IRL Aodan Coyle
4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aodan Coyle at each race, oldest on the left; lower is faster.The best was 1:09:48 at Dublin (Nov 2025); Aodan Coyle was 2:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Men | 1:09:48 |
| Madrid | Nov 2025 | Doubles Men | 1:12:27 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
223rd of 2,561 Open Men (faster than 91%). Against the 78 who finished around 1:08:22: most time gained on farmers carry (0:28), most lost on burpee broad jump (0:45). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:56 | faster than 96% |
| SkiErg: | 4:08 | 4:26 | faster than 89% |
| Run 2: | 4:20 | 5:13 | faster than 89% |
| Sled push: | 1:59 | 2:49 | faster than 96% |
| Run 3: | 4:51 | 5:32 | faster than 79% |
| Sled pull: | 3:35 | 4:21 | faster than 83% |
| Run 4: | 4:43 | 5:31 | faster than 83% |
| Burpee broad jump: | 4:45 | 5:21 | faster than 66% |
| Run 5: | 4:44 | 5:40 | faster than 86% |
| Row: | 4:25 | 4:50 | faster than 91% |
| Run 6: | 4:29 | 5:32 | faster than 91% |
| Farmers carry: | 1:09 | 1:54 | fastest in the field |
| Run 7: | 4:39 | 5:31 | faster than 86% |
| Sandbag lunges: | 4:06 | 4:58 | faster than 79% |
| Run 8: | 3:45 | 4:54 | faster than 93% |
| Wall balls: | 4:58 | 6:24 | faster than 83% |
| Roxzone: | 4:05 | 5:43 | faster than 92% |
| Runs (8 km) | 34:29 | 42:15 | faster than 90% |
| Stations (8) | 29:05 | ||
| Finish | 1:07:34 | 1:23:58 | 223rd of 2,561 · faster than 91% |
324th of 2,110 Doubles Mixed (faster than 84%). Against the 60 who finished around 1:08:53: most time gained on row (0:21), most lost on the eight runs (0:49). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 5:19 | faster than 90% |
| SkiErg: | 3:49 | 4:14 | faster than 96% |
| Run 2: | 4:28 | 5:04 | faster than 78% |
| Sled push: | 1:47 | 2:12 | faster than 89% |
| Run 3: | 4:34 | 5:18 | faster than 83% |
| Sled pull: | 3:14 | 3:35 | faster than 70% |
| Run 4: | 4:48 | 5:17 | faster than 73% |
| Burpee broad jump: | 3:08 | 3:35 | faster than 71% |
| Run 5: | 4:51 | 5:24 | faster than 75% |
| Row: | 4:05 | 4:43 | faster than 97% |
| Run 6: | 4:44 | 5:20 | faster than 77% |
| Farmers carry: | 1:29 | 1:53 | faster than 96% |
| Run 7: | 4:55 | 5:21 | faster than 70% |
| Sandbag lunges: | 3:33 | 4:03 | faster than 72% |
| Run 8: | 6:18 | 7:13 | faster than 80% |
| Wall balls: | 4:20 | 4:44 | faster than 68% |
| Roxzone: | 4:38 | 5:50 | faster than 86% |
| Runs (8 km) | 38:54 | 44:34 | faster than 80% |
| Stations (8) | 25:25 | ||
| Finish | 1:08:54 | 1:20:11 | 324th of 2,110 · faster than 84% |
808th of 1,918 Doubles Men (faster than 57%). Against the 59 who finished around 1:12:03: most time gained on the eight runs (1:12), most lost on burpee broad jump (1:08). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:44 | faster than 71% |
| SkiErg: | 4:08 | 4:17 | faster than 73% |
| Run 2: | 4:30 | 4:49 | faster than 69% |
| Sled push: | 1:36 | 1:54 | faster than 91% |
| Run 3: | 4:57 | 5:06 | faster than 58% |
| Sled pull: | 3:11 | 3:10 | faster than 49% |
| Run 4: | 4:44 | 5:06 | faster than 70% |
