Athlete · Open Men · 40-44 ·

FRA

Antoine Tack

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:37 (Ghent 2025) · Pro Doubles Men 1:09:47 (Mechelen 2026) · Doubles Men 1:18:30 (Mechelen 2025).

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1:16:37 best Open Men time · Ghent 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 24% best Open Men place · Maastricht 2025 451st of 1,936 Open Men finishers there

1:09:47 latest race · Mechelen 2026 first Pro Doubles Men race Pro Doubles Men with Johanan Tang

Sandbag lunges strongest segment · Ghent 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:37Ghent 2025 · 2 races Pro Doubles Men1:09:47Mechelen 2026 · 1 race · with Johanan Tang Doubles Men1:18:30Mechelen 2025 · 1 race · with Danosh Nasrollahi

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:37

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026team: Johanan Tang, Antoine Tackwhat the whole field did →	Pro Doubles Men · team 40-44	1:09:47	322nd of 492	36:21	26:51	6:39	splits SkiErg3:53Sled push2:30Sled pull4:44Burpee broad jump2:38Row4:15Farmers carry1:29Sandbag lunges3:25Wall balls3:57Run 13:44Run 24:27Run 34:43Run 44:39Run 54:41Run 64:40Run 74:35Run 84:55Full report for this race →
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 40-44	1:16:37	top 26% 366/1,429	37:18	32:56	6:27	splits SkiErg4:33Sled push3:16Sled pull5:03Burpee broad jump4:22Row4:43Farmers carry1:58Sandbag lunges3:27Wall balls5:34Run 14:49Run 24:23Run 34:40Run 44:35Run 54:44Run 64:37Run 74:44Run 84:48Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 40-44	1:18:55	top 24% 451/1,936	37:08	35:14	6:35	splits SkiErg4:29Sled push2:37Sled pull5:21Burpee broad jump4:38Row4:43Farmers carry1:53Sandbag lunges3:45Wall balls7:48Run 14:38Run 24:24Run 34:39Run 44:38Run 54:45Run 64:42Run 74:33Run 84:52Full report for this race →
Mechelen 2025 4 Apr 2025team: Antoine Tack, Danosh Nasrollahiwhat the whole field did →	Doubles Men · team 40-49	1:18:30	599th of 898	42:05	27:13	9:12	splits SkiErg4:12Sled push1:46Sled pull3:59Burpee broad jump3:11Row4:40Farmers carry1:37Sandbag lunges3:33Wall balls4:15Run 16:52Run 24:31Run 35:03Run 45:09Run 54:55Run 65:02Run 75:07Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 34%

Sled pull faster than 48%

Burpee broad jump faster than 79%

Row faster than 55%

Farmers carry faster than 57%

Sandbag lunges faster than 95%

Wall balls faster than 78%

Roxzone faster than 57%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:14 slower

Sled pull 0:05 slower

Burpee broad jump 1:02 faster

Row 0:03 faster

Farmers carry 0:03 faster

Sandbag lunges 1:27 faster

Wall balls 1:24 faster

Roxzone 0:19 faster

Runs (8 km) 2:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antoine against the typical Open Men finisher

Antoine1:16:37

4:494:334:233:164:405:034:354:224:444:434:371:584:443:274:485:346:27

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown