GBR Anthony Saladas
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:24 (Hong Kong 2024) · Doubles Men 1:05:00 (Hong Kong 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Jamie Baker, Anthony Saladaswhat the whole field did → | Doubles Men · team 35-39 | 1:09:07 | top 11% 189/1,846 | 31:32* | 28:26* | 9:13 | splitsSkiErg4:08Sled push1:33Sled pull3:18Burpee broad jump3:16Row4:40Farmers carry1:30Sandbag lunges3:56Wall balls6:05Run 13:01Run 23:37Run 33:56Run 44:08Run 54:01Run 63:59Run 73:53Run 85:01Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Johnathan Lam, Anthony Saladaswhat the whole field did → | Doubles Men · team 35-39 | 1:05:00 | top 4% 35/902 | 35:39 | 23:55 | 5:26 | splitsSkiErg4:02Sled push1:50Sled pull3:15Burpee broad jump3:02Row4:26Farmers carry1:15Sandbag lunges2:50Wall balls3:15Run 12:32Run 24:31Run 34:37Run 44:40Run 54:55Run 64:48Run 74:52Run 84:44Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 35-39 | 1:23:24 | top 30% 301/1,011 | 36:07 | 41:09 | 6:13 | splitsSkiErg4:39Sled push2:53Sled pull6:06Burpee broad jump6:02Row5:20Farmers carry2:15Sandbag lunges3:38Wall balls10:16Run 14:06Run 24:17Run 34:39Run 44:39Run 54:35Run 64:32Run 74:33Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:37 against the typical Open Men finisher at Hong Kong 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
