IRL Anthony Jinks
3 HYROX races over 2 seasons. 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Jinks at each race, oldest on the left; lower is faster.The best was 1:11:17 at Warsaw (Apr 2026); Anthony Jinks was 1:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:12:53 |
| Warsaw | Apr 2026 | Open Men | 1:11:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
408th of 2,561 Open Men (faster than 84%). Against the 77 who finished around 1:10:53: most time gained on sled pull (1:19), most lost on the eight runs (3:18). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:56 | faster than 48% |
| SkiErg: | 4:02 | 4:26 | faster than 95% |
| Run 2: | 5:01 | 5:13 | faster than 60% |
| Sled push: | 2:13 | 2:49 | faster than 88% |
| Run 3: | 5:06 | 5:32 | faster than 69% |
| Sled pull: | 2:30 | 4:21 | fastest in the field |
| Run 4: | 5:15 | 5:31 | faster than 60% |
| Burpee broad jump: | 3:54 | 5:21 | faster than 88% |
| Run 5: | 5:13 | 5:40 | faster than 68% |
| Row: | 4:22 | 4:50 | faster than 94% |
| Run 6: | 4:58 | 5:32 | faster than 73% |
| Farmers carry: | 1:26 | 1:54 | faster than 94% |
| Run 7: | 5:12 | 5:31 | faster than 63% |
| Sandbag lunges: | 4:05 | 4:58 | faster than 80% |
| Run 8: | 4:38 | 4:54 | faster than 61% |
| Wall balls: | 4:50 | 6:24 | faster than 86% |
| Roxzone: | 4:42 | 5:43 | faster than 76% |
| Runs (8 km) | 39:17 | 42:15 | faster than 66% |
| Stations (8) | 27:22 | ||
| Finish | 1:11:17 | 1:23:58 | 408th of 2,561 · faster than 84% |
217th of 350 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 3:06 | 2:40 | faster than 13% |
| SkiErg: | 4:04 | 4:13 | faster than 76% |
| Run 2: | 5:09 | 4:30 | faster than 15% |
| Sled push: | 3:02 | 3:10 | faster than 60% |
| Run 3: | 5:39 | 4:52 | faster than 15% |
| Sled pull: | 4:13 | 5:17 | faster than 84% |
| Run 4: | 5:40 | 4:57 | faster than 18% |
| Burpee broad jump: | 4:25 | 4:10 | faster than 41% |
| Run 5: | 5:41 | 5:02 | faster than 21% |
| Row: | 4:18 | 4:30 | faster than 79% |
| Run 6: | 5:32 | 4:54 | faster than 23% |
| Farmers carry: | 2:11 | 2:00 | faster than 38% |
| Run 7: | 5:37 | 5:00 | faster than 22% |
| Sandbag lunges: | 5:26 | 4:33 | faster than 25% |
| Run 8: | 4:25 | 3:35 | faster than 14% |
| Wall balls: | 6:01 | 6:36 | faster than 61% |
| Roxzone: | 4:18 | 3:46 | faster than 31% |
| Runs (8 km) | 40:46 | 35:32 | faster than 18% |
| Stations (8) | 33:40 | ||
| Finish | 1:18:38 | 1:14:28 | 217th of 350 · faster than 38% |
308th of 1,483 Open Men (faster than 79%). Against the 44 who finished around 1:12:42: most time gained on sled pull (1:08), most lost on the eight runs (2:21). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:53 | faster than 54% |
| SkiErg: | 4:08 | 4:28 | faster than 92% |
| Run 2: | 5:05 | 5:11 | faster than 55% |
| Sled push: | 2:01 | 2:28 | faster than 87% |
| Run 3: | 5:09 | 5:29 | faster than 67% |
| Sled pull: | 2:45 | 4:20 | faster than 99% |
| Run 4: | 5:12 | 5:30 | faster than 65% |
| Burpee broad jump: | 4:09 | 5:31 | faster than 85% |
| Run 5: | 5:10 | 5:40 | faster than 71% |
| Row: | 4:10 | 4:45 | faster than 98% |
| Run 6: | 5:06 | 5:33 | faster than 69% |
| Farmers carry: | 1:39 | 1:56 | faster than 80% |
| Run 7: | 5:09 | 5:30 | faster than 66% |
| Sandbag lunges: | 4:04 | 4:49 | faster than 77% |
| Run 8: | 4:36 | 4:58 | faster than 66% |
| Wall balls: | 5:58 | 6:05 | faster than 52% |
| Roxzone: | 4:52 | 5:33 | faster than 69% |
| Runs (8 km) | 39:12 | 42:07 | faster than 67% |
| Stations (8) | 28:54 | ||
| Finish | 1:12:53 | 1:22:34 | 308th of 1,483 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Warsaw 2026 · best of 2 | 4:34 |
| Sled push | 2:01 | Warsaw 2025 · best of 2 | 3:04 |
| Sled pull | 2:30 | Warsaw 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:54 | Warsaw 2026 · best of 2 | 5:38 |
| Row | 4:10 | Warsaw 2025 · best of 2 | 4:53 |
| Farmers carry | 1:26 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:04 | Warsaw 2025 · best of 2 | 5:20 |
| Wall balls | 4:50 | Warsaw 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:12 | Warsaw 2025 · best of 2 | 41:47 |
| Roxzone | 4:42 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 66%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 95% |
| Push | 88% |
| Pull | 99% |
| BBJ | 88% |
| Row | 95% |
| Carry | 95% |
| Lunges | 80% |
| Wall balls | 86% |
| Roxzone | 77% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:58 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 39:20 running, 27:22 at the stations and 4:42 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 3:56 |
| SkiErg | 4:02 | 4:26 |
| Run 2 | 5:01 | 5:13 |
| Sled push | 2:13 | 2:49 |
| Run 3 | 5:06 | 5:32 |
| Sled pull | 2:30 | 4:21 |
| Run 4 | 5:15 | 5:31 |
| Burpee broad jump | 3:54 | 5:21 |
| Run 5 | 5:13 | 5:40 |
| Row | 4:22 | 4:50 |
| Run 6 | 4:58 | 5:32 |
| Farmers carry | 1:26 | 1:54 |
| Run 7 | 5:12 | 5:31 |
| Sandbag lunges | 4:05 | 4:58 |
| Run 8 | 4:38 | 4:54 |
| Wall balls | 4:50 | 6:24 |
| Roxzone | 4:42 | 5:43 |
| Finish | 1:11:17 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:17.
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