GBR Anthony Holmes
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:39:38 (Rome 2025) · Doubles Mixed 1:18:59 (London ExCeL 2025) · Doubles Men 1:13:52 (Glasgow 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Anthony Holmes, Becky Holmeswhat the whole field did → | Doubles Mixed · team 45-49 | 1:18:59 | top 50% 1399/2,853 | 35:39* | 31:51* | 11:32 | splitsSkiErg4:38Sled push2:11Sled pull4:35Burpee broad jump3:52Row5:03Farmers carry1:36Sandbag lunges4:46Wall balls5:10Run 13:27Run 24:03Run 34:21Run 44:21Run 54:35Run 64:24Run 74:26Run 86:07Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 45-49 | 1:39:38 | 1675th of 1,999 | 45:04 | 47:39 | 6:58 | splitsSkiErg4:49Sled push2:45Sled pull5:47Burpee broad jump7:48Row5:40Farmers carry2:41Sandbag lunges10:15Wall balls7:54Run 16:31Run 24:44Run 35:01Run 45:21Run 55:29Run 65:27Run 75:22Run 87:13Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Joshua Gray, Anthony Holmeswhat the whole field did → | Doubles Men · team 30-39 | 1:13:52 | 1222nd of 2,052 | 42:14 | 27:37 | 4:06 | splitsSkiErg4:20Sled push1:41Sled pull4:40Burpee broad jump2:46Row4:57Farmers carry1:21Sandbag lunges3:35Wall balls4:17Run 13:41Run 25:28Run 35:28Run 45:33Run 55:46Run 65:40Run 75:54Run 84:48Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Anthony Holmes, Becky Holmeswhat the whole field did → | Doubles Mixed · team 40-49 | 1:29:43 | 656th of 841 | 47:52 | 31:57 | 9:58 | splitsSkiErg4:15Sled push1:43Sled pull4:10Burpee broad jump4:38Row5:23Farmers carry1:41Sandbag lunges5:20Wall balls4:47Run 15:13Run 25:40Run 35:51Run 45:58Run 56:11Run 66:31Run 76:01Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2025, against 1,999 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:56 against the typical Open Men finisher at Rome 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
