Athlete · Doubles Men · team 40-44 · GBR GBR

Anthony Walker-Cook

www.roxtimes.com/athletes/anthony-walker-cook-t-9afe1e

3 HYROX races over 2 seasons, all in a team with 3 partners.

Best Doubles Men time1:11:19London Olympia 2026
Best Doubles Men place828thof 1,960 · London Olympia 2026
Latest race1:11:19London Olympia 2026 · Doubles Men with Hector CastroAnthony's best Doubles Men time so far
Strongest part of the raceFarmers carryfaster than 72% of Doubles Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:16:001:20:001:24:00 best 1:11:19

This line shows the finish time of Anthony Walker-Cook at each race, oldest on the left; lower is faster.The best was 1:11:19 at London Olympia (Mar 2026); Anthony Walker-Cook was 13:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Doubles Men 1:24:46
London Olympia Mar 2026 Doubles Men 1:11:19

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 40-44, with Hector Castro 1:11:19 828th of 1,960; 109th of 319 aged 40-44 38:07 27:53 5:24 Runs 38:07 · Stations 27:53 · Roxzone 5:24

828th of 1,960 Doubles Men (faster than 57%). Against the 61 who finished around 1:10:25: most time gained on the eight runs (1:12), most lost on sled pull (0:55). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:27 more).

Anthony Walker-Cook at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 4:33 4:46 faster than 62%
SkiErg: 3:51 3:56 faster than 66%
Run 2: 4:21 4:34 faster than 63%
Sled push: 2:10 1:49 faster than 16%
Run 3: 4:34 4:52 faster than 65%
Sled pull: 3:57 3:04 faster than 10%
Run 4: 4:32 4:52 faster than 67%
Burpee broad jump: 3:23 3:15 faster than 43%
Run 5: 4:42 5:01 faster than 65%
Row: 4:22 4:27 faster than 61%
Run 6: 4:36 4:56 faster than 67%
Farmers carry: 1:36 1:43 faster than 71%
Run 7: 4:38 4:57 faster than 66%
Sandbag lunges: 4:14 3:34 faster than 21%
Run 8: 6:13 6:43 faster than 67%
Wall balls: 4:20 4:32 faster than 62%
Roxzone: 5:24 5:18 faster than 47%
Runs (8 km) 38:07 41:08 faster than 67%
Stations (8) 27:53
Finish 1:11:19 1:13:21 828th of 1,960 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with James Beardsmore 1:24:46 3382nd of 3,927; 887th of 995 aged 30-34 41:02* 31:08* 12:40 Runs 41:02 · Stations 31:08 · Roxzone 12:40

3,382nd of 3,927 Doubles Men (faster than 13%). Against the 117 who finished around 1:24:00: most time gained on the roxzone (0:38), most lost on the eight runs (1:42). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 3:44 more).

Anthony Walker-Cook at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 4:17 3:18 faster than 5%
SkiErg: 4:44 4:19 faster than 9%
Run 2: 4:43 3:48 faster than 9%
Sled push: 1:59 1:45 faster than 20%
Run 3: 4:45 4:00 faster than 14%
Sled pull: 3:28 3:17 faster than 37%
Run 4: 4:53 4:03 faster than 13%
Burpee broad jump: 4:18 3:12 faster than 12%
Run 5: 5:12 4:08 faster than 10%
Row: 4:31 4:33 faster than 54%
Run 6: 4:59 4:06 faster than 13%
Farmers carry: 1:38 1:34 faster than 41%
Run 7: 5:13 4:07 faster than 9%
Sandbag lunges: 4:16 3:32 faster than 19%
Run 8: 7:04 5:39 faster than 13%
Wall balls: 6:14 4:34 faster than 10%
Roxzone: 12:40 11:04 faster than 24%
Runs (8 km) 41:02 33:15 faster than 11%
Stations (8) 31:08
Finish 1:24:46 1:11:24 3382nd of 3,927 · faster than 13%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Carolina Filipe 1:51:37 942nd of 956; 379th of 383 aged 30-39 1:13:11 31:03 7:26 Runs 1:13:11 · Stations 31:03 · Roxzone 7:26

942nd of 956 Doubles Mixed (faster than 1%).

Anthony Walker-Cook at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 9:20 5:15 faster than 0%
SkiErg: 4:16 4:09 faster than 36%
Run 2: 8:20 4:59 faster than 1%
Sled push: 1:56 2:00 faster than 59%
Run 3: 8:39 5:11 faster than 0%
Sled pull: 4:31 3:31 faster than 10%
Run 4: 8:45 5:13 faster than 0%
Burpee broad jump: 3:39 3:21 faster than 37%
Run 5: 8:49 5:19 faster than 0%
Row: 4:32 4:37 faster than 58%
Run 6: 8:58 5:17 faster than 0%
Farmers carry: 1:49 1:46 faster than 42%
Run 7: 8:54 5:19 faster than 0%
Sandbag lunges: 4:51 3:52 faster than 18%
Run 8: 11:29 6:47 faster than 2%
Wall balls: 5:29 4:48 faster than 23%
Roxzone: 7:26 5:21 faster than 8%
Runs (8 km) 1:13:11 43:40 faster than 0%
Stations (8) 31:03
Finish 1:51:37 1:17:23 942nd of 956 · faster than 1%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Doubles Men

The fastest Anthony has done each station

Part Best Race Typical
SkiErg 3:51 London Olympia 2026 · best of 2 4:04
Sled push 1:59 London ExCeL 2025 · best of 2 1:51
Sled pull 3:28 London ExCeL 2025 · best of 2 3:21
Burpee broad jump 3:23 London Olympia 2026 · best of 2 3:14
Row 4:22 London Olympia 2026 · best of 2 4:32
Farmers carry 1:36 London Olympia 2026 · best of 2 1:40
Sandbag lunges 4:14 London Olympia 2026 · best of 2 3:36
Wall balls 4:20 London Olympia 2026 · best of 2 4:23
Runs (8 km) 38:07 London Olympia 2026 · best of 2 42:20
Roxzone 5:24 London Olympia 2026 · best of 2 6:43
How to read

Each station's best across Anthony's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London Olympia 2026, against 1,960 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Anthonyedge = faster than everyone, centre = slowest

This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 72% of the field), weakest on Pull (faster than 11%).

See the numbers
Part Anthony: faster than
Ski 67%
Push 17%
Pull 11%
BBJ 43%
Row 62%
Carry 72%
Lunges 22%
Wall balls 62%
Roxzone 47%
Runs 67%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 17%
Sled pull faster than 11%
Burpee broad jump faster than 43%
Row faster than 62%
Farmers carry faster than 72%
Sandbag lunges faster than 22%
Wall balls faster than 62%
Roxzone faster than 47%
Runs (8 km) faster than 67%

How much of the field Anthony beat on each part of the race, at this race.Best: Farmers carry (faster than 72%); weakest: Sled pull (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:21 slower
Sled pull 0:53 slower
Burpee broad jump 0:08 slower
Row 0:05 faster
Farmers carry 0:07 faster
Sandbag lunges 0:40 slower
Wall balls 0:12 faster
Roxzone 0:06 slower
Runs (8 km) 3:01 faster

Anthony's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: Sled pull (0:53 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Doubles Men finisher

Anthony1:11:19
4:333:514:212:104:343:574:323:234:424:224:361:364:384:146:134:205:24
Typical Doubles Men1:12:19
4:463:564:341:494:523:044:523:155:014:274:561:434:573:346:434:325:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 38:09 running, 27:53 at the stations and 5:24 in the roxzone; the longest station was the row (4:22).Below, Typical Doubles Men: 40:41 running, 26:20 at the stations and 5:18 in the roxzone; the longest station was the wall balls (4:32).

See the numbers
Part Anthony Typical Doubles Men
Run 1 4:33 4:46
SkiErg 3:51 3:56
Run 2 4:21 4:34
Sled push 2:10 1:49
Run 3 4:34 4:52
Sled pull 3:57 3:04
Run 4 4:32 4:52
Burpee broad jump 3:23 3:15
Run 5 4:42 5:01
Row 4:22 4:27
Run 6 4:36 4:56
Farmers carry 1:36 1:43
Run 7 4:38 4:57
Sandbag lunges 4:14 3:34
Run 8 6:13 6:43
Wall balls 4:20 4:32
Roxzone 5:24 5:18
Finish 1:11:19 1:13:21

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:53 against the typical Doubles Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:11:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report