Athlete · Open Men · 35-39 ·

USA

Anthony Mamunes

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:26:19 (Washington DC 2026) · Pro Men 1:48:05 (Dallas 2024) · Doubles Mixed 1:31:46 (Houston 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:19 Open Men time · Washington DC 2026 also raced Pro Men, Doubles Mixed: each has its own best below

top 36% Open Men place · Washington DC 2026 1009th of 2,855 Open Men finishers there

1:26:19 latest race · Washington DC 2026 first Open Men race Open Men

Farmers carry strongest segment · Washington DC 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:19Washington DC 2026 · 1 race Pro Men1:48:05Dallas 2024 · 1 race Doubles Mixed1:31:46Houston 2026 · 1 race · with Allison Long

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 35-39	1:26:19	top 36% 1009/2,855	39:52	39:50	6:41	splits SkiErg4:53Sled push3:15Sled pull4:05Burpee broad jump6:38Row5:15Farmers carry1:46Sandbag lunges6:20Wall balls7:38Run 14:06Run 24:48Run 35:08Run 45:17Run 55:19Run 65:00Run 75:08Run 85:09Full report for this race →
Houston 2026 28 Mar 2026team: Anthony Mamunes, Allison Longwhat the whole field did →	Doubles Mixed · team 30-34	1:31:46	1190th of 2,087	53:05	31:40	7:05	splits SkiErg4:40Sled push2:11Sled pull4:38Burpee broad jump4:02Row5:00Farmers carry1:27Sandbag lunges4:45Wall balls4:57Run 16:58Run 25:52Run 36:29Run 46:38Run 56:51Run 66:32Run 76:48Run 87:00Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Pro Men · 35-39	1:48:05	194th of 210	41:00	59:25	7:44	splits SkiErg4:57Sled push2:27Sled pull15:20Burpee broad jump6:47Row5:12Farmers carry2:35Sandbag lunges6:55Wall balls15:12Run 15:23Run 24:35Run 34:50Run 45:02Run 55:16Run 65:04Run 75:06Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anthonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 45%

Sled pull faster than 82%

Burpee broad jump faster than 39%

Row faster than 37%

Farmers carry faster than 82%

Sandbag lunges faster than 37%

Wall balls faster than 54%

Roxzone faster than 80%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:07 slower

Sled pull 0:56 faster

Burpee broad jump 0:39 slower

Row 0:12 slower

Farmers carry 0:21 faster

Sandbag lunges 0:35 slower

Wall balls 0:17 faster

Roxzone 1:57 faster

Runs (8 km) 3:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Open Men finisher

Anthony1:26:19

4:064:534:483:155:084:055:176:385:195:155:001:465:086:205:097:386:41

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:39 against the typical Open Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown