Athlete · Open Men · 30-34 ·

GBR

Anthony Morison

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:04:34 (Amsterdam 2024) · Doubles Mixed 1:01:01 (Glasgow 2025) · Doubles Men 0:57:56 (Frankfurt 2024).

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1:04:34 best Open Men time · Amsterdam 2024 also raced Doubles Mixed, Doubles Men: each has its own best below

top 3% best Open Men place · Amsterdam 2024 55th of 2,198 Open Men finishers there

1:01:01 latest race · Glasgow 2025 best Doubles Mixed time so far Doubles Mixed with Hannah Lavery

Burpee broad jump strongest segment · Amsterdam 2024 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:04:34Amsterdam 2024 · 2 races Doubles Mixed1:01:01Glasgow 2025 · 2 races · with Hannah Lavery Doubles Men0:57:56Frankfurt 2024 · 1 race · with Michael Girvan

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:00 best 1:04:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025team: Hannah Lavery, Anthony Morisonwhat the whole field did →	Doubles Mixed · team 30-39	1:01:01	top 2% 28/1,712	35:34	22:09	3:22	splits SkiErg3:43Sled push1:33Sled pull2:59Burpee broad jump2:00Row4:13Farmers carry1:38Sandbag lunges2:33Wall balls3:30Run 13:04Run 24:22Run 34:30Run 44:35Run 54:33Run 64:33Run 74:41Run 85:20Full report for this race →
Frankfurt 2024 14 Dec 2024team: Anthony Morison, Michael Girvanwhat the whole field did →	Doubles Men · team 30-39	0:57:56	8th of 700	32:42	20:59	4:20	splits SkiErg3:41Sled push1:32Sled pull2:50Burpee broad jump2:05Row4:05Farmers carry1:15Sandbag lunges2:06Wall balls3:25Run 13:14Run 23:47Run 34:10Run 44:11Run 54:20Run 64:09Run 74:24Run 84:29Full report for this race →
Paris 2024 9 Nov 2024team: Anthony Morison, Hannah Laverywhat the whole field did →	Doubles Mixed · team 30-39	1:03:37	top 2% 11/664	36:18	22:48	4:35	splits SkiErg3:45Sled push1:48Sled pull3:30Burpee broad jump2:15Row4:02Farmers carry1:29Sandbag lunges2:25Wall balls3:34Run 13:27Run 24:09Run 34:24Run 44:26Run 54:27Run 66:13Run 74:31Run 84:44Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 30-34	1:06:30	top 5% 119/2,732	33:35	27:39	5:22	splits SkiErg4:00Sled push2:14Sled pull3:36Burpee broad jump3:40Row4:04Farmers carry1:53Sandbag lunges3:20Wall balls4:52Run 14:16Run 23:54Run 34:00Run 44:19Run 54:25Run 64:16Run 74:09Run 84:21Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Men · 30-34	1:04:34	top 3% 55/2,198	34:53	25:49	3:56	splits SkiErg4:21Sled push1:54Sled pull3:06Burpee broad jump3:11Row4:12Farmers carry1:33Sandbag lunges3:20Wall balls4:12Run 13:01Run 24:13Run 34:22Run 44:39Run 54:46Run 64:23Run 74:35Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2024, against 2,198 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anthonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 88%

Sled pull faster than 96%

Burpee broad jump faster than 98%

Row faster than 97%

Farmers carry faster than 89%

Sandbag lunges faster than 96%

Wall balls faster than 95%

Roxzone faster than 98%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:29 faster

Sled pull 1:16 faster

Burpee broad jump 2:26 faster

Row 0:35 faster

Farmers carry 0:25 faster

Sandbag lunges 1:39 faster

Wall balls 2:04 faster

Roxzone 2:21 faster

Runs (8 km) 9:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Open Men finisher

Anthony1:04:34

3:014:214:131:544:223:064:393:114:464:124:231:334:353:204:584:123:56

Typical Open Men1:24:58

3:444:255:172:235:364:225:385:375:514:475:401:585:414:596:276:166:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown