GBR Anthony Gavriel
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Gavriel at each race, oldest on the left; lower is faster.The best was 1:26:01 at Cardiff (May 2025); Anthony Gavriel was 0:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:26:01 |
| London ExCeL | Dec 2025 | Open Men | 1:26:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
3,310th of 5,554 Open Men (faster than 40%). Against the 170 who finished around 1:26:48: most time gained on wall balls (1:50), most lost on burpee broad jump (2:17). Runs 5 to 8 took 5:25 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:13 | faster than 81% |
| SkiErg: | 4:56 | 4:50 | faster than 39% |
| Run 2: | 3:26 | 3:46 | faster than 73% |
| Sled push: | 2:31 | 2:48 | faster than 73% |
| Run 3: | 4:33 | 4:00 | faster than 20% |
| Sled pull: | 5:37 | 4:47 | faster than 24% |
| Run 4: | 3:56 | 4:02 | faster than 56% |
| Burpee broad jump: | 8:08 | 5:30 | faster than 12% |
| Run 5: | 4:30 | 4:09 | faster than 31% |
| Row: | 4:59 | 4:56 | faster than 44% |
| Run 6: | 4:04 | 4:04 | faster than 49% |
| Farmers carry: | 1:54 | 2:03 | faster than 64% |
| Run 7: | 3:50 | 4:05 | faster than 66% |
| Sandbag lunges: | 4:34 | 5:09 | faster than 68% |
| Run 8: | 7:45 | 5:55 | faster than 12% |
| Wall balls: | 5:53 | 7:20 | faster than 74% |
| Roxzone: | 13:24 | 11:44 | faster than 25% |
| Runs (8 km) | 34:49 | 33:23 | faster than 39% |
| Stations (8) | 38:32 | ||
| Finish | 1:26:40 | 1:23:09 | 3310th of 5,554 · faster than 40% |
1,102nd of 2,466 Doubles Men (faster than 55%). Against the 75 who finished around 1:10:16: most time gained on the eight runs (1:34), most lost on burpee broad jump (0:42). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:20 | faster than 47% |
| SkiErg: | 3:58 | 3:59 | faster than 54% |
| Run 2: | 4:26 | 4:32 | faster than 56% |
| Sled push: | 1:27 | 1:52 | faster than 93% |
| Run 3: | 4:35 | 4:51 | faster than 63% |
| Sled pull: | 3:07 | 3:13 | faster than 58% |
| Run 4: | 4:34 | 4:53 | faster than 65% |
| Burpee broad jump: | 3:43 | 3:07 | faster than 24% |
| Run 5: | 4:36 | 5:01 | faster than 69% |
| Row: | 4:20 | 4:25 | faster than 61% |
| Run 6: | 4:34 | 4:54 | faster than 65% |
| Farmers carry: | 1:46 | 1:37 | faster than 28% |
| Run 7: | 4:44 | 4:54 | faster than 58% |
| Sandbag lunges: | 3:57 | 3:24 | faster than 25% |
| Run 8: | 4:33 | 4:54 | faster than 67% |
| Wall balls: | 4:20 | 4:25 | faster than 54% |
| Roxzone: | 6:10 | 5:50 | faster than 41% |
| Runs (8 km) | 37:23 | 39:20 | faster than 62% |
| Stations (8) | 26:38 | ||
| Finish | 1:10:08 | 1:11:29 | 1102nd of 2,466 · faster than 55% |
1,241st of 2,041 Open Men (faster than 39%). Against the 61 who finished around 1:25:47: most time gained on wall balls (1:14), most lost on the eight runs (1:17). Runs 5 to 8 took 5:20 less than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 8:19 | 4:52 | faster than 1% |
| SkiErg: | 4:31 | 4:32 | faster than 54% |
| Run 2: | 5:54 | 4:35 | faster than 9% |
| Sled push: | 2:41 | 2:59 | faster than 72% |
| Run 3: | 4:50 | 4:51 | faster than 51% |
| Sled pull: | 4:45 | 4:43 | faster than 48% |
| Run 4: | 4:52 | 4:53 | faster than 51% |
| Burpee broad jump: | 7:16 | 5:57 | faster than 24% |
| Run 5: | 3:29 | 4:59 | fastest in the field |
| Row: | 4:51 | 4:47 | faster than 43% |
| Run 6: | 4:54 | 4:54 | faster than 50% |
| Farmers carry: | 2:25 | 2:06 | faster than 29% |
| Run 7: | 4:44 | 4:54 | faster than 59% |
| Sandbag lunges: | 4:38 | 4:46 | faster than 55% |
| Run 8: | 5:29 | 5:50 | faster than 65% |
| Wall balls: | 5:33 | 6:41 | faster than 74% |
| Roxzone †: | 6:50 | ||
| Runs (8 km) | 42:31 | 40:14 | faster than 36% |
| Stations (8) | 36:40 | ||
| Finish | 1:26:01 | 1:22:29 | 1241st of 2,041 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Cardiff 2025 · best of 2 | 4:34 |
| Sled push | 2:31 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:45 | Cardiff 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:16 | Cardiff 2025 · best of 2 | 5:38 |
| Row | 4:51 | Cardiff 2025 · best of 2 | 4:53 |
| Farmers carry | 1:54 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:34 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 5:33 | Cardiff 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:49 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 13:24 | London ExCeL 2025 | 7:23 |
How to read
Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lukas Macris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 74% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 54% |
| Push | 73% |
| Pull | 48% |
| BBJ | 25% |
| Row | 44% |
| Carry | 30% |
| Lunges | 55% |
| Wall balls | 74% |
| Roxzone | 14% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Wall balls (faster than 74%); weakest: Roxzone (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:08 faster); weakest: Runs (8 km) (2:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 42:31 running, 36:40 at the stations and 6:50 in the roxzone; the longest station was the burpee broad jumps (7:16).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 8:19 | 4:52 |
| SkiErg | 4:31 | 4:32 |
| Run 2 | 5:54 | 4:35 |
| Sled push | 2:41 | 2:59 |
| Run 3 | 4:50 | 4:51 |
| Sled pull | 4:45 | 4:43 |
| Run 4 | 4:52 | 4:53 |
| Burpee broad jump | 7:16 | 5:57 |
| Run 5 | 3:29 | 4:59 |
| Row | 4:51 | 4:47 |
| Run 6 | 4:54 | 4:54 |
| Farmers carry | 2:25 | 2:06 |
| Run 7 | 4:44 | 4:54 |
| Sandbag lunges | 4:38 | 4:46 |
| Run 8 | 5:29 | 5:50 |
| Wall balls | 5:33 | 6:41 |
| Roxzone | 6:50 | 4:49 |
| Finish | 1:26:01 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:01 against the typical Open Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
