Anthony Anyosa
11 HYROX races over 3 seasons: 1 solo, 10 in a team with 10 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Anyosa at each race, oldest on the left; lower is faster.The best was 1:04:46 at New York (May 2026); Anthony Anyosa was 0:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Pro Doubles Men | 1:04:46 |
| Washington DC | Sep 2026 | Pro Doubles Men | 1:06:59 |
| tampa | Oct 2026 | Pro Doubles Men | 1:05:31 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Anthony Anyosa at each race, oldest on the left; lower is faster.The best was 1:05:17 at Atlanta (Oct 2025); Anthony Anyosa was 5:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Doubles Men | 1:13:42 |
| Atlanta | Oct 2025 | Doubles Men | 1:05:17 |
| Dallas | Nov 2025 | Doubles Men | 1:08:27 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Anthony Anyosa at each race, oldest on the left; lower is faster.The best was 1:00:56 at tampa (Oct 2026); Anthony Anyosa was 11:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Relay Men | 1:12:06 |
| tampa | Oct 2026 | Relay Men | 1:00:56 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Anthony Anyosa at each race, oldest on the left; lower is faster.The best was 1:16:01 at Miami (Apr 2026); Anthony Anyosa was 3:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Doubles Mixed | 1:16:01 |
| New York | May 2026 | Doubles Mixed | 1:19:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 8 races
78th of 290 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 290 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:24 | faster than 78% |
| SkiErg: | 3:49 | 3:57 | faster than 70% |
| Run 2: | 4:05 | 4:29 | faster than 75% |
| Sled push: | 1:51 | 2:08 | faster than 86% |
| Run 3: | 4:18 | 5:02 | faster than 79% |
| Sled pull: | 3:32 | 4:02 | faster than 73% |
| Run 4: | 4:10 | 4:53 | faster than 82% |
| Burpee broad jump: | 3:19 | 2:45 | faster than 25% |
| Run 5: | 4:19 | 4:56 | faster than 76% |
| Row: | 4:14 | 4:15 | faster than 52% |
| Run 6: | 4:07 | 4:52 | faster than 82% |
| Farmers carry: | 1:28 | 1:43 | faster than 87% |
| Run 7: | 4:26 | 4:54 | faster than 73% |
| Sandbag lunges: | 3:34 | 3:34 | faster than 50% |
| Run 8: | 4:36 | 4:56 | faster than 66% |
| Wall balls: | 4:25 | 4:21 | faster than 48% |
| Roxzone: | 5:29 | 5:58 | faster than 65% |
| Runs (8 km) | 33:55 | 38:32 | faster than 79% |
| Stations (8) | 26:12 | ||
| Finish | 1:05:31 | 1:11:30 | 78th of 290 · faster than 73% |
16th of 69 Relay Men (faster than 77%).
| Part | Time | Typical here | vs 69 Relay Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:47 | faster than 74% |
| SkiErg: | 4:11 | 4:22 | faster than 83% |
| Run 2: | 3:38 | 4:09 | faster than 82% |
| Sled push: | 2:26 | 2:21 | faster than 41% |
| Run 3: | 3:45 | 4:36 | faster than 83% |
| Sled pull: | 2:46 | 3:22 | faster than 80% |
| Run 4: | 3:57 | 4:06 | faster than 61% |
| Burpee broad jump: | 4:39 | 4:04 | faster than 34% |
| Run 5: | 4:00 | 4:21 | faster than 70% |
| Row: | 4:00 | 4:24 | faster than 89% |
| Run 6: | 3:46 | 4:44 | faster than 83% |
| Farmers carry: | 1:14 | 1:51 | faster than 97% |
| Run 7: | 3:47 | 4:25 | faster than 79% |
| Sandbag lunges: | 3:10 | 4:09 | faster than 83% |
| Run 8: | 3:42 | 4:24 | faster than 92% |
| Wall balls: | 4:04 | 4:42 | faster than 66% |
| Roxzone: | 4:29 | 5:51 | faster than 89% |
| Runs (8 km) | 30:03 | 34:03 | faster than 86% |
| Stations (8) | 26:30 | ||
| Finish | 1:00:56 | 1:09:52 | 16th of 69 · faster than 77% |
26th of 76 Relay Men (faster than 66%).
| Part | Time | Typical here | vs 76 Relay Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:38 | faster than 74% |
| SkiErg: | 4:06 | 4:45 | faster than 93% |
| Run 2: | 4:04 | 4:36 | faster than 69% |
| Sled push: | 2:00 | 2:36 | faster than 86% |
| Run 3: | 4:02 | 4:27 | faster than 76% |
| Sled pull: | 3:09 | 3:57 | faster than 82% |
| Run 4: | 8:52 | 4:24 | faster than 2% |
| Burpee broad jump: | 4:38 | 4:38 | faster than 50% |
| Run 5: | 3:44 | 4:45 | faster than 96% |
| Row: | 4:14 | 4:45 | faster than 90% |
| Run 6: | 4:01 | 4:57 | faster than 84% |
| Farmers carry: | 1:22 | 1:49 | faster than 93% |
| Run 7: | 4:14 | 4:48 | faster than 69% |
| Sandbag lunges: | 6:02 | 4:57 | faster than 30% |
| Run 8: | 4:08 | 4:32 | faster than 68% |
| Wall balls: | 5:00 | 6:03 | faster than 65% |
| Roxzone: | 5:32 | 6:39 | faster than 72% |
| Runs (8 km) | 36:06 | 37:23 | faster than 57% |
| Stations (8) | 30:31 | ||
| Finish | 1:12:06 | 1:20:48 | 26th of 76 · faster than 66% |
95th of 274 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 274 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:38 | faster than 63% |
| SkiErg: | 3:42 | 3:57 | faster than 88% |
| Run 2: | 4:19 | 4:34 | faster than 64% |
| Sled push: | 2:09 | 2:09 | faster than 50% |
| Run 3: | 4:38 | 4:57 | faster than 63% |
| Sled pull: | 3:23 | 3:51 | faster than 76% |
| Run 4: | 4:35 | 4:54 | faster than 62% |
| Burpee broad jump: | 2:49 | 2:48 | faster than 49% |
| Run 5: | 4:59 | 4:59 | faster than 50% |
| Row: | 4:16 | 4:20 | faster than 58% |
| Run 6: | 4:40 | 4:54 | faster than 59% |
| Farmers carry: | 1:29 | 1:38 | faster than 80% |
| Run 7: | 4:52 | 4:55 | faster than 51% |
| Sandbag lunges: | 3:31 | 3:44 | faster than 61% |
| Run 8: | 4:18 | 4:29 | faster than 60% |
| Wall balls: | 4:15 | 4:27 | faster than 60% |
| Roxzone: | 5:44 | 6:03 | faster than 58% |
| Runs (8 km) | 35:43 | 37:36 | faster than 61% |
| Stations (8) | 25:34 | ||
| Finish | 1:06:59 | 1:10:39 | 95th of 274 · faster than 65% |
122nd of 409 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:47 | faster than 79% |
| SkiErg: | 3:50 | 3:49 | faster than 49% |
| Run 2: | 3:54 | 4:27 | faster than 78% |
| Sled push: | 2:19 | 2:15 | faster than 42% |
| Run 3: | 4:08 | 4:48 | faster than 80% |
| Sled pull: | 3:30 | 3:48 | faster than 68% |
| Run 4: | 4:02 | 4:48 | faster than 84% |
| Burpee broad jump: | 2:46 | 2:33 | faster than 32% |
| Run 5: | 4:09 | 4:50 | faster than 80% |
| Row: | 4:08 | 4:09 | faster than 53% |
| Run 6: | 4:06 | 4:46 | faster than 80% |
| Farmers carry: | 1:27 | 1:44 | faster than 93% |
| Run 7: | 4:18 | 4:49 | faster than 71% |
| Sandbag lunges: | 3:40 | 3:29 | faster than 41% |
| Run 8: | 5:20 | 5:59 | faster than 70% |
| Wall balls: | 4:43 | 4:14 | faster than 33% |
| Roxzone: | 4:20 | 4:44 | faster than 61% |
| Runs (8 km) | 34:08 | 39:26 | faster than 79% |
| Stations (8) | 26:23 | ||
| Finish | 1:04:46 | 1:10:52 | 122nd of 409 · faster than 70% |
1,390th of 4,847 Doubles Mixed (faster than 71%). Against the 148 who finished around 1:20:13: most time gained on sled pull (0:51), most lost on the eight runs (4:06). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 6:02 | faster than 48% |
| SkiErg: | 3:59 | 4:22 | faster than 91% |
| Run 2: | 5:42 | 5:36 | faster than 46% |
| Sled push: | 1:37 | 2:17 | faster than 98% |
| Run 3: | 5:57 | 5:54 | faster than 48% |
| Sled pull: | 2:48 | 3:54 | faster than 96% |
| Run 4: | 6:01 | 5:59 | faster than 49% |
| Burpee broad jump: | 3:06 | 3:37 | faster than 71% |
| Run 5: | 6:07 | 6:11 | faster than 52% |
| Row: | 4:16 | 4:51 | faster than 93% |
| Run 6: | 6:08 | 6:04 | faster than 48% |
| Farmers carry: | 1:44 | 2:00 | faster than 81% |
| Run 7: | 6:07 | 6:06 | faster than 49% |
| Sandbag lunges: | 3:13 | 4:17 | faster than 88% |
| Run 8: | 7:23 | 7:39 | faster than 56% |
| Wall balls: | 3:48 | 4:52 | faster than 92% |
| Roxzone: | 5:51 | 6:50 | faster than 69% |
| Runs (8 km) | 49:27 | 49:49 | faster than 51% |
| Stations (8) | 24:31 | ||
| Finish | 1:19:45 | 1:27:55 | 1390th of 4,847 · faster than 71% |
348th of 1,479 Doubles Mixed (faster than 76%). Against the 45 who finished around 1:16:54: most time gained on burpee broad jump (0:19), most lost on the eight runs (0:53). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 0:34 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 6:49 | faster than 84% |
| SkiErg: | 4:12 | 4:35 | faster than 88% |
| Run 2: | 4:29 | 5:31 | faster than 87% |
| Sled push: | 1:54 | 2:17 | faster than 83% |
| Run 3: | 4:49 | 5:51 | faster than 86% |
| Sled pull: | 4:03 | 4:44 | faster than 76% |
| Run 4: | 4:40 | 5:53 | faster than 88% |
| Burpee broad jump: | 2:55 | 3:31 | faster than 77% |
| Run 5: | 4:46 | 5:59 | faster than 88% |
| Row: | 4:51 | 4:54 | faster than 55% |
| Run 6: | 4:43 | 5:52 | faster than 87% |
| Farmers carry: | 1:35 | 1:50 | faster than 82% |
| Run 7: | 9:08 | 5:51 | faster than 4% |
| Sandbag lunges: | 3:28 | 4:04 | faster than 73% |
| Run 8: | 4:41 | 5:57 | faster than 89% |
| Wall balls: | 4:26 | 4:48 | faster than 64% |
| Roxzone: | 5:49 | 6:57 | faster than 74% |
| Runs (8 km) | 42:53 | 47:53 | faster than 71% |
| Stations (8) | 27:24 | ||
| Finish | 1:16:01 | 1:26:30 | 348th of 1,479 · faster than 76% |
599th of 1,736 Open Men (faster than 65%). Against the 52 who finished around 1:25:47: most time gained on the eight runs (0:33), most lost on wall balls (1:02). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:25 | faster than 78% |
| SkiErg: | 4:25 | 4:44 | faster than 84% |
| Run 2: | 4:46 | 5:21 | faster than 76% |
| Sled push: | 2:58 | 3:21 | faster than 74% |
| Run 3: | 5:14 | 5:42 | faster than 69% |
| Sled pull: | 4:14 | 4:57 | faster than 77% |
| Run 4: | 5:10 | 5:43 | faster than 71% |
| Burpee broad jump: | 5:23 | 5:33 | faster than 55% |
| Run 5: | 5:26 | 5:56 | faster than 68% |
| Row: | 5:00 | 5:02 | faster than 54% |
| Run 6: | 5:02 | 5:50 | faster than 80% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 5:30 | 5:47 | faster than 61% |
| Sandbag lunges: | 5:38 | 5:27 | faster than 45% |
| Run 8: | 6:29 | 6:13 | faster than 42% |
| Wall balls: | 7:55 | 7:32 | faster than 44% |
| Roxzone: | 7:37 | 8:14 | faster than 60% |
| Runs (8 km) | 40:32 | 44:20 | faster than 69% |
| Stations (8) | 37:31 | ||
| Finish | 1:25:35 | 1:31:52 | 599th of 1,736 · faster than 65% |
159th of 1,269 Doubles Men (faster than 87%). Against the 39 who finished around 1:09:14: most time gained on the eight runs (2:22), most lost on sandbag lunges (0:47). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:53 | faster than 92% |
| SkiErg: | 3:50 | 4:00 | faster than 76% |
| Run 2: | 4:22 | 5:27 | faster than 92% |
| Sled push: | 1:49 | 1:49 | faster than 51% |
| Run 3: | 4:37 | 5:47 | faster than 92% |
| Sled pull: | 3:00 | 3:25 | faster than 75% |
| Run 4: | 4:44 | 5:50 | faster than 90% |
| Burpee broad jump: | 3:12 | 3:14 | faster than 51% |
| Run 5: | 4:33 | 6:01 | faster than 96% |
| Row: | 4:39 | 4:50 | faster than 67% |
| Run 6: | 4:40 | 5:50 | faster than 92% |
| Farmers carry: | 1:26 | 1:42 | faster than 86% |
| Run 7: | 4:49 | 5:52 | faster than 88% |
| Sandbag lunges: | 3:57 | 3:31 | faster than 29% |
| Run 8: | 4:54 | 6:02 | faster than 86% |
| Wall balls: | 4:16 | 4:25 | faster than 59% |
| Roxzone †: | 4:55 | ||
| Runs (8 km) | 37:23 | 47:09 | faster than 92% |
| Stations (8) | 26:09 | ||
| Finish | 1:08:27 | 1:20:24 | 159th of 1,269 · faster than 87% |
31st of 433 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:35 | faster than 95% |
| SkiErg: | 4:02 | 4:16 | faster than 83% |
| Run 2: | 4:16 | 5:07 | faster than 91% |
| Sled push: | 1:39 | 1:46 | faster than 65% |
| Run 3: | 4:32 | 5:40 | faster than 93% |
| Sled pull: | 2:43 | 3:28 | faster than 90% |
| Run 4: | 4:27 | 5:38 | faster than 94% |
| Burpee broad jump: | 1:59 | 2:58 | faster than 96% |
| Run 5: | 4:32 | 5:47 | faster than 93% |
| Row: | 4:42 | 4:29 | faster than 30% |
| Run 6: | 4:30 | 5:34 | faster than 92% |
| Farmers carry: | 1:20 | 1:41 | faster than 94% |
| Run 7: | 4:21 | 5:33 | faster than 94% |
| Sandbag lunges: | 3:12 | 3:39 | faster than 71% |
| Run 8: | 5:01 | 5:45 | faster than 81% |
| Wall balls: | 4:17 | 4:07 | faster than 44% |
| Roxzone: | 6:19 | 8:10 | faster than 90% |
| Runs (8 km) | 35:08 | 43:31 | faster than 94% |
| Stations (8) | 23:54 | ||
| Finish | 1:05:17 | 1:18:32 | 31st of 433 · faster than 93% |
183rd of 412 Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 412 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:43 | faster than 50% |
| SkiErg: | 4:15 | 4:04 | faster than 24% |
| Run 2: | 4:37 | 4:56 | faster than 65% |
| Sled push: | 1:43 | 1:50 | faster than 69% |
| Run 3: | 5:02 | 5:21 | faster than 64% |
| Sled pull: | 3:14 | 3:49 | faster than 80% |
| Run 4: | 5:06 | 5:26 | faster than 64% |
| Burpee broad jump: | 3:01 | 3:07 | faster than 55% |
| Run 5: | 5:28 | 5:34 | faster than 55% |
| Row: | 4:50 | 4:34 | faster than 23% |
| Run 6: | 5:02 | 5:29 | faster than 69% |
| Farmers carry: | 1:39 | 1:39 | faster than 51% |
| Run 7: | 5:04 | 5:24 | faster than 66% |
| Sandbag lunges: | 3:24 | 3:23 | faster than 49% |
| Run 8: | 5:30 | 5:28 | faster than 48% |
| Wall balls: | 3:56 | 4:20 | faster than 77% |
| Roxzone: | 8:16 | 6:58 | faster than 32% |
| Runs (8 km) | 39:28 | 41:48 | faster than 63% |
| Stations (8) | 26:02 | ||
| Finish | 1:13:42 | 1:15:51 | 183rd of 412 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
10 team partners
- Jairus Brown5 races
- Alexander Garcia1 race
- Courtney Harbison1 race
- Erik Padilla1 race
- Joel Gil1 race
- Kyla Gill1 race
- Leandro Linares1 race
- Miguel Arguello1 race
- Moises Martin1 race
- Oscar Avelar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Wall balls (faster than 45%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 84% |
| Push | 74% |
| Pull | 77% |
| BBJ | 55% |
| Row | 54% |
| Carry | 62% |
| Lunges | 45% |
| Wall balls | 45% |
| Roxzone | 61% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Wall balls (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:48 faster); weakest: Wall balls (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 40:34 running, 37:31 at the stations and 7:37 in the roxzone; the longest station was the wall balls (7:55).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:25 |
| SkiErg | 4:25 | 4:44 |
| Run 2 | 4:46 | 5:21 |
| Sled push | 2:58 | 3:21 |
| Run 3 | 5:14 | 5:42 |
| Sled pull | 4:14 | 4:57 |
| Run 4 | 5:10 | 5:43 |
| Burpee broad jump | 5:23 | 5:33 |
| Run 5 | 5:26 | 5:56 |
| Row | 5:00 | 5:02 |
| Run 6 | 5:02 | 5:50 |
| Farmers carry | 1:58 | 2:05 |
| Run 7 | 5:30 | 5:47 |
| Sandbag lunges | 5:38 | 5:27 |
| Run 8 | 6:29 | 6:13 |
| Wall balls | 7:55 | 7:32 |
| Roxzone | 7:37 | 8:14 |
| Finish | 1:25:35 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:23 against the typical Open Men finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:35.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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