Athlete · Open Women · 16-24 ·

GER

Antonia Berger

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:37:41 (Berlin 2025) · Doubles Mixed 1:35:18 (Hamburg 2025).

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1:37:41 best Open Women time · Berlin 2025 also raced Doubles Mixed: each has its own best below

1086th of 1,373 best Open Women place · Berlin 2025 among Open Women finishers there

1:43:02 latest race · Stuttgart 2025 7:44 slower than the best Doubles Mixed time Doubles Mixed with Tom Jammermann

Sandbag lunges strongest segment · Berlin 2025 faster than 40% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:41Berlin 2025 · 2 races Doubles Mixed1:35:18Hamburg 2025 · 2 races · with Kevin Berger

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:40:002:00:002:20:002:40:00 best 1:37:41

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 31 Oct 2025team: Antonia Berger, Tom Jammermannwhat the whole field did →	Doubles Mixed · team 16-24	1:43:02	806th of 858	56:16	33:12	13:39	splits SkiErg4:32Sled push2:20Sled pull4:13Burpee broad jump5:14Row5:18Farmers carry1:55Sandbag lunges4:34Wall balls5:06Run 16:42Run 25:57Run 36:21Run 47:00Run 57:30Run 67:24Run 77:14Run 88:12Full report for this race →
Hamburg 2025 2 Oct 2025team: Antonia Berger, Kevin Bergerwhat the whole field did →	Doubles Mixed · team 16-24	1:35:18	869th of 1,050	54:14	30:02	11:06	splits SkiErg4:09Sled push2:31Sled pull4:07Burpee broad jump3:07Row4:55Farmers carry1:49Sandbag lunges4:22Wall balls5:02Run 16:37Run 25:31Run 36:15Run 46:22Run 57:01Run 67:06Run 76:45Run 88:40Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 16-24	1:37:41	1086th of 1,373	44:43	43:17	9:46	splits SkiErg5:21Sled push3:09Sled pull5:20Burpee broad jump7:39Row5:55Farmers carry2:20Sandbag lunges5:12Wall balls8:21Run 14:26Run 25:05Run 35:13Run 45:07Run 55:29Run 65:39Run 75:55Run 87:53Full report for this race →
Hamburg 2024 2 Nov 2024what the whole field did →	Open Women · 16-24	2:41:00	602nd of 606	1:17:10	1:10:08	13:47	splits SkiErg6:38Sled push6:07Sled pull7:40Burpee broad jump15:51Row6:42Farmers carry3:38Sandbag lunges8:33Wall balls14:59Run 18:59Run 27:54Run 39:36Run 49:10Run 59:33Run 69:37Run 79:42Run 812:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 20%

Sled pull faster than 38%

Burpee broad jump faster than 22%

Row faster than 6%

Farmers carry faster than 32%

Sandbag lunges faster than 40%

Wall balls faster than 11%

Roxzone faster than 36%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:27 slower

Sled pull 0:18 slower

Burpee broad jump 1:22 slower

Row 0:41 slower

Farmers carry 0:11 slower

Sandbag lunges 0:19 slower

Wall balls 2:30 slower

Roxzone 0:35 slower

Runs (8 km) 4:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antonia against the typical Open Women finisher

Antonia1:37:41

4:265:215:053:095:135:205:077:395:295:555:392:205:555:127:538:219:46

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:30 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown