Athlete · Open Men · 45-49 ·

USA

Anthony Patuto

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:30:42 (Stockholm 2024) · Doubles Mixed 1:33:25 (London ExCeL 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:30:42 Open Men time · Stockholm 2024 also raced Doubles Mixed: each has its own best below

1094th of 1,098 Open Men place · Stockholm 2024 among Open Men finishers there

1:33:25 latest race · London ExCeL 2025 first Doubles Mixed race Doubles Mixed with Sarah Csikos

SkiErg strongest segment · Stockholm 2024 faster than 9% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:30:42Stockholm 2024 · 1 race Doubles Mixed1:33:25London ExCeL 2025 · 1 race · with Sarah Csikos

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Sarah Csikos, Anthony Patutowhat the whole field did →	Doubles Mixed · team 40-44	1:33:25	2394th of 2,853	44:36*	32:45*	16:09	splits SkiErg4:51Sled push2:27Sled pull4:10Burpee broad jump4:17Row5:01Farmers carry1:59Sandbag lunges4:36Wall balls5:24Run 14:00Run 25:05Run 35:23Run 45:32Run 55:14Run 65:23Run 75:36Run 88:27Full report for this race →
Stockholm 2024 8 Dec 2024what the whole field did →	Open Men · 45-49	2:30:42	1094th of 1,098	1:10:40	1:03:51	16:16	splits SkiErg4:51Sled push5:53Sled pull9:24Burpee broad jump13:29Row5:24Farmers carry3:47Sandbag lunges10:11Wall balls10:52Run 15:18Run 26:57Run 311:17Run 47:58Run 59:00Run 69:25Run 79:41Run 811:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Stockholm 2024, against 1,098 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anthonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 1%

Row faster than 8%

Farmers carry faster than 1%

Sandbag lunges faster than 2%

Wall balls faster than 6%

Roxzone faster than 0%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 3:23 slower

Sled pull 4:48 slower

Burpee broad jump 7:46 slower

Row 0:42 slower

Farmers carry 1:47 slower

Sandbag lunges 5:04 slower

Wall balls 4:34 slower

Roxzone 8:51 slower

Runs (8 km) 30:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Open Men finisher

Anthony2:30:42

5:184:516:575:5311:179:247:5813:299:005:249:253:479:4110:1111:0710:5216:16

Typical Open Men1:22:57

4:284:224:412:304:594:365:015:435:174:425:052:005:035:075:406:187:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:51 against the typical Open Men finisher at Stockholm 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:30:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown