GBR Anthony Shaw
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:03 (Birmingham 2025) · Doubles Men 1:15:37 (Cardiff 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jamie Prince, Anthony Shawwhat the whole field did → | Doubles Men · team 40-44 | 1:15:37 | 1373rd of 2,268 | 43:55 | 28:06 | 3:36 | splitsSkiErg4:13Sled push2:02Sled pull3:13Burpee broad jump3:32Row4:33Farmers carry2:07Sandbag lunges3:46Wall balls4:40Run 15:54Run 25:12Run 35:12Run 45:26Run 55:29Run 65:33Run 75:03Run 86:10Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:27:03 | 2149th of 3,945 | 41:50 | 38:49 | 6:28 | splitsSkiErg4:31Sled push3:47Sled pull4:46Burpee broad jump6:37Row4:59Farmers carry1:51Sandbag lunges5:13Wall balls7:05Run 15:41Run 24:47Run 35:11Run 45:16Run 55:29Run 64:50Run 75:02Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:01 against the typical Open Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
