VEN Antonella Roas
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:47:11 (Miami Beach 2025) · Doubles Women 1:09:34 (Washington DC 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: María Camila, Antonella Roaswhat the whole field did → | Doubles Women · team 30-34 | 1:09:34 | top 3% 65/3,178 | 36:19 | 27:23 | 5:55 | splitsSkiErg4:37Sled push2:13Sled pull3:39Burpee broad jump3:16Row5:10Farmers carry1:33Sandbag lunges3:08Wall balls3:47Run 13:38Run 24:33Run 34:42Run 44:42Run 54:49Run 64:56Run 74:48Run 84:16Full report for this race → |
| Miami 2026 5 Apr 2026team: Valery Arzuza, Antonella Roaswhat the whole field did → | Doubles Women · team 30-34 | 1:16:11 | top 11% 215/2,030 | 42:03 | 28:47 | 5:26 | splitsSkiErg4:57Sled push1:57Sled pull3:57Burpee broad jump3:06Row5:35Farmers carry1:44Sandbag lunges3:29Wall balls4:02Run 15:36Run 24:48Run 35:07Run 45:10Run 55:25Run 65:21Run 75:19Run 85:20Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Antonella Roas, Marysabelle Everonwhat the whole field did → | Doubles Women · team 25-29 | 1:13:28 | top 7% 115/1,899 | 38:47 | 28:54 | 5:52 | splitsSkiErg4:54Sled push2:29Sled pull3:46Burpee broad jump3:09Row5:22Farmers carry1:32Sandbag lunges3:29Wall balls4:13Run 12:46Run 24:58Run 35:02Run 45:04Run 55:12Run 65:16Run 75:26Run 85:06Full report for this race → |
| Dallas 2025 21 Nov 2025team: Antonella Roas, Marysabelle Everonwhat the whole field did → | Doubles Women · team 25-29 | 1:11:43 | top 5% 75/1,529 | 39:42 | 27:50 | 4:15 | splitsSkiErg4:44Sled push2:17Sled pull3:31Burpee broad jump3:13Row5:28Farmers carry1:29Sandbag lunges3:08Wall balls4:00Run 14:46Run 24:45Run 34:53Run 44:58Run 55:02Run 65:01Run 75:13Run 85:07Full report for this race → |
| Boston 2025 26 Sept 2025team: Antonella Roas, Valery Arzuzawhat the whole field did → | Doubles Women · team 30-34 | 1:16:43 | top 16% 219/1,424 | 42:42 | 29:10 | 4:56 | splitsSkiErg4:39Sled push1:37Sled pull4:15Burpee broad jump3:57Row4:57Farmers carry1:46Sandbag lunges3:39Wall balls4:20Run 16:05Run 25:01Run 35:15Run 45:09Run 55:13Run 65:08Run 75:12Run 85:43Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Women · 30-34 | 1:47:11 | 537th of 684 | 42:01 | 57:41 | 7:34 | splitsSkiErg5:18Sled push3:58Sled pull8:51Burpee broad jump7:27Row6:10Farmers carry3:20Sandbag lunges7:28Wall balls15:09Run 13:35Run 25:02Run 35:23Run 45:24Run 55:39Run 65:30Run 75:36Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 684 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonella against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 9:15 against the typical Open Women finisher at Miami Beach 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
