GBR Anthony Medway
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:21:15 (Rome 2026) · Doubles Men 1:11:26 (Manchester 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026what the whole field did → | Open Men · 35-39 | 1:21:15 | top 41% 1144/2,820 | 39:33 | 34:15 | 7:33 | splitsSkiErg4:38Sled push2:48Sled pull3:47Burpee broad jump4:39Row4:47Farmers carry2:03Sandbag lunges4:03Wall balls7:30Run 16:27Run 24:34Run 34:35Run 44:40Run 54:48Run 64:32Run 74:34Run 85:25Full report for this race → |
| Madrid 2025 28 Nov 2025team: John-Paul Manning, Anthony Medwaywhat the whole field did → | Doubles Men · team 30-34 | 1:16:30 | 1141st of 1,918 | 43:38 | 25:15 | 7:39 | splitsSkiErg4:06Sled push1:39Sled pull2:41Burpee broad jump2:46Row4:27Farmers carry1:50Sandbag lunges3:07Wall balls4:39Run 14:23Run 24:54Run 35:21Run 45:24Run 55:49Run 65:28Run 75:34Run 86:49Full report for this race → |
| Berlin 2025 18 May 2025team: John-Paul Manning, Anthony Medwaywhat the whole field did → | Doubles Men · team 30-39 | 1:11:48 | 1080th of 1,821 | 37:35 | 24:21 | 9:56 | splitsSkiErg3:50Sled push1:52Sled pull2:51Burpee broad jump2:33Row4:30Farmers carry1:51Sandbag lunges2:55Wall balls3:59Run 13:39Run 24:17Run 34:39Run 44:40Run 55:00Run 64:31Run 74:32Run 86:20Full report for this race → |
| Manchester 2025 24 Jan 2025team: Shane Cairns, Anthony Medwaywhat the whole field did → | Doubles Men · team 30-39 | 1:11:26 | top 49% 296/616 | 39:50 | 21:52 | 9:51 | splitsSkiErg3:29Sled push1:34Sled pull2:11Burpee broad jump2:07Row3:49Farmers carry1:33Sandbag lunges2:56Wall balls4:13Run 13:27Run 25:02Run 35:11Run 45:06Run 55:12Run 65:26Run 75:18Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:39 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
