AUS Anth di Paolo
13 HYROX results (8 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:01:02 (Brisbane 2025) · Doubles Mixed 1:01:00 (Auckland 2025) · Pro Doubles Men 0:55:06 (Perth Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:51 faster (1:05:53 to 1:01:02).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Sept 2025 6 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:02:44 | top 6% 12/211 | 29:38 | 27:39 | 5:31 | splitsSkiErg3:49Sled push2:54Sled pull3:52Burpee broad jump3:53Row4:06Farmers carry1:36Sandbag lunges3:56Wall balls3:33Run 14:00Run 23:29Run 33:36Run 43:38Run 53:41Run 63:42Run 73:43Run 83:52Full report for this race → |
| Perth Sept 2025 5 Sept 2025team: Anth Di Paolo, Ben Smithwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:06 | 3rd of 159 | 28:20 | 22:02 | 4:47 | splitsSkiErg3:31Sled push1:58Sled pull3:13Burpee broad jump1:56Row3:58Farmers carry1:25Sandbag lunges2:37Wall balls3:24Run 13:51Run 23:22Run 33:27Run 43:30Run 53:34Run 63:32Run 73:34Run 83:33Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 25-29 | 1:02:04 | top 4% 13/333 | 29:56 | 26:19 | 5:53 | splitsSkiErg3:53Sled push2:27Sled pull3:47Burpee broad jump3:23Row4:04Farmers carry1:37Sandbag lunges3:32Wall balls3:36Run 13:12Run 23:21Run 33:35Run 43:43Run 53:38Run 63:42Run 73:43Run 85:04Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:01:02 | 7th of 265 | 30:30 | 26:13 | 4:24 | splitsSkiErg3:45Sled push2:41Sled pull3:21Burpee broad jump3:23Row4:04Farmers carry1:38Sandbag lunges3:34Wall balls3:47Run 12:08Run 23:45Run 33:58Run 44:02Run 54:12Run 64:03Run 74:10Run 84:15Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Men · 25-29 | 1:03:20 | 4th of 137 | — | 34:55 | 3:41 | splitsSkiErg3:43Sled push10:47Sled pull3:54Burpee broad jump3:08Row4:14Farmers carry1:37Sandbag lunges3:50Wall balls3:42Run 14:05Run 23:50Run 3—Run 44:07Run 54:19Run 64:05Run 74:12Run 84:15Full report for this race → |
| Auckland 2025 31 Jan 2025team: Di Paolo Anth, Maddi Wildewhat the whole field did → | Doubles Mixed · team U29 | 1:01:00 | 8th of 523 | 36:12 | 21:18 | 3:39 | splitsSkiErg3:29Sled push1:32Sled pull2:18Burpee broad jump2:19Row4:09Farmers carry1:32Sandbag lunges2:36Wall balls3:23Run 14:33Run 24:14Run 34:27Run 44:30Run 54:36Run 64:38Run 74:39Run 84:37Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Anth Di Paolo, Harly Graywhat the whole field did → | Doubles Mixed · team U29 | 1:01:06 | top 3% 32/1,264 | 32:54 | 21:58 | 6:17 | splitsSkiErg3:40Sled push1:34Sled pull2:37Burpee broad jump2:15Row4:02Farmers carry1:37Sandbag lunges2:53Wall balls3:20Run 12:22Run 24:04Run 34:22Run 44:16Run 54:19Run 64:30Run 74:29Run 84:35Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:03:05 | 10th of 364 | 30:49 | 26:32 | 5:48 | splitsSkiErg3:44Sled push2:21Sled pull3:45Burpee broad jump3:09Row4:13Farmers carry1:42Sandbag lunges3:53Wall balls3:45Run 12:05Run 23:44Run 33:53Run 43:57Run 54:13Run 64:06Run 74:06Run 84:48Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Pro Men · 25-29 | 1:03:44 | top 12% 12/104 | 31:11 | 27:30 | 5:07 | splitsSkiErg3:48Sled push2:38Sled pull3:42Burpee broad jump2:53Row4:04Farmers carry1:36Sandbag lunges3:50Wall balls4:59Run 14:09Run 23:37Run 33:51Run 43:49Run 53:58Run 63:53Run 73:55Run 84:04Full report for this race → |
| Singapore 2024 31 Aug 2024team: Anth Di Paolo, Amy Walshwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:06 | top 8% 30/396 | 44:06 | 23:13 | 3:52 | splitsSkiErg3:41Sled push1:47Sled pull2:55Burpee broad jump2:09Row3:47Farmers carry1:49Sandbag lunges3:16Wall balls3:49Run 14:13Run 25:23Run 35:39Run 45:31Run 55:39Run 65:33Run 75:42Run 86:30Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Pro Men · 25-29 | 1:03:50 | 2nd of 126 | 34:09 | 26:21 | 3:25 | splitsSkiErg3:49Sled push2:23Sled pull3:54Burpee broad jump2:42Row4:10Farmers carry1:36Sandbag lunges3:50Wall balls3:57Run 13:31Run 23:55Run 34:05Run 44:14Run 54:30Run 64:19Run 74:24Run 85:15Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Ben Smith, Anth Di Paolowhat the whole field did → | Pro Doubles Men · team U29 | 0:56:34 | 3rd of 67 | 30:46 | 22:24 | 3:29 | splitsSkiErg3:27Sled push1:43Sled pull3:10Burpee broad jump1:50Row3:47Farmers carry1:33Sandbag lunges3:08Wall balls3:46Run 12:36Run 23:44Run 33:54Run 43:58Run 54:03Run 64:15Run 74:13Run 84:07Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Pro Men · 25-29 | 1:05:53 | top 15% 19/129 | 34:05 | 28:13 | 3:40 | splitsSkiErg3:54Sled push2:43Sled pull4:22Burpee broad jump3:44Row4:07Farmers carry1:40Sandbag lunges4:01Wall balls3:42Run 12:55Run 23:58Run 34:16Run 44:20Run 54:33Run 64:27Run 74:24Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Brisbane 2025, against 265 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anth against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
