GBR Anthony Wood
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:00 (Katowice 2026) · Doubles Men 1:22:02 (Katowice 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:45 faster (1:41:45 to 1:22:00).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 45-49 | 1:22:00 | top 44% 475/1,096 | 42:51 | 35:31 | 3:42 | splitsSkiErg4:17Sled push2:27Sled pull4:00Burpee broad jump6:30Row4:19Farmers carry1:44Sandbag lunges5:28Wall balls6:46Run 15:33Run 25:01Run 35:08Run 45:26Run 55:25Run 65:18Run 75:10Run 85:53Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Men · 45-49 | 1:24:18 | top 44% 511/1,184 | 41:43 | 37:47 | 4:52 | splitsSkiErg4:26Sled push2:43Sled pull4:35Burpee broad jump7:04Row4:31Farmers carry1:45Sandbag lunges5:05Wall balls7:38Run 15:07Run 24:59Run 35:08Run 45:20Run 55:23Run 65:12Run 75:17Run 85:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:41:45 | 4737th of 5,554 | 38:55* | 49:36* | 13:18 | splitsSkiErg4:43Sled push2:42Sled pull5:10Burpee broad jump8:52Row5:21Farmers carry2:15Sandbag lunges6:37Wall balls13:56Run 13:28Run 24:05Run 34:34Run 44:46Run 54:54Run 64:58Run 74:58Run 87:15Full report for this race → |
| Riga 2025 31 May 2025team: David Klein, Anthony Woodwhat the whole field did → | Doubles Men · team 40-49 | 1:22:29 | 185th of 252 | 48:58 | 28:29 | 5:06 | splitsSkiErg4:16Sled push1:38Sled pull3:34Burpee broad jump4:18Row4:48Farmers carry2:02Sandbag lunges3:46Wall balls4:07Run 14:42Run 25:30Run 35:42Run 46:00Run 56:25Run 66:34Run 76:53Run 87:15Full report for this race → |
| Katowice 2025 22 Feb 2025team: David Klein, Anthony Woodwhat the whole field did → | Doubles Men · team 40-49 | 1:22:02 | 187th of 256 | 49:39 | 27:14 | 5:09 | splitsSkiErg4:12Sled push1:38Sled pull3:14Burpee broad jump3:37Row4:23Farmers carry1:54Sandbag lunges3:34Wall balls4:42Run 16:30Run 25:29Run 35:51Run 46:08Run 56:04Run 66:17Run 76:45Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Katowice 2026, against 1,096 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:00 against the typical Open Men finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
