 14:35Run 24:18Run 34:33Run 44:29Run 54:29Run 64:26Run 74:22Run 86:02Full report for this race → |
| Madrid 2025 27 Nov 2025team: Aoife Brennan, Adam McEvoywhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:32 | top 31% 502/1,659 | 43:02 | 27:35 | 6:00 | splitsSkiErg4:33Sled push2:02Sled pull3:29Burpee broad jump2:54Row4:38Farmers carry1:44Sandbag lunges3:15Wall balls5:00Run 15:06Run 25:13Run 35:29Run 45:22Run 55:30Run 65:14Run 75:16Run 85:58Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 30-34 | 1:20:02 | top 12% 106/939 | 40:26 | 35:21 | 4:21 | splitsSkiErg4:58Sled push1:40Sled pull5:11Burpee broad jump6:32Row5:14Farmers carry2:11Sandbag lunges4:46Wall balls4:49Run 13:26Run 25:26Run 35:41Run 45:34Run 55:33Run 65:34Run 75:30Run 83:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aoife against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