| Burpee broad jump: | 4:07 | 3:10 | faster than 11% |
| Run 5: | 4:59 | 5:15 | faster than 63% |
| Row: | 4:26 | 4:27 | faster than 53% |
| Run 6: | 5:01 | 5:09 | faster than 56% |
| Farmers carry: | 1:35 | 1:44 | faster than 75% |
| Run 7: | 5:02 | 5:06 | faster than 53% |
| Sandbag lunges: | 4:09 | 3:30 | faster than 18% |
| Run 8: | 5:29 | 5:49 | faster than 64% |
| Wall balls: | 4:35 | 4:13 | faster than 30% |
| Roxzone: | 5:46 | 6:15 | faster than 65% |
| Runs (8 km) | 38:59 | 41:14 | faster than 64% |
| Stations (8) | 27:47 | ||
| Finish | 1:12:27 | 1:14:13 | 808th of 1,918 · faster than 57% |
654th of 1,676 Doubles Men (faster than 61%). Against the 53 who finished around 1:09:59: most time gained on the eight runs (0:28), most lost on sandbag lunges (0:22). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:18 | faster than 69% |
| SkiErg: | 3:55 | 4:01 | faster than 68% |
| Run 2: | 4:57 | 5:18 | faster than 67% |
| Sled push: | 1:17 | 1:36 | faster than 95% |
| Run 3: | 5:31 | 5:39 | faster than 56% |
| Sled pull: | 3:20 | 3:13 | faster than 42% |
| Run 4: | 5:19 | 5:40 | faster than 66% |
| Burpee broad jump: | 3:26 | 3:25 | faster than 49% |
| Run 5: | 5:37 | 5:48 | faster than 59% |
| Row: | 4:22 | 4:28 | faster than 64% |
| Run 6: | 5:36 | 5:44 | faster than 56% |
| Farmers carry: | 1:34 | 1:38 | faster than 62% |
| Run 7: | 5:47 | 5:46 | faster than 50% |
| Sandbag lunges: | 3:42 | 3:35 | faster than 44% |
| Run 8: | 3:53 | 3:59 | faster than 55% |
| Wall balls: | 4:45 | 4:39 | faster than 45% |
| Roxzone: | 3:52 | 4:11 | faster than 62% |
| Runs (8 km) | 39:39 | 41:20 | faster than 61% |
| Stations (8) | 26:21 | ||
| Finish | 1:09:48 | 1:12:35 | 654th of 1,676 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Brona Mac Oscar1 race
- Mark David Malliagh1 race
- Mark Malliagh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Aodan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 66%).
See the numbers
| Part | Aodan: faster than |
|---|---|
| Ski | 89% |
| Push | 96% |
| Pull | 83% |
| BBJ | 66% |
| Row | 92% |
| Carry | 99% |
| Lunges | 79% |
| Wall balls | 84% |
| Roxzone | 92% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aodan beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aodan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:46 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aodan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aodan: 34:32 running, 29:05 at the stations and 4:05 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Aodan | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:56 |
| SkiErg | 4:08 | 4:26 |
| Run 2 | 4:20 | 5:13 |
| Sled push | 1:59 | 2:49 |
| Run 3 | 4:51 | 5:32 |
| Sled pull | 3:35 | 4:21 |
| Run 4 | 4:43 | 5:31 |
| Burpee broad jump | 4:45 | 5:21 |
| Run 5 | 4:44 | 5:40 |
| Row | 4:25 | 4:50 |
| Run 6 | 4:29 | 5:32 |
| Farmers carry | 1:09 | 1:54 |
| Run 7 | 4:39 | 5:31 |
| Sandbag lunges | 4:06 | 4:58 |
| Run 8 | 3:45 | 4:54 |
| Wall balls | 4:58 | 6:24 |
| Roxzone | 4:05 | 5:43 |
| Finish | 1:07:34 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:34.
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